You NEED a home gym

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In this video, we're breaking down some of the biggest reasons you should consider investing in a home gym. Whether a beginner or a seasoned fitness enthusiast, a home gym can be a game-changer for your health and possibly life-changing!
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Опубликовано:

16 июл 2024

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Комментарии : 14

@jmac79ers 4 месяца назад

Very good advice, the singing between sets was my favorite lol. I love having all my weights right in my house, I don't think that I would be as apt to do a workout if I had to drive to a gym

@ScienceBasedFitness 4 месяца назад

Hahah I was unsure about adding my singing glad someone enjoyed it

@soulvids 4 месяца назад

Great lighting! Nice editing!

@ScienceBasedFitness 4 месяца назад

Thanks!!! This is my new setup. I'm doing a full guy tour In a few days!

@AdrielPR22 4 месяца назад

This is straight facts! Nothin is better than having ur own gym and own space and it’s free lol 👌🏽- lovin the videos!! sexy and smart damn 🔥🔥😏

@staceyblocher3280 4 месяца назад

Cute little baby!

@AnikDasofficials 4 месяца назад

Nice content but I have some important question.

@ScienceBasedFitness 4 месяца назад

What's up

@AnikDasofficials 4 месяца назад

@@ScienceBasedFitness why your Seo score is very low.

@LRandleIcon 4 месяца назад

Buying advice? Don't cheap out. Typically the lower cost stuff have lower load ratings, so check them before you buy, otherwise, you could end up replacing everything in a few short years.

@LRandleIcon 4 месяца назад

And yes, I'm "you". I had a bench rated at 300lbs max..🤦🏿‍♂️ My kid is 6'2" 320. Now add 4 plates to a bar and therein lies the problem.

@ScienceBasedFitness 4 месяца назад

Lol yeah, I feel like if it's the safest of my kids I'm doubling down on some quality and safe equipment.

@ScienceBasedFitness 4 месяца назад

My first bench I built of wood lol the 2nd one I had for 12 years an got it off Craigslist for 150 bucks. It works but I wouldn't recommend maxing out with squats on it.