ध्यान की शुरुआत कैसे करें | Beginner's Guide to Meditation | How To Meditate in Hindi | Ram Verma

Подписаться 1,2 млн

Просмотров 35 тыс.

50% 1

Awaken The God of Miracle Book: ramverma.com/sp/
Miracle Retreat Workshop: ramverma.com/sp/miracle-retre...
Heal Your Subconscious Mind workshop: ramverma.com/sp/mysm-with-nlp/
Wellness Retreat: ramverma.com/sp/wellness-retr...
When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to know our pain, we connect better, we improve our focus, and we're kinder to ourselves. Let us walk you through the basics in our new mindful guide on how to meditate.
Meditation is the essence of life. By meditation, we can achieve anything and everything..
But many of us don't know how to meditate and we don't have access to the meditation center or maybe they are lacking time...
So in this video, I will teach you to step by step how to start and deepen your meditation practice.
Ram Verma is a renowned Master NLP expert and wellness coach in India. He specializes in promoting mental well-being in the country and has gained recognition for his exceptional work in this field. He has a deep understanding of NLP and applies his knowledge to help individuals achieve optimal mental health and lead fulfilling lives. With his passion for wellness and commitment to helping others, Ram Verma is making a significant impact in Indian society and helping people live happier healthier lives.
Official Website: www.ramverma.com
###############################################
🤝🤝Connect with Ram:
➡️Facebook: / ramvermaofficial
➡️Instagram: / ramvermacoach
➡️Twitter: / coachramverma
➡️Official Website: www.ramverma.com
➡️Ram Verma Academy: www.ramvermaacademy.com
###############################################
#RamVerma
#meditation
#meditationforbeginners
#Explore
#Live
In this video, you will learn
How To Do Meditation in Hindi
Meditation Guide For Beginners in Hindi
meditation for beginners in Hindi
how to meditate for beginners in Hindi
How to start meditation in Hindi
Beginner's Guide to Meditation in Hindi
ध्यान की शुरुआत कैसे करें | Beginner's Guide to Meditation | How To Meditate in Hindi | Ram Verma
Disclaimer: The content in this video is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. Any instruction, teaching, and suggestion contained in this video are not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.

Опубликовано:

2 апр 2023

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 82

@ramvermanlp Год назад

Related Video Rewire Your DNA with Meditation | The Right Way of Meditation: ru-vid.comxqgJNOCqrYE?feature=share Like, Share & Subscribe. Thanks for Your Support!

@RajjniRaja-jx1qd Год назад

Aap ko Naman jee

@heer-fq7wx 2 месяца назад

Thanks sir ji itani acchi zaankari ke liye Thanks Thanks Thanks univers 🙏🙏🙏🙏💖💖💖💖

@niludevi1832 11 месяцев назад

Aap bahut Achcha se samjhate hai

@Anjali_1978 7 месяцев назад

Your videos are very insightful! Lot of gratitude to you 🙏

@bramhkumarididi2930 Год назад

वन्डरफुल

@niranjankumarverma3859 Год назад

गुरुदेव जी को मेरा नमस्कार। मैं काफी वर्षो से अस्वस्थ चला आ रहा था , आपके दिशा निर्देशन से बहुत काफी चमत्कारी लाभ मिल रहा है। मेरा उम्र ५९ है। धन्यवाद गुरुदेव जी

@kusumrastogi5672 Год назад

Aap kya kartey hai meditation?

@niranjankumarverma3859 Год назад

@@kusumrastogi5672 मैं करीब ४० वर्षो से औदरिक समस्या के साथ साथ मानसिक पीड़ा से परेशान रहता था , गुरुदेव जी का एक संदेश "उम्र बढ़ रहा हो और शारीरिक मानसिक परेशानी कितना भी हो नकारात्मक ऊर्जा से दूर रहो अपने जीवन को यूनिवर्स से जोड़ो" विगत एक माह से मैं मेडिटेशन कर रहा हूं ८० फीसदी ठीक हो गया हूं। गुरुदेव जी को बहुत बहुत धन्यवाद।

@ramanbhaipatel4415 Год назад

Very very good for me for excelants benifits. Really very healthy. Thank u so much

@the_shanu Год назад

Thank you sir

@user-rf9ze1yz9e Год назад

बहुत सुंदर जानकारी दी है , आपने हमारे स्वास्थ्य को बेहतर कैसे बनाएं। धन्यवाद आपका जी

@tabeensaeed3114 2 месяца назад

Thank you sir 🙏🏻❤

@mdaamirhasan9302 4 месяца назад

Aap great hai sir...❤

@suryamunda007 Год назад

Dhanyawad 🙏🙏🙏🙏

@mohindersingharya1090 Год назад

Wish I could hear or know about toughts of Shri Ram Verma 70 years back. Anyway even at 85, I consider myself lucky to have chanced to hear him.

@latathakur9822 Год назад

Thank you sir 🙏🏻

@naginabano5713 Год назад

Thaik you sir

@snehagupta1220 Месяц назад

Thankyou ❤

@pradyotkrjain Год назад

Ultimate video on Meditation Fantastic 🧘‍♂️ Sir Thank you very much 🌹

@omji5318 Год назад

@NARENDRAKUMAR-ik7pn Год назад

Guruji ko charan me mera parnam

@ffgamers9084 Год назад

Thank you 🙏🙏🙏🙏 God Thank you 🙏🙏🌹🌹 sir

@praveshhegde5429 6 месяцев назад

tq sir

@amitabajpai7883 Год назад

Thanks nice explaination. God bless.

