This Yin Yoga for Burnout and Extreme Fatigue sequence is a 20-Minute Yin Yoga class for when you feel exhausted and you feel like you need something gentler but still effective. For this class you can you all the props you need: pillows, bolsters, block and blankets.
Enjoy the class!
Lots of love,
Bea
You can also find me at:
💙 Facebook: / beayogawellbeing
💙 Pinterest: / beayogawell
💙 Instagram: / beayogawellbeing
💙 Website: beayogawellbein...
✨ COURSES!
🧘🏼♀️ JOIN the FREE YIN YOGA FOR STRESS & TENSION: beayogawellbei...
🧘🏼♀️ YOGA FOR BACK CARE: beayogawellbei...
Disclaimer:
Please consult your doctor (GP) before starting any new physical activity. By voluntarily participating in this exercise and/or using the information provided you agree to do so at your own risk, and assume all risk of injury to yourself. You therefore release and discharge Bea Yoga & Wellbeing and/or Beatrice Leone from any and all claims or causes of action, known or unknown, arising from the use of this video or content therein.
#yinyogaburnout #yinyogafatigue #fatigueandburnout
15 сен 2024
