When my 48 year old client Patrick came to me, stuck in a rut with his soft belly, pipe cleaner arms, convinced he was too old to get a physique he felt proud of, I knew he was in for a surprise.
Because over the last 12 months me and Patrick have been working together and not only has he managed to reverse his skinny fat curse…
He travelled all the way from Newcastle to Cardiff to compete in a powerlifting competition in front of a crowd of over 100 people.
And in this video I’m going to break down step by step exactly how Patrick lost his belly, filled out t-shirt sleeves, and pulled just under a double bodyweight deadlift without hormone therapy, doing cardio, blowing his back, or waving goodbye to his social life for good.
WATCH NEXT:
Ranking Every Muscle Building Program (Best To Worst)
• Ranking Every Muscle B...
**************************
My 1:1 program The Skinny Fat Awakening where I take the guesswork, confusion, and second guessing out of the equation for you…
Giving you a specific roadmap to help you boost testosterone and reverse your skinny fat curse.
To discover if you’re a good fit for the program, complete the form below and we'll hop on a breakthrough call together.
Find out more here:
www.dandaviesfitness.com/book...
**************************
FIND ME ELSEWHERE:
Instagram:
/ / skinnyfatspecialist
Facebook Page:
/ / theflexibledietcoach
Facebook Group:
/ / 955199408992647
27 май 2024
