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सुबह (Good Morning) उठने के बाद करें ये 10 Exercise दिनभर रहेंगी Energy | Morning Exercise In Hindi 

The Fitness Idea
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hello friends jin logo office work ya ghar par work karte he uske liye best good morning exercise he jo aapki body me pure din energy rahegi.
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Music Credit
Track: Rival x Cadmium - Seasons (feat. Harley Bird) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Rival x Cadmium - Seas...

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11 окт 2024

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Комментарии : 858   
@productivepriyanshu2441
@productivepriyanshu2441 3 года назад
Bhaiye ye exercise me roz follow karta hun thank you very much bhaiya saari neend bhag jaati hai iske baad. Thank you very much
@t.s608
@t.s608 3 года назад
Thank you very much bhai मैं अपने life में रोज इन 10 Exercise का अनुसरण करूंगा व अपनी लाइफ़ में खुशियां लाऊंगा ।
@ravimaan7238
@ravimaan7238 3 года назад
Ab kr rhe ho ya छोड़ दी
@t.s608
@t.s608 3 года назад
@@ravimaan7238 Nhi ab bhi kar rhe,आप भी कर रहे क्या।
@moharmansingh9980
@moharmansingh9980 5 месяцев назад
​@@t.s608ab kr rhe ho ya chhod di
@pramodkushwaha1206
@pramodkushwaha1206 4 года назад
योगा शरीर के लिए बेहतर दवा है। 🙏🙏💪💪👍🤜
@Yadavji94483
@Yadavji94483 2 года назад
Kisko Nahi malum hai be Jo Tu yaha sabko gyan pelne Aaya hai
@rvarts120
@rvarts120 2 года назад
@@Yadavji94483 🤣😂
@rajeshkadam646
@rajeshkadam646 Год назад
Bahut hi badhiya mere bhai ❤❤❤❤ Dil khush ho gya ye exercise kar k
@TheFitnessIdea
@TheFitnessIdea Год назад
Thank you........🙏
@preetirawat5961
@preetirawat5961 4 года назад
Kya baat hai vahhhhh 😊 happy Thank u sir
@ilovemygodilovemyindia9465
@ilovemygodilovemyindia9465 3 года назад
Hello my dear friend.. ❤️❤️❤️❤️❤️❤️.
@RAMNARAYAN-hc4eq
@RAMNARAYAN-hc4eq 2 года назад
Yes sir I have been teaching for thirty minutes and I
@SALMANIAC-24-7
@SALMANIAC-24-7 Год назад
Such a energetic exercise Thank you sir 🙏
@dhonifan_7x
@dhonifan_7x Год назад
Right
@chauhanalka6695
@chauhanalka6695 3 года назад
wao seriously I feel so much energy after doing this exercise thank you so much bro
@kitisi2923
@kitisi2923 3 года назад
I also
@mh30a.s.t62
@mh30a.s.t62 3 года назад
Pro
@akashyadavji6085
@akashyadavji6085 3 года назад
Good
@vipinpandey9055
@vipinpandey9055 3 года назад
Bhaiya
@vipinpandey9055
@vipinpandey9055 3 года назад
Bro
@abhishekpatel2617
@abhishekpatel2617 4 года назад
Verry nice AP ka video Baahut bahut Aachi chij milii he dekh ne ko sir AP ka video
@happynewday9300
@happynewday9300 4 года назад
आखिर हमने, खत्म ही कर दिए वो रिश्ते, जिन मतलबी लोगों से मिलकर लगा था कि वह जिंदगी भर साथ देंगे, Respected, ब्लू लाइन को टच कीजिए ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Rt_tubn3O4o.html
@aksilao9313
@aksilao9313 4 года назад
Energy रहे या न रहे बल्कि frist time में तो दर्द तो रहेगा ।
@MohdAltaf-bm6cu
@MohdAltaf-bm6cu 3 года назад
Bahot jyada dard hota h yar pure sareer me ☺
@Karan5km
@Karan5km 2 года назад
Jaise lagta hai koi yudh kar ke aa raha hun 😂
@pbx5911_2
@pbx5911_2 2 года назад
Regular karte rho dard nhi hoga
@paraspardhan4293
@paraspardhan4293 2 года назад
Only exercise forget pain
@cricketmaster9565
@cricketmaster9565 2 года назад
Humko to nahi hota bhai log 🇮🇳🤪
@durgesh1476
@durgesh1476 3 года назад
Thanks ,, usefull
@arungautam4114
@arungautam4114 3 года назад
Thank you sir
@pinku1642
@pinku1642 2 года назад
Thanks for information.. Happy
@rubinaparvin1845
@rubinaparvin1845 4 года назад
Thanks sir
@TheFitnessIdea
