This yoga Nidra came up after my usual go to Nidra and I'm so glad it did. This one takes you so much deeper than I ever thought. Have started doing your others and have loved them all. Please could you add more I have been rotating through them all, you are truly the master. Thank you so much for sharing your precious gift to others it is very much appreciated
I am finally coming right after the affects of cancer and the ravages of treatment of the body, the mind, and the soul. All through treatment your nidras have helped. Had my first surf in months today, and in the inevitable post-surf lethargic bliss, a totally amazing nidra. My go-to is the Feather, but today, this one was just right. Prana flowing like never before. Namaste
Thank you! Beautiful practice. I heard my dharma speak that I am a healer. I asked what I am supposed to heal, and it said I am to heal myself. Very powerful.
This is so beautifully written and your dedicated work inspires my journey and allows freedom I didn't know I carried. Thank you. Ong namo guru dev nah mo
this is definitely your gift - you have a soothing voice, right cadence and tone with just the right music and you help me fall asleep at night many times! but wondering if you have any meditations that do not do the "opposites"? especially getting an opposite of wide awake during the last part of a sleep meditation seems counter to the point. i also have many full on highways of neural grooves in my brain for fear, pain, disconnection and so i really cringe and come straight out of relaxation when you get to those opposite points. i have learned to be aware of when it's about to happen so i can fast forward through it. i'm rewiring my brain and do not need more reinforcements. however, I understand your idea behind it and i love everything else about your meditations - including your very unique descriptive way of helping me visualize in a new way. please point me to any videos that do not deal in the opposites or if you don't have one, I personally would love to hear you make one! thanks so much!
Gillian Farago you will receive the physical and mental benefits of deep rest which are numerous. But by falling asleep what you will not receive is the spiritual benefit of your awareness in isolation to any object of identity. During the waking state, our awareness is operating through our sense channels and filters of mind so we believe we are our body, our thoughts, our feelings, sensations and emotions. 🙏
That was a really beautiful Yoga Nidra process. Unfortunately the amount of skip ads that interfere makes it impossible to lie still. Is there anyway 2 get this video without interruption so I can make it part of my sadhna? Thank you
Beti A Mann I am trying to get the ads removed but in the meantime you can use the link I posted in the description. If you are still having issues then please email me. tanis@schoolofsankalpa.com
@@tanisfishman8448 thank you so much for getting back to me. What I really enjoy about this Yoga Nidra, is that because I was a school teacher for so many years and now a writer I love words! And your articulation throughout this video is lovely. I tried to send you an email but it didn't work. My email is Mother Mary 1319 at gmail.com. Unfortunately I was not able to save the Dropbox version of The Yoga Nidra to my sadhna on RU-vid. Perhaps you have a suggestion feel free to email me exclamation. Your time is greatly appreciated as is your video exclamation
Hi Tanis 🌺 I would love to practice with this wonderful Yoga Nidra... I know I've said this before and I've come back to it after a few months just to hope that the experience would be different but still, in drop box it doesn't play properly, you have to restart it and it doesn't work! then there's the advertisements on this RU-vid version ...I wonder if you would consider fixing the Dropbox version? 🙂🤙 p.s. i was able to practice with this youtube version today with out ads... but it wasnt easy to settle in to... feeling like i coud be jarred by loud ads at any moment ;) thank you for this beautiful deep Yoga Nidra!
