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Join us for a yoga Nidra session to energize and relax you! This mind-body practice will help to relieve tiredness, promote high energy levels, and help you to sleep soundly.
Need a break from the grind? Join us for a yoga Nidra session to energize and relax you! This mind-body practice will help to relieve tiredness, promote high energy levels, and help you relax effortlessly. This ancient practice is a great way to rejuvenate and restore your energy levels, so come join us today!
We'll see you on the mat.
May you stay FitNCalm🙏
You can practice yoga with us year round now. To register for our free monthly yoga calendar sign up here
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20 окт 2024