@TheFitnessIdea 4 года назад
Welcome
@aakibshaikh5370
@aakibshaikh5370 2 года назад
Thank you
@parasnathtarone4620
@parasnathtarone4620 2 года назад
Thank you Sir Bataneke Liye🙏
@TheFitnessIdea
@TheFitnessIdea 2 года назад
welcome
@gabruladka470
@gabruladka470 3 года назад
Thanks a lot sir
@baadalhardas720
@baadalhardas720 3 года назад
Thank you so much brother, ❤️ really I feel very good after this exercise, Thanks again bro.❤️❤️👍
@poxcy2x
@poxcy2x Год назад
`
@saiyadamin4374
@saiyadamin4374 7 месяцев назад
Thank
@nativethakurkrapal
@nativethakurkrapal 2 месяца назад
Sach me ye helpful thi
@Rajput-ny7tw
@Rajput-ny7tw Год назад
Thinks brother i very like this exercise
@chhandacharanmeher591
@chhandacharanmeher591 7 месяцев назад
Thank you bhai
@desi_075
@desi_075 3 года назад
Thank you sir aapne yeh exercise bhot achhi btayi h and mein bhi ise follow karunga 💝💖💖
@TheFitnessIdea
@TheFitnessIdea 3 года назад
Thank you.....keep it up
@djkailash1765
@djkailash1765 2 года назад
So thanks bro i am feel on full en.
@mustakmustak3562
@mustakmustak3562 7 месяцев назад
Thank you very much❤😊
@rachnakashyap8956
@rachnakashyap8956 2 года назад
Thanks apne hme btaya hm roj karege thankyou bhai
@MohitChauhan-xg9gp
@MohitChauhan-xg9gp 2 месяца назад
Thankyou sir etni achi video bnana ka liya ❤
@TheFitnessIdea
@TheFitnessIdea 2 месяца назад
welcome
@customgmail6662
@customgmail6662 2 года назад
Bhaiya me roz krta hu ye exercise And feels energetic full day thanks you❤️
@TheFitnessIdea
@TheFitnessIdea 2 года назад
Welcome 👍
@GulnazJahan-s4b
@GulnazJahan-s4b Месяц назад
Thanks bhaiya this help me alot
@saumyashukla6188
@saumyashukla6188 4 года назад
Mujhe to aapki ye exercise bhut upyogi h mera to din bn gya aaj
@TheFitnessIdea
@TheFitnessIdea 4 года назад
Thank you 🙏
@Kushal2.2
@Kushal2.2 8 месяцев назад
I agree 👍 such a nice exercise
@cschitabedia
@cschitabedia 2 месяца назад
Beautiful excise bro really good 👍
@criative481
@criative481 11 месяцев назад
Thank you brother
@Jansiyadav2112
@Jansiyadav2112 3 года назад
Thanks bhai for giving this video ....this is really very energetic 👍👍
@TheFitnessIdea
@TheFitnessIdea 3 года назад
Welcome 😊
@SurajSahu-pr2bu
@SurajSahu-pr2bu Год назад
Very helpful vedio 🏵️ for daily exercise in the morning thanks bhai.
@TheFitnessIdea
@TheFitnessIdea Год назад
welcomebhai
@faiyajsindhi8788
@faiyajsindhi8788 3 года назад
Good morning sir
@Thelittlehelp
@Thelittlehelp 4 года назад
Dhanyavaad 🙂🙂🙂🙂
@pawankumarmeena3393
@pawankumarmeena3393 4 года назад
v.nice sir thank u sir
@TheFitnessIdea
@TheFitnessIdea 4 года назад
welcome
@AbhishekGupta-l7v
@AbhishekGupta-l7v Месяц назад
Thank you ❤
@manishchalodiya5557
@manishchalodiya5557 Год назад
Thank you bro i am feel very good after do it
@keshermajhi7128
@keshermajhi7128 23 дня назад
Thankyou bhaiya
@Vk-YT2010
@Vk-YT2010 Год назад
Thankyou-Sir❤
@TheFitnessIdea
@TheFitnessIdea Год назад
welcome
@AnoopKesari
@AnoopKesari 5 месяцев назад
This is best for both fitness and health
@shivangidevikushwaha4334
@shivangidevikushwaha4334 Год назад
Bahut achha 👌👌👌👌👌
@ABDULHAMID-mf6ek
@ABDULHAMID-mf6ek 2 года назад
Thanks from Jharkhand 🙏
@TheFitnessIdea
@TheFitnessIdea 2 года назад
welcome
@Satyavlogadventure
@Satyavlogadventure 3 месяца назад
Thank you bro 👍
@sakshiallchannel4438
@sakshiallchannel4438 3 года назад
Wow very fitnees yoga 👌🏼👌🏼🙏🏻
@abhi57723
@abhi57723 4 месяца назад
Radhe Radhe Prabhu Ji🙌✨🙏🌿💗
@TheFitnessIdea
@TheFitnessIdea 4 месяца назад
Radhe Radhe
@RamSpl
@RamSpl 3 года назад
Kya bat h sir Ye exercise krke to real me mood mst ho jata h Thanku so much sir 👌🙏🙏
@TheFitnessIdea
@TheFitnessIdea 3 года назад
welcome...
