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Yoga To Control Bad Cholesterol | Seated Forward Bend | Yoga Tak

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About Yoga Tak :
Get your daily dose of Yoga postures which will not only make you healthy but also rejuvenate from within. Stay tuned to our channel for learning more about yoga to give yourself a mental, physical and spiritual peace.
Yoga Instructor: Garima Bhandari
Director: Austin Paul
Camera: Abhishek Tripathi
Editing: Piyush Choudhary
Producer: Akshay Kaushik
Creative Head: Tanisha Sangha
Copyrights: India Today Group Digital
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Опубликовано:

23 авг 2024

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Комментарии : 154

@abhilasha6220 3 года назад

Good one. Also tell the viewers that who are suffering from lower back pain, are not supposed to do this asana

@Wolf_and_moon 5 лет назад

Video start at 1.40

@abhishektejwani2589 Год назад

Lol thanks

@gaming_with_rannvijay 8 месяцев назад

Yes

@RajithaSingh 3 года назад

Hii, can y’all pls suggest exercises to reduce high cholesterol ( this is for my parents age:-40)

@dibakartoufik3753 3 года назад

Madam.....namaste..mera cholesterol high ..trigloceride bhi high hai....ye youga kitne din korne se sab control hoga..plz rply

@krunalnv5858 3 года назад

Regular karna he sube khali pet 2 mahine bad report vapas se cholesterol ka karana.

@suchitramahato2308 Год назад

Bhout a6he he a yoga

@sudhavallivalli8602 3 года назад

Mam pl add english subtitles, which will be helpful for those who dont understand hindi. Pl mam.

@ramadevisingaraju4935 2 года назад

Madam your yoga videos changed my lifestyle thank-you somuch

@amulrajput9780 3 года назад

अति सुंदर

@THESUBALDEBROYEXPERIENCE 6 лет назад

How to increase RBC count or hemoglobin level with the help of yoga ma'am? Please cover this topic

@khanjaan7567 Год назад

hello mam kase ho ya batye isko ik din main kitni bar karna ha aur kitne der tak kar k rakhna ha aur first time wale ko kitne bar karna ha din main shukria

@nileshshivthare5115 Год назад

Very good explain ation

@saleemkareem4014 5 лет назад

Please batain ye asan kitni bar aur Kitna duration karna hea.

@girdharsinghpatel3220 5 лет назад

Very good asan

@faizan2382 5 лет назад

I don't understand the time, how much time I should be in this posture and how much time I should do this daily??

@bimlakevachan784 3 года назад

nice

@NaveenKumar-yh9qx Год назад

@Fit talk please revert

@ashok889 2 года назад

Hi Mam is there any live yoha classes set by you?

@prasadgavini9817 4 года назад

Excellent yoga

@vasusharma8713 6 лет назад

thank u for helping in weight loss

@ajitkumar-cr9oe Год назад

Can I do yoga in the evening

@dipankardatta8637 3 года назад

Thank you.

@ami03able 5 лет назад

Very nice video and very helpful... Thanks for sharing...

@naushadansari3243 5 лет назад

Can I do yoga after three operations too plz reply

@vandanakamath5984 5 лет назад

Hi mam bad cholesterol ko Kum karneka aur dusara aassan hai Kya? Kyunki my aassan nahi kar sakthi.because I can't bend forward.

@shinisandhosh5730 3 года назад

Thanks i

@suchitramahato2308 Год назад

Urik asid ke lie kya yoga kare bolie

@suchandamukherjee8038 3 года назад

How to reduce cholesterol deposit ?

@sampadasalgaonkar2423 5 лет назад

Nice, thanks

@MrDubaz 6 лет назад

Hum sy ya nahi hota. Please yah tak puhchne ky liye aap ny shuruh main jo exercise ki hy please wo batay

@bushrach968 6 лет назад

Hi Ma'am please guide me what the best time to do yoga means empty stomach

@vibgyorfunworld8907 5 лет назад

Thanks

@santoshnaik7807 5 лет назад

Very nice yoga

@babulchandra8760 2 года назад

Excellent

@hameedm5810 4 года назад

A subah ko karna ya raath ku

@jaspindersingh8204 Год назад

Mam u r very beautiful and I just subscribed ur channel

@faridamahmud8699 5 лет назад

Very nice.

@user-gy9yr5sh9f 4 месяца назад

Mujeh colestral ha I but WAP kesaat her mainekiyatha Lek in Mai thodee notes rehenese mujse properly Marne Mai horas hai

@fayyazahmadsheikh2844 6 лет назад

Kindly advise how to create this elasticity in the body to hold foot toes. I have tried this exercise but I cannot touch my toes in this position until I bend my knees. Kindly advise Best regards

@ami03able 5 лет назад

Do it daily ...surely u can achieve it...

@MARTINCEKCAR 4 года назад

Excellent Video! Forgive me for butting in, I am interested in your opinion. Have you researched - Riddleagan Surviving Death Remedy (search on google)? It is an awesome exclusive guide for reducing your cholesterol level without the headache. Ive heard some interesting things about it and my best friend Jordan got amazing results with it. @ Fayyaz Ahmad Sheikh

@rakeshsuryawanshi9359 4 года назад

Kitane time karana hai

@suchitramahato2308 Год назад

Thinku

@shabirahmed2342 6 лет назад

Great.

@shivangidixit1220 6 лет назад

Hii garima...i want to gain weight ..shuld i perfrm dis asana?

@sabinashresthaa 4 года назад

Kya colesterol se sewing ne hota he kya

@a.s.mshahinchowdhury6640 2 года назад

Nice

@pardeepgoel4600 4 года назад

love uu mam😍😍😍

@antonellamicheli1082 3 года назад

If you cannot bend because of osteoporosis what can we do?

