Yoga for Flexibility for Men/women | Beginner Flexibility Yoga Routine at home | Hindi

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Yoga for Flexibility & Strength. Beginner Morning Yoga for Men and Women Flexibility at home. For best results do flexibility yoga routing every morning on an empty stomach.
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Опубликовано:

23 май 2019

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Комментарии : 460

@jayantachatterjee1187 3 года назад

Excellent explanation of the common mistakes, specially of the back. Other channels don’t highlight it the way you do. Kudos!

@FitnessRockersIndia 3 года назад

Thanks. 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@zheelu1680 4 года назад

Aapke vedio me itna kuch aikha kya bopun.. Aap aasan na kar pane walo ko jo aasan se tarike batate hain wo kamal ke hote hain.. Bina pakaye. Bina jayada bakwas kiye. Ftafat kaam pe aa jana. Spacially bada achha laga.. Aapki flaxibility kamal hai. Mashallh.. Hindu pushups baap re great hai.. Like ur vidos

@CR_07770 2 года назад

Now I got a best teacher for whom I looking for.

@shamsidrockz 4 года назад

The best and Crystal clear explanation video available on the internet

@navanathgangarde921 4 года назад

The best yoga channel.... especially you are instructing what common mistakes are....and how to correct them

@FitnessRockersIndia 4 года назад

Thanks dear... *Follow FitnessRockers on INSTAGRAM* *Like/FOLLOW* Facebook Page YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@bharathi151991 4 года назад

Evenn girls can follow this not only men

@ayushshrivastav7631 3 года назад

Is there any yoga hirayama and spinomuscular atrophy' diases

@701sachinsharma 4 года назад

Thanks for valuable information

@vinayshetty3059 4 года назад

Beautiful explanation and demonstration ...

@SAAREE_wala_mukesh_pathak07 4 года назад

Best yoga channel

@ravikantjsabale510 4 года назад

Best presentation and demo. I like guru

@ragnikumari204 4 года назад

Thank you so much..... Bahut hi acchi tarah se samjhaye .....

@niteshkumargupta2210 4 года назад

Bahut sundar Guru ji

@AnilSharma-dn1be 4 года назад

Excellent job sir.

@TarsemSingh-km4qk 4 года назад

Thanks for good information

@amitbhalla1543 4 года назад

Great Sir...!

@jayantoadhikary3935 4 года назад

Thanks.. awesome

@letsplaywithneeti6428 4 года назад

You really explain very well......thank you.please come up with more such vedios. It is really helpful.

@vijaymalagimani 4 года назад

Perfect teaching. Doing right yoga is very important and you have done a great favour to society. Please do a video for lower back strengthening.

@choudharys5009 4 года назад

Thanks for this

@ramachandrabpoojarybpoojar6865 4 года назад

Good tutorial waiting for all your video it is good useful

@mpsinghgill 4 года назад

Such a describing way.. fantastic

@poojanamaste6946 4 года назад

Sir apka tareeka bahut achha h Very good sir

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@pratikraval9241 4 года назад

Your teaching style so natural.....very good

@jatankumarmakal.812 3 года назад

Really fantastic brother. 🌷🌷🌷🌷🌷

@pramodmarathe2439 4 года назад

Realy good video sir

@khushilalwani9980 3 года назад

Aapki ek best baat he sir aap yoga me ho rahi galatiya batate he. Lekin bahut log ese hote he jo dusre logo ko dum karne me hi lage rahte he. Your the great sir. Salute you

@archanadas6459 4 года назад

I saw so many videos but u are perfect awesome

@cludjasi3174 3 года назад

Tq sir

@rajnathtripathi5280 4 года назад

You are a phenomenal person. God bless you with happiness and prosperity. Jai ho 🌹🌹

@sandeepnagle469 4 года назад

Very nicely explained,👏👏🙏🙏

@target_aiims2958 4 года назад

Very nice Sir ji ......thankyou so much🙏🙏🙏

@dikshasrivastava9080 4 года назад

U inspire me..

@nksspiritualandyogatherapy6224 3 года назад

Great Sir🙏

@santuhelavar5347 4 года назад

Thank u so much for this video...

@pyasaa 3 года назад

Sir your insight on Hath Yog is amazing. Bravo!!!

