You Need To Be This STRONG To Be A D1 Free Safety 

Want to play Free Safety at the D1 level? Here’s the strength you need:
Clean 245+ lbs for lower body impulse
Bench press 255+ lbs for upper body power
Back squat 360 lbs for tackling and agility
Achieve a 33-37 inch vertical jump
Run a 40-yard dash in 4.6 seconds
Ready to hit these numbers? Start with a free week of training! Head over to peakstrength.app, the Apple iOS store, or Google Play store and download the app today to get stronger, faster, and more explosive. Achieve those big-time goals!