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कमर के गड्ढे को कैसे ठीक करें | Anterior Pelvic Tilt Correction Exercises | HyperLordosis Treatment 

Physio Dr Deepak Soni
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कमर के गड्ढे को कैसे ठीक करें | Anterior Pelvic Tilt Correction Exercises | HyperLordosis Treatment
Hello Viewers
In this video we explain about treatment of hyperlordosis ( Anterior Pelvic Tilt )
For Appointment Call: 9529111633
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🔸Physio Dr Deepak Soni🔸
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WellBeing Physiotherapy Centre
Dr Deepak Soni
Senior Physiotherapist
MPT(orthopaedic), MIAP
Treatment Available🩺
🔹Back & Neck Pain
🔹Slipped Disc
🔹Spondylitis
🔹Knee Pain & Arthritis
🔹Frozen Shoulder
🔹Heel Pain
🔹Paralysis
Address: 16, Gopalnagar A, Gopalpura Bypass, Near Triveni Flyover, Jaipur
📱9529111633 | 9649076149
🌐www.wellbeingphysio.com
#hyperlordosis
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#SciaticaTreatment
#slippeddisc
#bulgingdisc
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#bestphysiotherapist
#drdeepaksoni
#physiodrdeepaksoni
#wellbeingphysio

Опубликовано:

 

20 мар 2022

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Комментарии : 258   
@NK-dy1df
@NK-dy1df 3 месяца назад
Bahut bahut shukriya doctor sahab. Mujhe ye problem hai mai zarur karugi In Sha Allah .
@mdamaan354
@mdamaan354 10 месяцев назад
Thank you for showing great exercises
@Muslimhindusikh
@Muslimhindusikh Год назад
Thanks 🙏 sirji your advice
@deepsidhu1882
@deepsidhu1882 Год назад
Thanku sir mere b boht problem ho rhi ab main b try kru gi 😊
@yourmanu.
@yourmanu. Год назад
Helpful 😊thankyou sir
@gurjitkaur1725
@gurjitkaur1725 Год назад
Very helpful vedio,,🙏🙏
@sabitadas8389
@sabitadas8389 Год назад
Khoub valo laglo. Thanks
@Faizaninamdar_007
@Faizaninamdar_007 Год назад
Very easy and helpful exercise
@premsir1507
@premsir1507 4 месяца назад
धन्यवाद डॉक्टर साहेब
@prakashkundan8848
@prakashkundan8848 Год назад
Great deed
@tanuverma6096
@tanuverma6096 Год назад
Nice information sir ji
@ayurvedicrejuvenationthera8700
Very nice information
@vfxkanu
@vfxkanu 4 дня назад
Thanku sir for giving this information I am also from Jaipur
@swatimudgal2912
@swatimudgal2912 Месяц назад
Thank you very much. Sir ji❤. 🎉🎉❤❤❤❤
@1234GROWTH
@1234GROWTH 2 года назад
You are Just Great ✅ Have No words for u
@user-zm4lu7zf5t
@user-zm4lu7zf5t Месяц назад
Thanks dear,❤❤from Pakistan
@user-wv1kg6he1k
@user-wv1kg6he1k Год назад
Thank you so much sir
@rajeshwariprajapati4168
@rajeshwariprajapati4168 9 месяцев назад
Thank you so much sir ❤❤
@grewalbhupinder572
@grewalbhupinder572 Год назад
Good advise
@sirowa98
@sirowa98 Год назад
Good message video
@archanadevikondar1459
@archanadevikondar1459 20 дней назад
Help ful trick for back pain
@SurinderKumar-jx1zt
@SurinderKumar-jx1zt 2 года назад
thanks sir..
