When he started talking about how the feet need to be parallel I stopped watching and realized I shouldn't be looking at exercises or taking advise from a man with short legs and a long torso. People with short femurs and long torsos have completely different squat mechanics than people with long femurs and short torsos.
Another factor why i think nose breathing is good, is because the greater resistance it gives the breath by inhaling trough smaller holes Fills the lungs much more efficiently.
I saw this video of you a few years ago, and it was very impressive. Recently, I started to practice. After looking for many days, I finally found it again today. I am very happy.
Wish I was that flexible. All that work on flexibility pays off when we get older and more prone to falling. Probably give us a few more years of life. Would love to go to a class if I had the time
After a life time of diagnosed with Bad breath, I got cured with the help of Dr Eddymon remedy whom I met on RU-vid. It was wonderful taking his herbs as there was improvement during the process which I felt and after taking his herbal dosage I was completely cured and till now I'm free.. Im glad to share this and you can get his herbs on too... ru-vid.com/show-UCEhIBgayWSeOLjfJxsi_-Og
These drills seem easy but I’d be incorrect. I can do two of this drills and the rest feel impossible at the moment. I’m looking into this to help me with my jiu jitsu.
THANK you! So much bullshit comes up when searching for Systema Training- THIS- CAT is what I'm specially looking for: my body's kinetic chains are so twisted, the only things I want to do is either be put into full body traction with CBP, or loosen up. This will help me do the latter.
Amazing videos Went to my g.p Who told me i was breathing wrong. I argued. Told her i need to belly 🧘🏼♀️ She says no i was wrong. Told her to go fuk herself. Keep up the good work pal. 🙏🏻🙏🏻
SQUAT CLINIK 101.... SIR, YR DEMONSTRATION, ADVICE AND ANALYSIS OF THE HEAD LINES/SUB ARE PRAISE WORTHY, CORRECT AND APT. SCIENTIFICALLY THE BEST ONE EVER EXPLAINED. OUTSTANDING DEMONSTRATION AND QUALITY VIDEO. VATSA. INDIA
