In today's class, we'll be doing a full body yoga block massage. This 30 minutes blissful body stretches will need two yoga blocks. If you don't have your yoga blocks yet, make sure to get them in my website ♥www.brettlarkin.com/yoga-produ... with an extra bonus video from me!
Thank you so much for joining me in this fun practice! I hope you enjoyed this 30 minute yoga class and the different things you can do with yoga blocks and please comeback to this video often, stay in this different poses longer on your own at home.
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From my heart to yours, Namaste!
Brett Larkin xoxo
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??Questions??
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📘FREE BEGINNER YOGA GUIDE www.brettlarkin.com/masterthe...
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
6 ноя 2016