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Sonny Mannon
Sonny Mannon
Sonny Mannon
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SJ Basics | Leg Exercises Squat Kick/Dun Ti
8:01
10 месяцев назад
SJ Basics | Leg Exercises  Kneeling Leg/Gui Tui
7:25
10 месяцев назад
Tai Ji Quan Breathing and Movement
19:08
4 года назад
Комментарии
@julesjones2442
@julesjones2442 24 дня назад
🙏🏾🙏🏾🙏🏾 Uussshhh
@CopsSuck666
@CopsSuck666 Месяц назад
It's so rare to find great martial arts content on youtube these days, but a joy when it happens!
@northernshaolinkungfuchann5393
@northernshaolinkungfuchann5393 Месяц назад
great
@guillermoluthier
@guillermoluthier 2 месяца назад
Wonderful! Thank you so much for this video. Greetings from Spain
@santiagobrocco8112
@santiagobrocco8112 5 месяцев назад
This is the kind of youtube channel about Shuai Jiao I was looking for. What a beautiful and powerful martial art!
@Zenzo700
@Zenzo700 5 месяцев назад
Hi I took a seminar from you in Sacramento a few years ago. Do you plan on having another one? I currently train Judo but im more interested in Shuai Jiao. Or any private classes
@ttc.o4007
@ttc.o4007 5 месяцев назад
Nice and simple, yet effective . Thanks for the in depth instruction. Wish there was a shuai jiao school in my area. 😊
@MasterPoucksBestMan
@MasterPoucksBestMan 6 месяцев назад
Speaking of your comment about finding similarities between Shuai Jiao and other arts, and you mentioning Okinawan Karate practitioners seeing similarities specifically; There has been a major renaissance going on in the Karate community over the last 20 years but astronomically in the last 5-10 years regarding the origins of Karate, what the movement patterns of the kata are for, and how to train them. New info translated for the first time have revealed just how much grappling used to be in Karate, and that it's foundations do not lie in Kung Fu, but rather in Tegumi (also called Shima), which is a native Okinawan stand up grappling art, and that so many of the odd looking movements in the kata start to make sense when looking at them from the perspective of a stand up grappling/clinch fighting art rather than a long- to medium range striking art. Today, it's a belt wrestling style that uses a jacket for modesty/skin protection, but in the past it was jacketless and beltless. The jacket didn't come into Karate until after Jigoro Kano invented it for Judo, and Karate adopted it from them. The southern Kung Fu striking arts' (such as white crane, etc) influence came later, mostly after 1800, but Okinawa's vassal status to China began during the 1300s and didn't end until 1609, so it's possible that Tegumi was influenced by some form of Shuai Jiao.
@SuperEgo1983
@SuperEgo1983 7 месяцев назад
Excellent video!
@Zen-ep6mc
@Zen-ep6mc 7 месяцев назад
tun 4
@EliteBlackSash
@EliteBlackSash 8 месяцев назад
Man. In retrospect this was really one of the most important MA vids on RU-vid at the time
@नागराज-न4झ
@नागराज-न4झ 8 месяцев назад
Laoshi Sonny, where is your gym based at?
@tommckellen342
@tommckellen342 8 месяцев назад
Looks like a McDojo/Martial arts cult to me.
@tommckellen342
@tommckellen342 8 месяцев назад
Looks like a McDojo/Martial arts cult to me.
@tommckellen342
@tommckellen342 8 месяцев назад
Looks like a McDojo/Martial arts cult to me.
@webherring
@webherring 8 месяцев назад
Is it normal for the knees to feel a little sore for a day or so after doing these gibengung? I just started learning shuai jiao a month ago, once a week. 52yo, moderate weight, no injuries, fair good (average?) fitness.
@frankmartinez4856
@frankmartinez4856 9 месяцев назад
Thanks for this Sifu ❤took me a few seconds to see what you were doing 😵‍💫just great! Practice this w/ my friends 🎉learn a little of the Tientsin style(hope I spell that right 😬
@stefanschleps8758
@stefanschleps8758 9 месяцев назад
Sonny, if I may, you're getting hung up on detail. And your losing us. Consider us all to be beginners. Get to the point. Demonstrate the technique a few times, and then go back and go over the finer details. Otherwise you will overcomplicate the issue and we will learn little or nothing. Assume we can see the nuance as you perform the technique. Draw us a picture first and then fill in the finer points. Remember, draw the outline of the dragon, then the eyes and scales, and then breath life into it. Thanks again.
