I make videos on personal development and lifestyle challenges with a personal preference for athletic and sports related challenges, sharing the experiences and lessons I learn through the struggle of completing these challenges.
Oh and I'm also a self-employed content creator who runs his own social media management and video production agency. Hit me up at hello@svenvee.com if you are interested in such work for your brand / business or want to book a consultation call with me.
Sven, did you gain muscle mass also from just cycling? Because you look like someone who has been lifting weights! Im asking bevause If I can gain both fat loss and lean muscle this would be a sweet result worth the pain
Lightweight. Because of my job I’ve walked 25k steps a day 5 days a week for the last 34 years. I don’t just “walk” I walk at a pace most can’t keep up. 💪
Italki helped me so much with learning German. The teachers I found were amazing and very supportive. Also you have very good Swedish efter just 30 days. Love from Sweden
Key is to go faster an sweat more go harder in short time frame in in 30min im doing a 30miles 1 mile per min at 140mph I don't need to spend 2 hr lol weigh 155 I cut weight an maintain it don't eat any carbs or pizza trash food bro salmon Alaska sockeye wild caught an broccoli that's it
I just started indoor cycling and it's been fun. My butt isn't allowing me to pedal more than 45 minutes at a time, though 😂 resulting in around 18-19km per day and around 600+ calories. But I allow myself a day's rest once a week. Two, if necessary. However, it is quite boring already, even when watching TV and stuff. Should probably get a treadmill as well to mix things up and have some nice long walks. 😁
Hi Sven lovely videos.. I’m just starting to learn Swedish .. those Fredrik podcast sound amazing but too hard. Hopefully one day soon I will be able to speak. Cheers from Mexico.
This is motivating me to go and try competitive swimming seems a lot of fun. My dad is a professional freediver and has a lot of trophies so maybe he can teach me a thing or two. But thanks for motivating me🙌🏻
Great video. My story is similar. Swimmer from 8-16, came back in college years, then quit for a while then on and off thru the years. Trying to get back at it consistently and I found your video. I turn in 50 in 2 days and I want to be able to swim ironman distance in less than 1 hr by the end of the yr.
When I worked at the USPS in 2016 I started with like 210 pounds 4 months later I went down to like 167 pounds. I honestly thought I was sick lol, I left the post office and went back to the 200s. I am walking on my own again best thing ever to lose weight.
Hey Sven, großartiges Video! Dürfen wir Teile des Drohnenflugs über Hannover für unser Video verwenden? Es geht hierbei um ein Video zu einer Preisverleihung und der Gewinner kommt aus Hannover. Viele Grüße Chris
