Yoga with a Blanket | 15-Minute Yoga with Soft Padding for our Knees 

This Yoga with a Blanket class is a 15-Minute Yoga class with Soft Padding for our knees. Many of us have issues with pressure and pain while placing our knees to the ground, this is the perfect options for those that suffer from knee pain but still want to practice poses that are on hands and knees. Using a blanket in yoga is always a good idea!
Enjoy the class!
Lots of love,
Bea
💮 Learn more about my online membership: Ease. www.beayogawell...
This is a membership specifically for those who suffer from chronic tension, aches and stress. Each month you will receive 4 videos between 30 and 75 minutes, a mindfulness challenge, a new music playlist and journaling prompts to keep track of how you are feeling day to day.
I cannot way for you to join the Ease. community!
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✨ COURSES!
🧘🏼‍♀️ JOIN the FREE YIN YOGA FOR STRESS & TENSION: beayogawellbei...
🧘🏼‍♀️ YOGA FOR BACK CARE: beayogawellbei...
Disclaimer:
Please consult your doctor (GP) before starting any new physical activity. By voluntarily participating in this exercise and/or using the information provided you agree to do so at your own risk, and assume all risk of injury to yourself. You therefore release and discharge Bea Yoga & Wellbeing and/or Beatrice Leone from any and all claims or causes of action, known or unknown, arising from the use of this video or content therein.
#yogablanket #genlteyoga #kneepadding