@maheshchanekar9242 2 года назад

Thanks for minute mistakes clearance...nicely explained...God Bless You 🙏

@gopalkhilwani6023 3 года назад

Shandar

@kusumbadoni3561 4 года назад

Thank you so much

@rajputthakur7493 2 года назад

Thanku so much sir ......I really love ❤ your video.....aapki video kafi helpful h mere liye🤗👌😊

@PradeepPurple 5 лет назад

Bhai, share kar diya, keep up the good work :D

@mallikaray485 4 года назад

Luv ur videos especially ur voice yoga squences for flatt belly or weight loss

@payalpatharkar1061 4 года назад

Happy GuruPornima....sir ji...aap bhi ab mere guru ho 😘🤗

@rohitmalik6609 4 года назад

Really gud sir App jese explain karte h hr exercises ko usse benifit milta hai mene kuud feel kiya hai app bilkul sahi posture btate hai

@aditisharma1508 9 месяцев назад

THANKYOU 😊🙏

@vaibhavprasad6168 4 года назад

Thank you so much...Sir..you explained it very well...earlier I did all wrong... God bless you 😇😇

@FitnessRockersIndia 4 года назад

Thanks... *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@manavankerala6699 4 года назад

The Real yoga master

@romeorooney2277 4 года назад

Awesome video bro

@tausiba 2 года назад

Thankyou very much sir. For this male health series. I am a IT professional and following this series is very much essensial for people like me woh have to sit for hours in office and has helped me a lot. Adding mental and stress health will perfect for this series as it is all related. Thankyou once more.

@amarghosh8800 4 года назад

धन्यवाद,आप बहुत अच्छे तरीके से समझते हैं जो सब्सक्राइब करने के लिए बाध्य करता है ।

@FitnessRockersIndia 4 года назад

Thanks... *Follow FitnessRockers on INSTAGRAM* *LIKE/FOLLOW* Facebook Page *YOGATREYA* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@Jyoti-vs9uy 4 года назад

Excellent

@kunalmonga9871 4 года назад

Very helpful sir, during this curfew spend 1 hour at least with your tutoring .

@ajneshsraju4666 3 года назад

Thank you very much I was having a major back pain. After doing all the 5 steps the pain is relieved

@vikcoo 4 года назад

Excellent explanation... really like your simplicity.... Please make video for kidney & liver health separately

@Adks007 4 года назад

You earned a subscriber

@m.shadab7327 4 года назад

Your tutorial style is very gud i like it thanks for giving a some gud Technic for health

@FitnessRockersIndia 4 года назад

Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

@panada45678 3 года назад

Mind helth

@nitugupta9267 3 года назад

Awsm video sir all are telling always how to do but u r teaching how not to do keep it up

@yogeshnautiyal215 4 года назад

very nice

@gauravnangru 5 лет назад

Thanks for the video Sir. Keep up the good work.

@FitnessRockersIndia 4 года назад

Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

@esportbestgamer1643 2 года назад

Thank you awesome excellent teacher 👏

@FitnessRockersIndia 2 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help

@simk9743 4 года назад

Very nice 👍

@yahanraghav2434 3 года назад

Mene pehli baat aap ka chanel dekha hai bahut acha laga subscibe bhi kr diya hai

@darshiljain8027 4 года назад

Nice sir👌👌👌👌👌

@AhmadKhan-bz3oe 4 года назад

u r best

@gandharvrawat3441 4 года назад

Mental health is the priority. Thanks for making this. I would recommend if you have anything on the mental health, lack of focus and jitterness.

@FitnessRockersIndia 4 года назад

Soon 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@shyamkumar7426 3 года назад

@@FitnessRockersIndia sir can we do these asanas with gym workouts if yes Den after workout or before workout ??? Plz reply sir

@jayaverma7972 4 года назад

Best part is ..to know the correct way to do each aasan ..with simple explanation....👏🏻👏🏻thanks you sir

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@anudevi6911 4 года назад

Yes you are right

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@getfitwithamar175 4 года назад

Thank you sir for sharing positive vibes around, you are doing really great work , I am trying to work on same path 🙏🏻🙏🏻

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@mukteswargokhra9391 5 лет назад

first comment. love you brother

@FitnessRockersIndia 5 лет назад

Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

@paraspatel1444 4 года назад

Nice videos, selute to you to explain like this. Sir hath me jakdan(thayday javu)ho use kese dur kare? Or back pain ki problem ko kese dur kare?

