Yoga vs. Qi Gong: What’s the Difference? | FREE two weeks of online Qi Gong classes: qigo.ng/qi-with...
“What’s the difference between Yoga and Qi Gong?”
This is a question Master Qi Gong Teacher Lee Holden gets often, so we asked him to share his thoughts with you.
In this 6 minute video, Lee shares the differences (and similarities) of Yoga and Qi Gong… including the benefits of practicing each.
He also shares...
The guiding principles of yoga and Qi Gong, and the differences between yoga and Qi Gong.
The Five Branches of Chinese medicine… including how they differ from yogic practices.
The similarities between Yoga and Qi Gong.
The key difference between Yoga and Qi Gong exercises and why one might be better suited for your lifestyle than the other (and which practice to choose).
Lee’s suggestions on how to integrate Yoga and Qi Gong into your daily routine… and how to combine them to maximize the healing potential of both.
Want to try Qi Gong for yourself?
You can sign up for a FREE two-week pass of Lee’s online Qi Gong classes right now. You don’t even need a credit card.
You’ll receive immediate access to over ten Qi Gong classes you can do from the comfort of your living room… as well as LIVE Qi Gong classes for two weeks.
Click below to learn more and sign up for a free two-week pass to Lee’s online Qi Gong classes:
qigo.ng/qi-with...
Be sure to hit the “thumbs up” button near the bottom of the video if you enjoyed it… and don’t forget to click “Subscribe” if you want us to notify you whenever we release new videos to Lee’s RU-vid Channel!
5 окт 2024
