Introduction to Beijing Shuai Jiao seminar put on by Sonny Mannon, co-founder & Head Trainer for Guang Wu Shuai Jiao on October 25th, 2020.
The goal of this introductory training was to give participants concrete exercises and skills while also giving an introduction to our system as a whole and how we train.
For more information about Guang Wu Shuai Jiao, training opportunities, and our upcoming Instructor Training Program go to www.guangwushuaijiao.org or contact Sonny Mannon at sonnymannon@gmail.com
Shuai Jiao, when trained correctly, is a pure throwing art, because of this it is an art that can be adapted to any situation and combines easily and effectively with other styles of martial arts.
When training Shuai Jiao it is important focus only on what is needed to complete the throw. If you try to incorporate strikes, joint locks and kicks into the takedown then you will not fully understand the technique at the level needed to apply it fully a variety of situations. Rather, you will constrained to a pattern of movements that only fits one situation and is of very arguable efficacy. Once the technique as has been trained to a certain level then you will find it much easier to integrate it with other aspects of your martial arts. In this manner you will find that Shuai Jiao will compliment whatever other arts you practice and can be applied in multiple situations whether that be self defense, Shuai Jiao competitions, San Da or MMA.
Start your Shuai Jiao training today with our Free Introductory Course in Beijing style Shuai Jiao.
www.guangwushuaijiao.org
5 ноя 2020