@amulrajput9780 3 года назад

Nice mam

@prashantchandratre1776 5 лет назад

Very Nice

@dakshshrivastava6840 6 лет назад

Barjaasan kee pain bala laga sakta ha

@RAR-bq6ok 5 лет назад

Mere haat paaun tak nhi phnchty what can I do? Plx tell

@bipinnegi2414 2 года назад

Badiya

@kainatshahzadi1632 Год назад

Yeh krna kitni dar h or kity rep

@kavleensrivastava91 Год назад

I can't do difficulty

@sweetysonylall1784 6 лет назад

Perfect

@rranjansharma527 6 лет назад

Garima jii please suggest yoga and aasana for relief from naval Hernia.

@nahidsheikh4868 5 лет назад

good

@sachinkkhkhkh741 4 года назад

HI GARIMA FRND R U FROM UTTRAKHAND ARE U GHARWALII

@user-fn5bt4os8k 4 года назад

She's showing something helpful for people aged people and people are commenting on her charm and beauty body, it's not your fault it's cameraman who's taking unresistable video shots angle by angle

@ravindrarathod8363 5 лет назад

nice

@arupghosh1664 4 года назад

💕💕

@goeasyonlife1958 6 лет назад

Beautiful lady . Very nice body and way of showing asan is good. Show asan for lowering sugar and weight too

@zlatanmustacevic9261 6 лет назад

Appreciate video content! Excuse me for chiming in, I would love your initial thoughts. Have you tried - Riddleagan Surviving Death Remedy (Have a quick look on google cant remember the place now)? It is a good one of a kind guide for reducing your cholesterol level without the hard work. Ive heard some interesting things about it and my close friend Aubrey after many years got cool success with it.

@jgmedium 6 лет назад

She talks too much though. Had to forward it a bit just for her to show the only position in video. lol

@user-oy8jh6fe9x 4 года назад

Ktni der kren

@Jasminoza 22 дня назад

This is impossible for person like me who has bad back

@zena1239 2 года назад

wow one aasan cure alll......😆

@artibhatia3238 5 лет назад

Agr ap sb hindi me explain kre to sbhi smj payege mem.ye hm sb ki request he

@swetabhalla321 5 лет назад

Nice.. stay connect

@hasmukhdaxini9299 5 лет назад

Your Facebook page NOT working

@kumarisakuntalamahato4604 4 месяца назад

1:40

@arnavaj3392 3 года назад

nhi ho rha 🥺😟😒

@rajs7153 6 лет назад

Beautiful

@monicakhatri1418 5 лет назад

U are doing so nicely but my body is not as flexible as urs... How to increase flexibility so that l can do like u

@amitarora853 5 лет назад

Monica It would take some time. Firstly, Dandasana is bit challenging while doing it so but later on you'll definitely do it. Good luck and keep practicing 😊

@seemasaini4732 4 года назад

Agar sr knee tk na phuche to kya kre

@seemasaini4732 4 года назад

Meri kmr me bhut khichav mehsoos hota hai age jhukte to kya kre

@nehanaaz8041 6 лет назад

mem mujhe colostrol hua h uska wajase mence nhi horaha 2month se eska waja colostrol h Kia plz Apka ans Bht jaroori h plz ans dijiye

@cadeepikamittal773 5 лет назад

Pcod or harmonal disorder may be the reason...

@cadeepikamittal773 5 лет назад

Aap harmonal test krwao... Testosterone, tsh, prolactin..... And pcod pcos ka test krwao.. Reason pta chl jayega

@RAR-bq6ok 5 лет назад

Mere haat paaun thak nhi pohnchty kya karun?

@sunilsanil3730 4 года назад

But how can we bend so much it,s impossible I have tummy as well any suggestions really appreciated

@SheenamKataria 4 года назад

You should always try to bend...& don't forget to contract your tummy..it will reduce tummy fat..& if you're continuous in doing it then you will also be able to bend that much. 😊

@aaa-tm2kp 3 года назад

Practice!

@cnc974 6 лет назад

And hands

@montazmeahii6029 4 года назад

I understand 5% of the words spoken so I'm just going to do what I see.

@sergiomanzetti1021 Год назад

What kind of language are you speaking? Hindu-English hybrid? I can't understand one word except the English words.

@AliAnsari-mv6mb 5 лет назад

Mujh sy ho nai rha asy jhuka nai ja rha thik sy

@123thmabe 3 года назад

We cant understand your lanwayge can you present your yoga use english please

@Asifmoradabadi 3 года назад

You are so beautiful, fit and flexible..this is very easy for you let me try and see how can I do

@sonalajgaonkar6060 6 лет назад

only 1 workout

@rajinkhadkamusic9782 4 года назад

Your asana is not in perfect shape this can create danger problem in your spine.

@soumyajitpurkait785 6 лет назад

Overweight log kaise kore

@Sandeeproy1313 7 месяцев назад

Too difficult

@murthyn9041 4 года назад

I love you so much gareema but you have already married so my bad luck

@girlsgalaxy3019 4 года назад

Its not so easy

@sgicorporation7161 4 года назад

awesome flexibility u have

@RKSingh47Yadav 3 года назад

How slim sweat baby. i like it

@time.saver_66666 5 лет назад

Any remedy is effective when you sweat out by making your body work. Even your medicine works very well when you control your diet and exercise. When u r healthy, exercise ,control your diet and be happy....everything 'll be perfect. When u r not healthy,undergoing some kind of treatment, take medicine,control your diet,do mild exercise and be happy....... God bless you all 🌹🌹🌹

@ami03able 5 лет назад

So true

@cnc974 6 лет назад

Make a video on finger