@LAXxXx__0
@LAXxXx__0 Год назад
Mood 🤦🤦‍♀️🤦‍♂️
@moharmansingh9980
@moharmansingh9980 5 месяцев назад
Bhai abhi bhi kr rhe ho ya chhod di
@tanishanagar4376
@tanishanagar4376 2 года назад
Thank you sir 🇮🇳👍
@TheFitnessIdea
@TheFitnessIdea 2 года назад
👍
@amitshukla1769
@amitshukla1769 4 года назад
Thanks sir you are so intelligent
@TheFitnessIdea
@TheFitnessIdea 4 года назад
Thank you... 🙏🙏
@ashwanijaand3872
@ashwanijaand3872 10 месяцев назад
Thanx Bhai
@DKKR-be9ru
@DKKR-be9ru 10 месяцев назад
Hello sir aapne bhot acha Sikhaya hai thank you very much and love you sir ji 🖤🖤
@TheFitnessIdea
@TheFitnessIdea 10 месяцев назад
Thank you....
@DKKR-be9ru
@DKKR-be9ru 10 месяцев назад
@@TheFitnessIdea 🥰🥰
@swaranswaran9760
@swaranswaran9760 4 года назад
Very nice and easy yoga
@mohdkamil7558
@mohdkamil7558 Месяц назад
Ek number na meri jaan thanks ha
@aryansakiranmol7358
@aryansakiranmol7358 Год назад
Many_many thanks to you elder brother 🙏🙏🙏
@TheFitnessIdea
@TheFitnessIdea Год назад
welcome....👍
@hypedcruzegmig7658
@hypedcruzegmig7658 3 года назад
Ibam feeling energetic b coz of your exercise
@productivepriyanshu2441
@productivepriyanshu2441 3 года назад
Dislikers came to see the representation not the content. Keep making such videos. Keep it up. We are with you
@TheFitnessIdea
@TheFitnessIdea 3 года назад
thank you
@sakshampathak4870
@sakshampathak4870 3 года назад
I'm actually a disliker but he makes good content it's my opinion about it that made me dislike
@jageshwarsen3125
@jageshwarsen3125 5 месяцев назад
Thanks for morning
@djayusharmy5893
@djayusharmy5893 Год назад
Best exercise ever I do every day
@Ansh_mahar
@Ansh_mahar Год назад
Really it's working
@sharmilaspecialrecipesvlog6219
@sharmilaspecialrecipesvlog6219 4 года назад
Bhai 10-10 karne se kuch nahi hone wala 50-50. Karna padta hai Daily subah jaldi uthker aur ye Sari exercise khali pet karni padti hai. Aur excercise krne k baad garam pani pina hai esse weight loss me bahud fayda hota he. Thoda Walking b krni padti he.....
@gitikajain28
@gitikajain28 2 года назад
This is really energetic ✨
@jitendarkumar06509-b
@jitendarkumar06509-b Год назад
I lover you
@ManishSharma-yk5zz
@ManishSharma-yk5zz Год назад
Shut up
@anitalovejadhavu9299
@anitalovejadhavu9299 Год назад
This video is really energetic 👏❤️😍😍🙏
@TheFitnessIdea
@TheFitnessIdea Год назад
thank you....🙏
@ukzone237
@ukzone237 3 года назад
Bilkul sahi hai morning time k liye.
@ssurajsharma1549
@ssurajsharma1549 3 года назад
Thanks bro
@maqsoodshaikh8136
@maqsoodshaikh8136 Год назад
Bahut acha
@lakkesen2247
@lakkesen2247 7 месяцев назад
Bhut accha bataya ❤❤❤
@TheFitnessIdea
@TheFitnessIdea 7 месяцев назад
Thank you
@ruksanadudiya8942
@ruksanadudiya8942 4 года назад
Thanks bro bohat achcha video hai 👍👍👍
@TheFitnessIdea
@TheFitnessIdea 4 года назад
Welcome..