@taichibum
@taichibum 9 месяцев назад
Thank you for the feedback🙏🏻. This was a selection of clips from a longer training session during one of our livestream shuai jiao classes and the students have all been training for several years so perhaps some context was missing. The more I have taught over the years the more I have realized how important those nuances are for being effective with this technique and try to impart that to the best of my ability to the students. 🙏🏻
@stefanschleps8758
@stefanschleps8758 9 месяцев назад
Thank you. We need all the help in this area we can get. (We finally got mats!) Love the channel. Keep practice, all the best. Ching Yi Kung Fu Association
@bassfu2219
@bassfu2219 10 месяцев назад
Steal a step no... WCS yes.
@marcopicchi2202
@marcopicchi2202 11 месяцев назад
Shuaijiao or Shou bo!!!!!My congratulations for your great skill and passion!!!!I'm from Italy and I miss the days of Shuaijiao,but unfortunately we were too few to support the costs of the school!!!!Sorry about my terrible English and again my compliments🇮🇹🇮🇹🇮🇹🇮🇹🇮🇹🇮🇹
@julesjones2442
@julesjones2442 11 месяцев назад
🙏🏾🙏🏾🙏🏾 Uussshhh
@botanicalbiohacking6065
@botanicalbiohacking6065 Год назад
amazing!
@shawn6669
@shawn6669 Год назад
Got a lot out of this one. Thanks a ton, Sonny!
@titanpang
@titanpang Год назад
good,even in china,there is a few people train shuaijiao
@ttsmessenger
@ttsmessenger Год назад
Thanks for the info. Sorry for my silly question: should middle-aged people avoid this art?
@taichibum
@taichibum Год назад
it all depends on your current level of physical fitness and your goals for your training. Longevity is the main priority in my teaching🙏🏻
@ttsmessenger
@ttsmessenger Год назад
@@taichibum thanks. I am 47 and still run/jump rope. I have some lower back issues that come back to haunt me occasionally.
@江山宇
@江山宇 Год назад
Interesting, so Greece, which is also a birthplace of wrestling, also interested in China war wrestling?
@B..B.
@B..B. Год назад
Very interesting. I'm new to shuai jiao concept but it amazes me for the practical use. Thanks for the video, I will certainly look into more.
@calebangrignon
@calebangrignon Год назад
I admire this form and the intent around it❤🎉
@ambulocetusnatans
@ambulocetusnatans Год назад
I've heard of Da Bei but that's the first time I've seen it. Would I be right in guessing that the application is mostly locks and throws?
@taichibum
@taichibum Год назад
As I was taught it, there are no martial movements or intentions in the form. It is supposed to be only for cultivation. According to what my teacher told me the creator of the form, Qi Yun was very proficient in martial arts and created this form as a non martial practice after he joined the monastery later in life. After the revolutions he taught in Beijing for awhile and shared it with some students. Since I train many other martially oriented forms and styles I also just practice it with a focus on physical, not martial cultivation as well. My teacher, who is one generation removed from the monk, thought this was a great form for martial artist because of that very reason. The movements seem familiar and martial, but you can just relax and do them to open up and train the body.
@marcobarbosa6799
@marcobarbosa6799 Год назад
Amazing!!!! Powerful and revigorate movement. ⚡️⚡️⚡️⚡️⚡️🤙🏾
@taichibum
@taichibum Год назад
Thank you my friend!
@samuelchau2860
@samuelchau2860 Год назад
this is fist under the elbow of wu style tai chi .thank you for the knowledge .
@marcobarbosa6799
@marcobarbosa6799 Год назад
Like Zhang!The body moves the hands.
@davidwallace3868
@davidwallace3868 Год назад
this is amazing, thanks!
@alexandrtremi4172
@alexandrtremi4172 Год назад
Thank you. Can you show connection between Ba Gua and Shuai Jiao?