@piyushkataria7797 4 года назад

Superb bro..plz make a video on side split

@ajinkyajadkar 4 года назад

Good seems doable

@amanwarwal 4 года назад

Perfect Coach 👌👌👍

@FitnessRockersIndia 4 года назад

Thanks... *Follow FitnessRockers on INSTAGRAM* *LIKE/FOLLOW* Facebook Page *YOGATREYA* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@vaibhavprasad6168 4 года назад

Sir also make video on yoga for stomach..and to stop hairfall issues...and boost hair growth..

@SapnaSingh-kn9gc 4 года назад

Oh it means I m doing good stretching exercise

@amitchandsarkar6049 4 года назад

Atul bhai, diet plan par bhi video banaoge to badi help hogi

@WellnessByAllMeans 3 года назад

Yoga is the most trusted and effective method of nourishing and toning one’s body in a holistic sense. Yoga work deeply on the core and the entire body with every asana.

@amittewari1932 4 года назад

Atul Bhai....Great work....

@FitnessRockersIndia 4 года назад

Thanks... *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@baikunthasabar3267 4 года назад

Like ur all d videos sir its really work

@FitnessRockersIndia 4 года назад

Thanks... *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@iqbalmahesania4683 2 года назад

Thanks you so much Sir

@FitnessRockersIndia Год назад

Thanks buddy *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@prachipatil5432 4 года назад

Please upload video for Ugrasan, you techniques are best

@hemalataramanandan7601 4 года назад

Namaskar Sir Ji !! Great Video--Really Helpful!!!!

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@hemalataramanandan7601 4 года назад

Sure!! Your Videos Are Really Worth It !!!!!

@navneetji1564 Год назад

Nice

@daliprangaa6967 4 года назад

You are vvvvv.very good trainer sir ji

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@sonigaurav5100 3 года назад

Thanks boss

@FitnessRockersIndia 3 года назад

Thanks. 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@DineshKumar-mu1ek 4 года назад

U have nice presens of mind to teach

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@mohanerra6812 4 года назад

Guruji ur way of teaching is excellent very ease n simple next our effort .🙏

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@varmaamla 4 года назад

Thank u for teaching and correcting our mistakes

@FitnessRockersIndia 4 года назад

Thanks *Follow instagram:* fitnessrockers *Like/Follow Facebook page * Yogatreya ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@snehaekka6203 4 года назад

@@FitnessRockersIndia Bhai talk less work hard ✔🛐✝️ jesus christ is coming soon to take christ followers in Rapture Streaching is good but not yoga

@mukeshkhadda8211 4 года назад

Thanx bhai

@FitnessRockersIndia 4 года назад

Thanks... *Follow FitnessRockers on INSTAGRAM* *LIKE/FOLLOW* Facebook Page *YOGATREYA* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@yahanraghav2434 3 года назад

Namste guru ji

@ujjaldas1416 2 года назад

Bahut din bad dada .Achha lagra hai.

@venkatesha1389 3 года назад

i like your way of teaching yoga i always learn a lot from your classes thanks sir

@FitnessRockersIndia 3 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@buddyguy1887 5 лет назад

धन्यवाद

@FitnessRockersIndia 5 лет назад

Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

@yogawithprashika9483 4 года назад

Sir the moment i saw your first video i instantly fell in love in the way you teach. I could figure out what mistakes i was doing. Thanks a lot. Sir kindly make a video for skin clearing and for the hair. This is one amongst other problems that m dealing with. Regards. Your youtube student. 🙏

@FitnessRockersIndia 4 года назад

Thanks... Become fb and insta student too...😜😜😜 *Follow FitnessRockers on Instagram* *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@reenarajput5118 4 года назад

waoooooo sir .....

@geetanjalikhurana5082 3 года назад

Aap itni gehrai me smjhate h, beginners ko bhot easy hota h. Very grateful for your service to all of us. 🙏

@FitnessRockersIndia 3 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@Kanbarpankaj 4 года назад

Sir you are best 👌 thanks for so good information I do yoga daily but with mistakes but now I started with your information and corrections God bless you 👍

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@yogenergyhub1896 4 года назад

Nice sir Ap next video purn bhujangasana ki dikha sakte h

@swathikhade5723 3 года назад

Regular exercise k liye har roz konsi yoga’s incluide karne h and kitna time karna h , calories kitne burn hote h , insab k upar video hota toh accha hoga sir.. v good information given here on this channel.. thank you.

@aasthasadhik7355 4 года назад

U r so superb trainer 😊😊😊

@FitnessRockersIndia 4 года назад

Thanks *Follow FitnessRockers on Instagram* *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@sushmitasahu9598 4 года назад

Bht ache sesikhate hn

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...