Create a habit of happiness and stop living the miserable life you have now. Let's talk about how science explains happiness and how achieving the happiness you desire is more attainable than you may think.
Be the version of yourself you aspire to be, and don't allow others to dictate how you should live your life.
You are at your strongest and truly unstoppable when you authentically embrace yourself!
📄 ABOUT ME:
My mission is to empower women to discover their inner power, unstoppable confidence and live authentically as themselves!
✨ Subscribe to become your best self!
✨ Download Free Goal Setting Templates
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✨ Book your Empower Hour today!
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✨ Come say Hi!
TikTok - / justyna..kasprowicz
Timecodes
0:00 - Intro
1:16 - Science of Happiness
3:43 - Biological Challenges
5:31 - Expectations vs Reality
7:12 - Tool
9:11 - Secret
11:10 - Action Plan
12:37 - Step 1
15:04 - Step 2
16:11 - Step 3
17:15 - Step 4
17:56 - Step 5
18:39 - Summary
20:27 - Final Tip
14 июл 2024
