Yoga Nidra Guided Meditation Extended version  

Lizzy has the best voice for yoga nidra. It is slow and deep and does not irritate or get in the way of listening.

Only her voice is what I need. No music, no other sound

Thanks Lizy. Nice to see you back after all this time.

i have literally played this video hundreds of times, it’s the most dependable thing to knock me out

I am regularly listening previous version of yoga nidra which makes me relax and give strength. It's good that you came up with the extended version.

So beautiful and comforting. The music combined with the voice are exquisite. Thank you with much gratitude to you.

Gracias, Liz Hill. I always wanted your 20 minute Yoga Nidra to go longer. 🙏

THANK YOU SO MUCH Lizzy!!! I was hoping praying that you would come up with an extended version of your yoga nidra and can't tell you how much I appreciate this as I find your session to be the most effective.

Was delighted Lizzie when this extended version started immediately after listening to your original yoga nidra.... I love your voice.. thank you for releasing this new one. I’m sure I’ll use it often

This is one of the best guided meditations and relaxation that I have heard. I do this daily now. What a blessing to have found this. Thank you so much Lizzy❤️ Be blessed wherever you are 💖

Thank you, I am using your yoga nidra daily and it is an instrumental part in my recovery from ME/CFS 💜💜

I love having a longer Yoga Nidra from Lizzy and more to come. My only issue is the music was too loud to be able to clearly hear her soft voice as I hoped to drift off to sleep. Please offer more, thank you 🙏🌠

This yoga nidra is outstanding. Lizzi does indeed have the best voice for the practice--so soothing. Thanks so much.

Thank you for this. I’m finding the background music in this too loud tho. It’s louder than your voice.

I just got done with the original yoga nidra, and I love it. I have been doing it for years. I am 75 yrs old. Can't wait to try the new version. And by the way I love your accent. Namaste.

Thank you Lizzy. Your voice is calming. I am in treatment of a burnout and your yoga nidra is really good to calm down my stress every morning

Lizzie you are the best! It 's as simple as that😀Your Yoga Nidra is wonderful and functions every time❤

She does have the best voice, I can’t say how many times I’ve used the other two 20 min videos I’ve found. Does anyone know if she has others? Please share!!! Thank you!

This extended version is EXACTLY what i needed. those extra few moments to focus on the body parts helped me dive into a profoundly deeper state. that and the fact that you have it set it to music is perfect. thank you lizzy

This is the best Yoga Nidra I have found. Thank you, Lizzy. I really appreciate the extended music at the end since I like to linger a while after the practice.

Oh em geee!!! I am SO looking forward to this!! I have tried quite a few of the other yoga nidras but I haven't found any other that resonates with me except the 20ish minute long session with Lizzy that was made 4yrs ago - its my go to and I absolutely love it ❤ and then I see Lizzy has an extended yoga nidra!!! 😀 it's a dream come true and an answer to my prayers 🙏🏼 Thank you SO MUCH dearest Lizzy!!! You are soooo appreciated!!! Sending 💜☀️ to you and all those here experiencing this amazing session ❤

Thanks for this helpful video. It's a gift.

Audio mix is off: music too loud, voice too soft. I use the shorter version multiple times a week. I thank & praise you for making such a beautiful & useful video, but this version does not work for me at all...

I love the music volume. I don't have to turn it up high to hear the music and then the voice is startling.

Your yoga Indra is excellent. Thank you for your time.

Yay! Lizzy Hill is back!

This is like a sleeping pill. Many thanks

Thank Liz, been using your previous version regularly for a couple of years. Very grateful, much love to you x

Deep... soothing... healing... released a few tears for me 😢

Love this longer meditation. Please make more similar in length! ❤

Thank you so much Lizzy!

Nice to have something new Liz, thank you.

🙋🏼‍♀️🧘🏼‍♀️❤️🦋🍀☺️Thank you Lizzy!

This is so helpful thank you ☺️it helps with my recovery after treatment.

Can’t wait to try this one. Thank you!

Thank you. You have a real talent for these yoga nidra meditations and have helped me as well as many others I'm sure...

Beautifully calming, I love the steady piano accompaniment. Thank you Lizzy

This is so good. Thank you Lizzy

Such a great guided meditation, thank you ❤️

This version is even more relaxing. I have to admit I fall asleep. Trying to figure out why did you leave so long inatrumental after end. (Yes, my mind likes to figure out things). I use regularly your previous version. Plan to use this one for special occasions, due to time needed. Thank you

I agree, the music is too loud. Haven't listened to the new 1-hour version yet but will do so. Just want u to know that whenever I'm really anxious, the 20-minute version makes it all go away. Can't thank u enough!

Beautiful pacing of the voice.

Wow Lizzy. Nice to see it.

The previous version was much better. I have been expecting the extended version for long, but this one did not met my expectations..🙏🙏

Love your nidras

Thank you

Music is too loud.