@subhashbishnoi800 Год назад

Thank you very much Ram Sir 🙏

@abdulnadaf4669 Год назад

Thank you sir for this valuable information

@shivshaktireikihealingcent7653 Год назад

Thank you 🙏🙏

@bibhasinha7657 Год назад

Bahut hi accha Jankari hai

@anujbidlan7549 10 месяцев назад

Thanks, Sir. When I heard your thought I impress near heartly. Very nice.

@ashwinitoppo506 Год назад

I had lot of confusion about meditation - tried many things then gave it up now i will try this thanks for showing a logical way for doing meditation

@JoydeepDas-kc2ue 3 месяца назад

Thank you for being with me❤

@ruchiagrawal1378 11 месяцев назад

Thanku n respect for u sir

@sudamacbharti3667 Год назад

Excellent

@adityachhaparwal6749 Год назад

You are great prason thanks sir

@ramvaran80 Год назад

Thanks sir ❤❤❤❤

@smitakulkarni1922 Год назад

Thank u sir

@user-dz2vw2pc9q 8 месяцев назад

Thank u so much Sir 🙏🙏

@krishnabhatt3918 Месяц назад

🙏🏻

@afzalas2944 Год назад

Love u so much sir

@rajniaggarwal8179 Год назад

🙏 very useful video

@seemarinku865 Год назад

🙏🙏

@vivekverma-di9vr Год назад

धन्यवाद सर ❤ आप कृपया एडवांस लेवल पर मेडिटेशन पर वीडियो बनाइए

@poonamtyagi6500 Год назад

धन्यवाद भाई क्या आप मुज्जफर नगर में आते हैं

@ramanmonga8195 Год назад

❤❤❤

@drvenugopal06 Год назад

Thanks!

@findinguniverse6562 Год назад

Thoughts ko sakshibhav se dekhana hai, sanso ki urja ko 1 1 cellular level par nayi tarah se gratitude se fill karana hai

@sanjaybhagatwala5938 Год назад

❤

@sherrygarg9557 Год назад

Very effective information 🙏🙏🙏....pls sir gratitude journal likna btaye ...ki isko daily kasie likhe

@chhinderpal42 Год назад

Sir gratitude par video bnaye

@sonaltembhurne1111 Год назад

Thank you so much sir..Sir ek bat bataye body me pain kyu hota jaise ki chest me vgre meditation krte samay

@jamilshaikh5920 Год назад

Great information sir..Thank you

@user-rf9ze1yz9e Год назад

मैं भोपाल में रहता हूं।

@SabirKhan-gs4vy Год назад

Sir aap jaipur mein aate hai

@salimmulla8474 Год назад

Thanks sir very useful video h sir ek question hai mujhe gadi mein dar lagta hai agar koi dusra gadi chala raha to mai chalata hu to nahi dar lagta . please suggest kare

@indugupta2132 Год назад

Sir ji mai khana khane pr control nhi kar pa rhi ....pls suggest kre

@lalitsoni1930 10 месяцев назад

Reason " Kundalini activation " ho sakta h kya ?

@rajshreepawar1663 Год назад

Sir is it natural If I m meditating I feel magnetism on my feet

@user-ik6tf8jw2c 9 месяцев назад

Sir main allergy se peedit hoon aur meditation kar raha hoon aur main meditation karte samay mindfulness ke sath apna focus apne disease ke upar rakhta hoon toh sir aap hame batayen kya main sahi meditation kar raha hoon

@shyamagarwalla3301 Год назад

Dear Sir , where you are based in India. Do you organise any camp since I feel that is best for beginners to start in right way. I would like to join with family. Regards

@jyotinegi7279 7 месяцев назад

Yes sir thank main chahti hun mera kam Aage Badi Mera business Aage fali Phoolon per Kaise

@mohdisrar4206 8 месяцев назад

Hum ko kar ke dekho to jane hum

@reenaverma8497 Год назад

Vichar bahut aten h kya kare sir

@amarnathsingh8699 8 месяцев назад

SIR MEDETESAN AUR TELEPETEK AK SAT KAR SEKTE HAI

@Milkyvoice56 Год назад

I meditate 3hour continoue Tell me how can it grow 6 hour plz

@pradeepsharma-kh5vl Год назад

बहुत सुंदर आश्चर्यजनक उदबोधन, आशीर्वाद भी दिजिये कि सरलतापूर्वक आरम्भ कर जल्द नये सोपान की ओर अग्रसर हों सादर🙏🙏 सर जवाब जरूर दिजिये कि आंखे बंद रखना है या पूर्ण खुली या अर्धखुली

@archanasalunkhe7869 Год назад

How to cure autism? With manifestation or meditation.

@gourmondal5812 Год назад

The answer is in the question itself

@siddharth3972 Год назад

Same question I want to😢 ask for my son 6 year old

@ashokkumarnandi7709 Год назад

Meditation karte samaya neend bahut aata hai

@shonaskypodcast Год назад

I know you asked him but maybe i can add. Aap 10 tak count kar ke meditate kijiye neend nahi ayegi

@virenderkaur4896 Год назад

मेडिटेशन की कोशिशकरते जब साँस खींचते हैं तो बॉडी में थोड़ी हरकत होती है और अगर खींच कर ना ली जाए तो ध्यान कहाँ लगाये क्योंकिपता ही नहीं चलता कि आ जा रही है ,बिना हिले बैठने की अवस्था में पद्मासन में भी शरीर थोड़ा आगे झुक जाता है उसे सीधा करने में ,साथ ही सांस के साथ पेट ऊपर नीचे होता है वो भी अस्थिर ही होता है हाथ जुड़े हुये थोड़ा काँपते हैं कुछ वक़्त के बाद? इसका अगर नुक़सान है तो समाधान बतायें ( मन कातिकना तो अभी दूर की बात है)