कंधे में चुभने वाला तेज़ दर्द, कट कट आवाज़ आना, जाम जकड़े कंधे ठीक करें Best Frozen Shoulder Exercises 

So nice of you :)

Thank you so much 😀

So nice of you

So nice of you, welcome Sir :)

😅 ऊब टीवी 6​❤❤

apka bhi bahot bahot dhanyavaad sir comment ke liye :)

is par mai video banaane ki koshish karoonga, waise exercise milti julti hain, aapko pressing movements aur overhead press movements nahi karne hain

@@workoutwithvik7028 OK SIR

Thanku,body,dekhana

thank you very much sis, bilkul araam mil jaayega, aur zaada problem ho to local physical therapist se consult kar lijiyega 🙏

Jai Hind sir, bahot bahot dhanyavaad aapka. Sir aap local physiotherapist se consult kar lijiye iske alaava dikkat zaada ho to aap orthopedic specialist ya neurologist se bhi consult kar sakte hai phir unke guidance me rahen.

Video डाल तो रखी है भाई

bhai ye rare disease hai aap Neurosurgeon se consult kariye. umeed hai aapko jaldi araam mile.

Me bhi lekin kuch nhi frk pda

these practices should be done when you have start of problems. l have corrected my troubles that way..

Mai bhi bahut pareshan hu isse saalo se

बहुत हिंदू भी मोदी के khilaao है.