Yoga Nidra is so replenishing and takes me to a place of deep stillness. Thank you new my friend. Supported and stay connected.

Thanks Lizy, amazing video!

Hi Lizzy. I am a regular user of your short version of yoga nidra. I have tried using this longer version but find the piano incredibly irritating, it takes away from your wonderfully relaxing voice. Could you do a version without the piano? Namaste. Michael 🙏

Hello, thanks for this extended version. In case you like to know, I'll stick to the shorter version, though, because of the music, too loud, melancholic, and repetitive (I didn't calculate but about 6 notes round and round, drives me crazy). But thanks for the shorter version which is the best! :)

Much need this has helped me so much x thank you

Beautiful, thank-you Lizzy.

Thank you so so much ❤

Music is peaceful and beautiful. Love it 😍 😍😍

wow i love this music so beautiful 🥰

I hope that Lizzy makes more yoga nidra meditation videos in the future

Perfect. Than you.

You tube notified me of your new video. I played it once, loved it, left a comment that the background music is great. The next day it was unavailable, and marked as private. I would like very much to find a way back to it. Thanks.

Please produce a version with the background music in the background - I’d love to use this but can’t!

Can't find the new 1-hour version, but the 44 minute one works quite well.

I like all your videos ,

🙏🙏🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼

Love Lizzy's voice so much. Please do the sound over, because the music is too loud.

For me was the music too loud and distracting for the voice. Anyway thank you.

One more comment: I thought the 20-minute version was relaxing; the long version frequently makes me nod off. I love it.

I enjoy the Extended Yoga Nidra very much ….. except maybe the background music can be slightly softer and slower? Just my thoughts and preference. Thank you

I adore your shorter version of the body scan but this time the music is much to loud and heavy for me to enjoy let alone come down - so sorry ….

I love Lizzy's voice, I love her 20 minute yoga nidra, I just always wished it was a bit longer. My only complaint about this version is the music, which is too much in the foreground and kind of overpowering. I'm going to see what other meditations Lizzy has on here. I've been recommending the 20 minute version to a lot of people.

😍😍😍

Looking for an extended yoga nidra but the music is louder than your voice. Can you re do it so there is barely any music to be heard, just your voice ?

Do you have any videos with black screen

Madame please tell me about sankalpa...do this meditation include sankalpa.

Music is too loud, especially the piano sound, and voice too quiet. I love the previous video, cannot relax with this one unfortunately.

The background music is really distracting. I’m more aware of piano notes repeating over and over and over than of what’s being said-and your voice is so relaxing! The background music is the star of the show here, so to speak, not you. The music from your shorter yoga nidra video is infinitely more relaxing. PLEASE consider changing the background music, and make sure it’s in the background. Other listeners are having the same experience.

I enjoy Lizzy's voice, but in this extended recording I can hardly hear her voice due to the "background" music.

Can we do this before sleep.?

Sorry. But did u do a meditation at a judo camp recently?

Brilliant my favourite yoga nidra reimagined I find doing the same one day after day does not work for me

Listend for years to Lizzy's 20min yoga always fell asleep. First time listening tonight to sleep extended. Unfortunately I feel music background off-putting and not relaxing. Sorry only my opinion. I will keep on with my first love 20min. Sleep well

Yes, the music is a little loud. What I found is that wearing my hearing aids made the voice more distinct. Without hearing aids, music seemed to interfere more.

Music too loud for me! (A pity because the voice is beautiful :-/ )

How do you attract what you want?

A lovely Yoga Nidra "but" please redo it if you possibly can with a more gentle sound/lower volume of the music compared with the voice as it's just too jarring to my ears and spoils the ability to totally relax.The Ultimate YN imho would be the original 20 min version but extended and with a long period of music at the end for meditation..the same music if possible .It seems many others found your original to be the best version on youtube ..as did I . Thanks for your efforts and sorry to be negative . Bx

Oar-some!

I could not stay awake.

A lovely recording but background music too loud.

Music is too loud and your voice is drowned out. Please reupload. I had to go back to your original

I loved it but find the music too loud 😞

❤️

Great track...except for the 12 minutes of added music after the end...!! It would be great if you would cut it and repost!

What’s with the loud music? Your shorter version has barely noticeable background music.

Agree.

Background music is too loud. Hard to hear your voice. Thank you!

I really enjoy your guided meditation but I can’t listen due to the background music, I find it very irritating:(

Was looking forward to this bit disappointed in the poor audio quality. The music over powers her voice. The key isn't as soothing as the shorter version.

Unfortunately the music spoils this.

Your voice is beautiful. If you have to have music how about A classical lullaby? This repetition of three notes is terrible. Better to leave it out. It spoils the whole thing. Thanks.

I like your voice a lot! But the music for me is distracting.

such a shame the dialogue is too quiet