Yoga for one SIDE BODY PAIN - 10-Minute Side Stretches to Feel Relief! 

In this 10 min Yoga for one Side Body Pain, we'll be moving through side stretches to feel relief in one or both sides of your body.
🎁 FREE 3-day LOWER BACK YOGA Challenge ➡ tinyurl.com/k65c8r5b
Because in every day life we tend to move only forwards and backwards, our side body can get tight and sore - our obliques, IT bands, and lower back can really pay the price! So if you're looking for a quick side body yoga flow, I hope this can help you find relief in the lateral body.
💖 A huge THANK YOU for any donations you'd like to make to support me: www.paypal.me/joelleyoga 💖
🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 Min IT BAND PAIN Sequence: • Yoga for IT Band - 10 ...
🔸 10 Min YOGA FOR SCOLIOSIS Sequence: • 10-minute Yoga for Sco...
🔸 10 Min LOWER BACK PAIN Sequence: • Yoga for Lower Back Pa...
🔸 10 Min SEATED HIP PAIN Sequence: • 10-Minute Seated Routi...
🔸 PLAYLIST OF MY DYNAMIC FULL BODY SEQUENCES: • Dynamic Yoga Sequences
🍀 My favorite YOGA BLOCKS: amzn.to/2DnKJH9
🍀 My YOGA MAT: amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: amzn.to/31PmUkI
🇨🇵 🇨🇦 🇨🇭My other RU-vid yoga channel, in French: / yogaavecjoelle
(Same video in French: • Yoga pour les CÔTES et... )
Thanks for watching, and please remember to subscribe!
Love,
Joëlle
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