@devangshah7432
@devangshah7432 8 месяцев назад
nice tips sir
@Alisirminig1265
@Alisirminig1265 Год назад
Thank u dr sir ❤
@user-st1np2mf1v
@user-st1np2mf1v 3 месяца назад
Very nice doctor sahb bhut achi exercises h such me kam karti h ❤
@bhartichoudhary5599
@bhartichoudhary5599 3 месяца назад
Hlo plz help me apko aram hua
@user-zp3di3fj2j
@user-zp3di3fj2j 8 месяцев назад
Thank you sir
@madhurik1456
@madhurik1456 Месяц назад
Thank you Dr
@Mamtataneja-kj3hq
@Mamtataneja-kj3hq Месяц назад
Thankyou sir
@PardeepKumar-mt3dq
@PardeepKumar-mt3dq 3 месяца назад
Thnx sir
@savitrisharma4493
@savitrisharma4493 Месяц назад
बहुत ही अछी जानकारी के लिए थैक्यु बेटा
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Месяц назад
धन्यवाद सर😊🙏
@user-jb4kp9qc9g
@user-jb4kp9qc9g Месяц назад
Thank sir
@darshanapatil1838
@darshanapatil1838 Год назад
Thanks
@tabassumkhan6438
@tabassumkhan6438 Год назад
Excellent thanks for showing this exercise my health so much improved 🙏
@ramchandravarade31
@ramchandravarade31 Год назад
फार सुंदर माहिती व विडियो आहे धन्यवाद सर 🙏🌹
@jadhavprakash9601
@jadhavprakash9601 Год назад
Thanks Sir 👍
@Travelling2202
@Travelling2202 3 месяца назад
Nice
@Nirmalsingh-zm3oh
@Nirmalsingh-zm3oh Год назад
Mai bhi bahut pareshan Hu thanks a lot sir
@kiranbala9038
@kiranbala9038 Год назад
Thank you so much DrSahib
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Год назад
You are most welcome
@Rajesh-js6lw
@Rajesh-js6lw Год назад
Really get good results
@devangchavda3473
@devangchavda3473 Год назад
U r great human being sir
@sundaramprashant7224
@sundaramprashant7224 16 дней назад
Thanks doctor. It helped
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 16 дней назад
👍😊
@jeevantigarg9203
@jeevantigarg9203 Год назад
Thank you doctor 🙏
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Год назад
You are welcome
@teenapal8577
@teenapal8577 Год назад
Ssa doctor ji muje ese lgta hai jese aap muj pr vedio bna rhe ho
@SunitaSwamivlogs
@SunitaSwamivlogs Год назад
very nice
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Год назад
Thanks
@sangitachandalia5287
@sangitachandalia5287 Год назад
Useful video
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Год назад
Thanks a lot
@renuchanna4424
@renuchanna4424 2 года назад
Thankyou sooooooooooooooo much sir mai v bahut pereshan thi Thankyou sir
@vipinkumarpandey3016
@vipinkumarpandey3016 Год назад
Thankyou sir 👌👌
@hanifajagirdar1613
@hanifajagirdar1613 Год назад
Thankyou sir hanifa
@mariyataameenkujur463
@mariyataameenkujur463 Год назад
Bahut Sundar tarike se bataya Sar bahut bahut Shukriya
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Год назад
Thankyou so much for your support
@rekhamasih-dt7cr
@rekhamasih-dt7cr Год назад
Sir mujhe weight loose ke bare mein btaea
@DeepakSharma-hs1fr
@DeepakSharma-hs1fr 4 месяца назад
Apka tild thik hua ya nahi?
@arpanasingh6656
@arpanasingh6656 2 года назад
Thanxxx sooooooooooo much for this information 🙏...