@aryakashyap6130
@aryakashyap6130 4 года назад
Good for everyone
@gagandeepsingh0021
@gagandeepsingh0021 2 года назад
Exercises toh badiya hai.👍🔥
@TheFitnessIdea
@TheFitnessIdea 2 года назад
thank you................
@mr.themer4717
@mr.themer4717 3 года назад
This is the best excercise i can do for morning guys like and share he is realy amazing 🤩
@TheFitnessIdea
@TheFitnessIdea 3 года назад
thank you...
@simranbali1378
@simranbali1378 Год назад
This is best exercise for morning
@whatsappstatusbydaljeetdha1495
Tnx sir
@niteshpanchal3708
@niteshpanchal3708 2 года назад
Gjb bhai ❤️❤️❤️
@nehaparmar1670
@nehaparmar1670 4 года назад
Thanks sir hum bhi Aapki tarah fit banege
@mukeshmanikpuri841
@mukeshmanikpuri841 3 года назад
Very nice this yoga
@TheFitnessIdea
@TheFitnessIdea 3 года назад
thank you..
@ShivamGaneshAnjanaAmbani
@ShivamGaneshAnjanaAmbani 3 года назад
Bahut achchha bhai
@murtujamomin2175
@murtujamomin2175 3 года назад
बहोत ही अच्छा
@balvirsingh3926
@balvirsingh3926 Год назад
Thnxx bro 🙏
@TheFitnessIdea
@TheFitnessIdea Год назад
Welcome
@aditighodvaidya4814
@aditighodvaidya4814 3 года назад
Thanks
@nikhil5246
@nikhil5246 3 года назад
Tnx.
@sanjeetpaswan6641
@sanjeetpaswan6641 3 года назад
Thanku bhaiya
@sonalimaurya7258
@sonalimaurya7258 2 года назад
Yogo is best💯💯💯💯💯💯💯💯
@ravindragangle1137
@ravindragangle1137 Год назад
Very nice you practice 👍
@TheFitnessIdea
@TheFitnessIdea Год назад
Thank you...
@aryankhan7392
@aryankhan7392 3 года назад
Thank you so much bro Apne bahut achcha karke bataya aapka motivation samjhane ka bahut jyada pasand aaya
@devrawani3335
@devrawani3335 2 года назад
Thank you sir..
@TheFitnessIdea
@TheFitnessIdea 2 года назад
Welcome
@sadikmahmmad7356
@sadikmahmmad7356 4 года назад
Bahot Bahot Dhanywad Sir
@TheFitnessIdea
@TheFitnessIdea 4 года назад
thank you
@mahzubulhoque6929
@mahzubulhoque6929 3 года назад
Amazing
@ishvarsaatuaarajpurohit6745
🌄 wery nich 👌👍
@TheFitnessIdea
@TheFitnessIdea Год назад
thank you...
@prernaverma3734
@prernaverma3734 3 года назад
Very nice
@naincyrajpoot9272
@naincyrajpoot9272 2 года назад
Thanks bhai 🥰🥰🥰🥰🥰
@ankeshchauhan6987
@ankeshchauhan6987 Месяц назад
Thank
@yxz216
@yxz216 2 года назад
Super sir
@TheFitnessIdea
@TheFitnessIdea 2 года назад
Thank you
@shivanikumari-gi7dw
@shivanikumari-gi7dw 4 года назад
Thank you bhaiya
@bothsilverandbeautiful86
@bothsilverandbeautiful86 4 года назад
The video is better than better
@TheFitnessIdea
@TheFitnessIdea 4 года назад
Thank you
@mohdshakir1865
@mohdshakir1865 Год назад
Lkn maja agya 😍♥️😇🙌
@saurabhbadhani
@saurabhbadhani Год назад
Best exercise 👌👌😊
@ershadansari1952
@ershadansari1952 2 года назад
So much bro 💝💝💝💖👌👌👌🤳
@TheFitnessIdea
@TheFitnessIdea 2 года назад
thank you...
@ujjwalanand9447
@ujjwalanand9447 3 года назад
Awesome sir first day bahut maza aaya
@AfzalAli-wj7yu
@AfzalAli-wj7yu 3 года назад
Very effective morning exercise... Thank you so much Sir❤😊
@Kesu1999
@Kesu1999 2 года назад
😂
@allinonefilms7539
@allinonefilms7539 Год назад
Nice video Bhai
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