@stefanschleps8758
@stefanschleps8758 Год назад
Thanks Sonny. (I assume you are Sonny.) I really appreciate the shuai jiao you share with us. There was little time to delve into all aspects of Chinese boxing when I was earning my degree. So we learned our teachers specialty. Then life came, when I did have the time I had no dependable student to train with, or mats. Now after years of searching I have both. My own teacher died two months ago, so we will be tuning in to learn as much as we can from you and the few other teachers on RU-vid. Its heart warming to see how well you execute the pa kua. Practice for life. All the best to you. Laoshr #60 Ching Yi Kung Fu Association BTW. If you have the time and interest please make a video on Dit Da Jow. I have the time and knowledge, but no ability to record. Thanks again.
@nathancowans5607
@nathancowans5607 Год назад
Always a pleasure, listening to your instruction and seeing your movements. You always highlight the details. Thank you for sharing sir!
@taichibum
@taichibum Год назад
Thank you and glad you liked it.
@ericknudten7272
@ericknudten7272 Год назад
Wonderful exercise...I'm adding this to my bagua warm up set I do daily. Thanks for sharing what you know.
@taichibum
@taichibum Год назад
Shuai Jiao and Ba Gua go great together!
@stefanschleps8758
@stefanschleps8758 Год назад
I really appreciate it. You can bet that I am working to learn these basic conditioning exercise and share them with my own students. We are fortunate that Chinese boxing has such a rich and deep reservoir of material for the serious student to pursue. Wishing you and yours all the best. Laoshr #60 Ching Yi Kung Fu Association
@taichibum
@taichibum Год назад
Thank you and glad to hear you enjoy the training.
@Brandon-ob9rg
@Brandon-ob9rg Год назад
Techniques look legit and pretty common in other grappling sports. I'd like to see a live sparring session.
@taichibum
@taichibum Год назад
If you search on RU-vid you will find a lot of Shuai Jiao sparring. The nice thing about shuai jiao is that the techniques are quite common and can be used in a lot of different settings if you work them enough. Specific Shuai Jiao sparring only focuses on the stand up grappling side to refine that part of it as much as possible. Then you can take those skills into your other arts or avenues for sparring to integrate. This is how Shuai Jiao was often used by martial artists in the past.
@murphylhunn
@murphylhunn Год назад
My kinda gym lol, weapons and weights everywhere. Thanks for the knowledge!
@taichibum
@taichibum Год назад
I would not have it any other way:)
@ttkalidude
@ttkalidude Год назад
Hey Sonny. Quick question. Do you know of any shuai jiao schools in Connecticut? I just recently moved here and I can't find any Chinese grappling schools. All I'm able to find is bjj and mma schools.
@taichibum
@taichibum Год назад
Closest I can think of teachers of our method is in Boston, DC area and New York.
@Livingtree32
@Livingtree32 2 года назад
We have this move in Bajiquan as 盘提步,and I could take some pointers from here and add it to that. Thanks!
@Livingtree32
@Livingtree32 2 года назад
But I wanna add that we also have another application for it, not as slipping out, but hooking the opponent’s leg and then throwing while twisting back (if that makes sense 😂).
@taichibum
@taichibum Год назад
It does. We teach these as escapes, neutralizing techniques and countering techniques. I always start with the escape, because not getting thrown is always priority one for footwork and new techniques.
@vip-or5pi
@vip-or5pi 2 года назад
In what age you started?
@taichibum
@taichibum Год назад
22 for Kung Fu. 26 for Ba Gua. 29 for Shuai Jiao. I am currently 44
@rodgerbane3825
@rodgerbane3825 2 года назад
They say "All Northern Chinese Martial Arts come from one Mother". I think Shuai Jiao might be that Mother.
@viperman2454
@viperman2454 2 года назад
Wow, that was a great explanation! Thank you!
@charlesbetancourt7337
@charlesbetancourt7337 2 года назад
Some of the stances and stepping could be applied in mma.
@davidbarnwell_virtual_clas6729
@davidbarnwell_virtual_clas6729 2 года назад
What's the cost of your online class?
@davidbarnwell_virtual_clas6729
@davidbarnwell_virtual_clas6729 2 года назад
What can you do if, for some reason you can't draw your leg? Can you do a defence with your arms and stance?
@ibaryabaq9197
@ibaryabaq9197 2 года назад
This is great. Helps folks with freestyle or greco wrestling background translate the concepts over. I started cross-training in freestyle and greco recently and was having a hard time adjusting to the jacketless grips since I was used to shuai jiao/judo. This his a big help, thank you.