Please visit my website for my new online self-paced course called the Inward Path. An opportunity to dive deeper into the teachings and wisdom of yoga nidra layer by layer: schoolofsankalpa.com/calendar-1
Please visit my website for Ad free recordings schoolofsankalpa.com/free-nidra-recordings
The quiet gravitas of your delivery matches the depth of the ideas conveyed. Listening to you is like having a pipeline to truths we all know on a soul level. Feeling majorly blessed to have access to your teachings. As an insomniac I would like to request one specifically for sleep.
I so appreciate your offerings, it’s my daily practise and guides me to ease through life. Ooh interesting silence, well let’s see what emerges. Yay! Kathy, south- coast England xx
Tanis I love all of your Yoga Nidra practices. However, the message in Poiesis is so profound, relevant, and powerful to this moment of Emergence. So much gratitude for your work and how you are world-making. ❤ Love, Nedra (pronounced Needra) 😊
Thank you, Tanis for the new addition to the collection of yoga Nidra. I do them almost every day and just choose which one works for that day. I like that this one has no music. I like the silence. Your spirit is a true gift to all of us.
I listened the second time this morning. The first time, i was so deep that I couldn't make a coherent comment. This feels like pure truth, each sentence a sutra. I saw a comment asking for a way to offer gratitude. I have wished the same with all of you offerings.
Hello Tanis Do you please have pateron account where I could put some money into? It's in return for the great sincere work that you are doing for so many people here 🙏🙏
My sincere appreciation for your support and generosity. I don't have a patreon account. Here is my paypal link: paypal.me/schoolofsankalpa Many years ago I made a vow to offer my recordings for whomever would benefit, free of charge. It's my way to serve, my seva.
I’ve done them all but this was my favorite. Please, more like this. Yoga Nidra for me has always been an alternate to seated meditation but just as effective. I don’t do it to rest, or sleep, I do it to wake up! ☯️☸️☯️ Thank you for each and every one🙏
Thank you so much Tanis Deep Gratitude 🙏🙏 You are earning tremendous good karma for the work you are doing for freefir people here on RU-vid God Bless You 🙏🙏
Thank you again Tanis! I cannot wait for my funds to come in so I may dive deeper into private sessions and/or seminars at your school. Om Mani Padme Hum! ❤
This was the very first yoga nidra I ever did about eight years ago. If I remember I think you only had this video and maybe one other back then. These practices along with running and breath work were keeping my functioning through a social anxiety disorder. My father passed a few years back and really at that point wasn’t doing any of my practices and fell into severe social anxiety and depression. These practices along with counseling and Gods Grace are beginning to heal me again. I will never stop doing yoga nidra and this Chanel is still my favorite although you do not have many videos each one is a Gem 💎
I’ve done probably hundreds of these for many different Chanels. Your advanced yoga Nidra was the first one I ever did. I have watched and waited each year for a new one. I want to say yours are really the best, I appreciate that you add the spiritual element to it. Your are still my favorite, and always will be. Thank you, thank you, thank you , thank you. Now it’s time for some QiGong and breath work. 🕉️☦️☯️☸️♌️
A robot can outline the body scan but only Tanis weaves wisdom into it like this. How is it I have participated in this so very many times and EVERY time I see a new depth? Honestly, there have been times I would have sworn it was tweaked from another version because all of a sudden I was breathing into a new place or relaxing a new area. Yours are the only yoga nidra I am really able to enjoy that are done with a female voice. Usually the pitch or speed of women’s voice is not relaxing to me and also your music is not too loud or active which would defeat the whole purpose. I am so very grateful. I’ll also be checking the website as I am interested in a version without any background sounds at all. This has helped me so very much to deal with physical and psychic pain. ❤
I can’t believe it’s been three years since I have done a yoga nidra untill recently . I am back after a long battle with anxiety, and a death in the family. I should have stuck with my practice but instead I gave up all my practices until about a month ago. It feels good to be back. I look forward to finding a new one on your Chanel every now and then. I’ve tried dozens of different yoga nidras but I still like yours the best. Keep them coming 🙏☦️👍 Thank you
I'm really not able to relax to the heightened production of this music & voice . It feels like I'm in some big event hall or repeated part of a movie. I love your voice tannis & your guidance & had wonderful results with another of yr sessions eg heart one. If you would do this subject with a more personal speaking tone & no music but perhaps natural nature sounds I would be very grateful.
Such a wonderful gift to give us all. The care and depth of your guided Yoga Nidra is in a different league than any I have ever experienced. Even after repeated listens, these Nidra practices continue to give comfort and space for deeper voyages into our shared consciousness. I'll see you all there!
its been a while since i last practiced yoga nidra, what a great surprise to see you have a new session up here :) its greatly appreciated, hope your are in a good place yeah :)
Tanis, your yoga nidras are the best for me, but I have a problem with the music. The music distracts my concentration on your voice & your directions. I use the older ones regularly. Is it possible to post 2 versions either on youtube or insight timer?
Harriette please email me at tanis@schoolofsankalpa.com I cannot post with the other music as I do not own the licensing and that is why there ads in those ones. But please email me as I have a solution.
All of you yoga nidras are special to me... my faves...The opposites in this recording were profound for me and I was able to experience in my body. I was wondering about the "dissolving to nothing" part of the journey toward the end. Maybe there is some teaching there for me ? I sensed myself being lost in that moment... Maybe I need a new relationship to the word nothing. After all nothing and everything are one... then you went to "Awareness , nothing seen, only realized"... helped me to come back in to the guidance. Thank you so much for sharing so generously ❤
Post session: Dear Tanis, Kaeleen (Smiling Lotus) here, How did we do that? This may seem psychotic sounding- at the last Kosha my mouth was a desert, I could hear my asthma and tobacco riddled voice dwindling weaker, and then I left my body. I could see from behind me as if looking through binoculars the couch I was on- but Inwas not on the couch, nobody was. My existence was there watching an illusion where my existence was not there while realizing I am there. I thought maybe I took the eyemask off but quickly realized I had not. I witnessed many deaths of myself. And the sadness in the entirity of my web of people and life if the body was in the ground or dust. Then, I could not wait for the desires of the body like water, a banana, a smile from a loved one, a cigarette. I became deeply grateful for my life as I hardly held the body and touched my mortality with an immortal part of me. Now, I feel calm, a little overwhelmed and the potency of life is strong like never before. I am protected. What comes next? With lovepeacejoy, ❤ Smiling Lotus (K. Brave)
