The ONE FOOD you must EAT EVERYDAY after AGE 45

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Did you know that a tiny seed could help reduce your risk of cancer, improve your digestion, and even strengthen your bones?
If you're over 45 and looking to boost your overall well-being, you won't want to miss out on this incredible superfood.
Today, we're exploring the remarkable benefits of flaxseed, a powerhouse of omega-3 fatty acids, lignans, and dietary fiber.
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Опубликовано:

8 сен 2024

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Комментарии : 18

@barryoberry1100 2 месяца назад

Chia seeds are excellent. I prefer chia to flaxseeds. How would the average doctor know anything about flaxseeds?

@damarisrodriguez4244 2 месяца назад

Thanks for sharing this video! Unfortunately I can't take any of these seeds, due to my blood thinner! I do use flaxseed & chia seeds for my hair!!I love the gel, God bless and have a great weekend! 🙏🏾💜🦋🌺 P S. I battle with Systemic Lupus, this is why I can't Ingest flaxseed. For systemic lupus erythematosus (SLE), flaxseed is thought to improve kidney function by decreasing the thickness of blood, reducing cholesterol levels, and reducing swelling.

@AngeleAlAahnnAn 2 месяца назад

How do you use it in your hair

@H.C.Q. 2 месяца назад

In art class, we used linseed oil to smooth out our oil paint.

@davidarundel6187 2 месяца назад

As the hard outer shell of the seemust be cracked at least, otherwise it gathers a bi of mucuosa and passes thru . Bet had ground for maxng the benefits - it may turn it that you may not need as much , to do the same job .