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
Thanks for your valuable feedback Plz help Others by sharing video to maximum 🙏 www.wellbeingphysio.com
@chitreshyadav4166
@chitreshyadav4166 Год назад
Superb
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Год назад
Thanks 🤗
@harpreet6165
@harpreet6165 11 месяцев назад
Thanks doctor god bless you 🙏🙏🙏🙏🙏
@dishasfun
@dishasfun 4 месяца назад
Thank you sir,, ise thik hone me kitna samay lagega
@sunitarajkumar748
@sunitarajkumar748 Год назад
Thank you Dr.🙏
@himanshuparmar3670
@himanshuparmar3670 2 года назад
Sir Mari L4 L5 m dikkat hai aur pair mein jhanjhanahat hai iska ilaaj bataiye
@kavitamanbhav3881
@kavitamanbhav3881 2 года назад
How many long it will take time cure
@shaheenshikandar2452
@shaheenshikandar2452 Год назад
Thank you
@hfalak7008
@hfalak7008 Год назад
My age is only 25 I have same problem like this during pregnancy it's possible?how many days it going?
@himaninigam1651
@himaninigam1651 3 месяца назад
😊 namaste sir, kya is problem se hip area bhi heavy hota hai?
@anjanadixit4664
@anjanadixit4664 Год назад
Sir kamar ka gadda kitane din mi thik ho jayega aapke exercise bhut hi jyada effective h thank you sir
@rekhasonagara8414
@rekhasonagara8414 7 месяцев назад
Really good video
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 7 месяцев назад
Thanks!
@manojkarosiya6167
@manojkarosiya6167 Год назад
Thanks sir 🙏
@dheerendrayashtomar1641
@dheerendrayashtomar1641 Год назад
Sir ye jo exercises daily karna he kiya kitne samay tak karna he pls bataye Kiya eske sath calcium medicine bhi le sakte
@MadhuSharma-ub8pi
@MadhuSharma-ub8pi 24 дня назад
Doctor shahb pet kam krne ki bhi exercise btaye please
@AbdulHameed-fl3zp
@AbdulHameed-fl3zp Год назад
Sr aap ka cilinik kha pe hai
@abhitsharma.7351
@abhitsharma.7351 Год назад
Koi operation/surgery hai kya iske liye?
@jagseersinghjagseersingh7897
@jagseersinghjagseersingh7897 2 года назад
seezring delivery vale kr skte hai ??
@tabbuqureshi2360
@tabbuqureshi2360 Год назад
Yeh Exercise Kar rhi hu ..is sath sath weight kam exercise Kar sakti hu..
@saqlainamin5150
@saqlainamin5150 Год назад
How much days we do this exercise???
@surjitbaloria7439
@surjitbaloria7439 2 года назад
Jai hind sir g Meri back mein right side bahut pain hai sath mein kamar mein gadda bhi bana hai..
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
plz book consultation @ 9529111633
@footballWorld-kt7vu
@footballWorld-kt7vu Месяц назад
Ye problem muje bhe h please iska solution btaye
@AkKhan-dw4hf
@AkKhan-dw4hf 2 года назад
Sar mere raits per me panje se aupar kmar tak dard he mere doktar mugko aopresan ke liye bola he muge koi aupay btay pilis sar help mee 😢 mene amarai bhi krai sar usme nas dab rhi he pilis sar help mee sar g
@sthakor6348
@sthakor6348 10 месяцев назад
Sar is exercise ko raning ke bad kar sakte he kya?
@vijayprakashsingh1699
@vijayprakashsingh1699 2 года назад
डॉक्टर साहब सर्वाइकल डिस्टोनिया पर एक वीडियो साझा करें
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
v wl make video soon
@himaninigam1651
@himaninigam1651 Год назад
🙏
@Faizaninamdar_007
@Faizaninamdar_007 Год назад
I have same problem thank God agar is exercise se thick ho jaye to
@DeepakSharma-hs1fr
@DeepakSharma-hs1fr 4 месяца назад
Apka tild thik hua ya nahi ?
