Yoga For Neck And Shoulders | COLE CHANCE YOGA 

Yoga For Neck And Shoulders | COLE CHANCE YOGA. Yoga For Neck And Shoulder Relief. yoga for neck and shoulder safe and easy stretches for beginners. Enjoy this 15-minute yoga class for neck and shoulder stretches.
Join Cole Chance for a gentle yoga exploration in observing our bodies and finding sensation and release in our “sweet spots”.These are some of Cole’s go-to poses to release tension in the neck, shoulders, mid and upper back neck, shoulders, as well as side body and lower back.
Let's move and breathe in order to create space in our bodies
Namaste
#YogaForNeck #YogaForShoulders #COLECHANCEYOGA
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