@nangaltejsinghjamvaramgarh9000
@nangaltejsinghjamvaramgarh9000 4 месяца назад
Sar kitne dinon Tak exercise
@nangaltejsinghjamvaramgarh9000
@nangaltejsinghjamvaramgarh9000 4 месяца назад
Sar kitne dinon Tak exercise karni hai
@armaanrajput7373
@armaanrajput7373 3 месяца назад
Sir meri c section delivery Hui h or mujhe bhi ye problem h kya mai ye exercise kar sakti hu pls reply sir
@sukhpreetsingh-ll9xk
@sukhpreetsingh-ll9xk 3 месяца назад
Sir mere kamr me b aek sind toye h kyu hota h
@sumansaurav4760
@sumansaurav4760 9 месяцев назад
Ye problem mere pass bhi h sir
@sangita5039
@sangita5039 Год назад
💐💐💐
@bhartisahu661
@bhartisahu661 Год назад
Sir meri kamar me bhi bhaut jada gadda ho gya h pregnacy ke bad se Is exciercise se kitna din me sahi ho jayega
@sananaz8330
@sananaz8330 Год назад
Mere BH I bahut gadda ban gaya hai or hips me bahut pain hai sir help kare
@hemantpuri8177
@hemantpuri8177 2 года назад
Sar meri ka kmar Mudi Hui Hai lumbar vertible colum nikla hua uske liye exercise
@prasenjitmandal4761
@prasenjitmandal4761 6 месяцев назад
Sir Mera 1month Se Ek hip high ho geya hai or back muscle tightness Ho geya hai kiya es exercise se thik hoga plz reply sir please 🙏🏻 😢
@kaushalmehra7131
@kaushalmehra7131 8 месяцев назад
Sir pelvic tilt k karan height me fark gya h in exersice se ho ajega thik pelvic tilt???
@kishanjaiswal36
@kishanjaiswal36 10 месяцев назад
Is it for ladies only?
@itsmovitime7
@itsmovitime7 Год назад
sir kitne dino tak karna h
@prashantsharma6334
@prashantsharma6334 Год назад
Faawda chlao 5 minutes tree lgao apne lawn mey ya community garden mey ,,,,then compared ,,which is best for tou,,,,,all disease of stomach and back pain gone one week ,,,,?
@sneharaj7294
@sneharaj7294 7 месяцев назад
Don't make fun of the people who have the real pain. They can't even sit okay. So kip ur bewfuf advise with you only.
@tanumaseey5083
@tanumaseey5083 4 месяца назад
​@@sneharaj7294yesss😢😢
@soniainsan3589
@soniainsan3589 Год назад
Sir jiski bhr niklje vo kya kyre
@PoonamSharma-lm7ft
@PoonamSharma-lm7ft 4 месяца назад
Aap kaha se ho doctor ji
@infinityjatingaming5811
@infinityjatingaming5811 Год назад
Sir konse Yoga nhi krna sahiye eske bad
@suriyakhan8847
@suriyakhan8847 Год назад
Sir ghda thik ton ho haye ga nd mere pain hai back main md ghda ve hai i age is 25
@uchana_pandit-ji
@uchana_pandit-ji Год назад
👌🏻👌🏻🙏🙏
@DewaShukla-mb6di
@DewaShukla-mb6di 2 месяца назад
Sir meri sister abhi 24 year ki hai aur khud to utni moti nahi hai bas uski kamar bhari hai sharir ke hisab se
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 месяца назад
plz call in morning 9529111633
@SunilSharma-lc8xb
@SunilSharma-lc8xb 11 месяцев назад
Thanks 🙏
@pinkimeena7394
@pinkimeena7394 3 месяца назад
Kitne time liye karna hoga
@kamalpreetkour2054
@kamalpreetkour2054 9 месяцев назад
Sir kitne dino me shi ho jayega
@DearLife95
@DearLife95 25 дней назад
Hello Sir good morning mere anterior pelvic tilt hain Sir aur thik hone ka naam nahi ho raha hain ab to bahut jyada pain bhi hone laga hain mere body shape thik ho payega ki nahi Sir????
@theartisticarena812
@theartisticarena812 Год назад
Kitne Dino Mai thik ho jayega , aur ak in Mai kitni Baar karna hai
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