பிரசவத்திற்கு பின் ஏற்படும் தொப்பையை குறைக்க யோகாசனம் | Yoga for new Mom | Jaya TV

Подписаться 2,7 млн

Просмотров 888 тыс.

50% 1

#Yoga #NewMom #JayaTV
பிரசவத்திற்கு பின் ஏற்படும் தொப்பையை குறைக்க யோகாசனம் | Yoga for new Mom | Jaya TV
SUBSCRIBE to get more videos
/ jayatv1999
Watch More Videos Click Link Below
Facebook - / jayatvoffici. .
Twitter - / jayatvofficial
Instagram - / jayatvoffic. .
Category Entertainment
Nalai Namadhe :
Alaya Arputhangal - • Aalaya Arputhangal | N...
En Kanitha Balangal - • En Kanitha Palangal | ...
Nalla Neram - • Nalla Neram | Nalai Na...
Varam Tharam Slogangal - • Varam Tharum Slogangal...
Valga Valamudan - • Vaazgha valamudan | Na...
Bhakthi Magathuvam - • Bhakthi Magahaththuvam...
Parampariya Vaithiyam - • Parampariya Vaithiyam ...
Weekend Shows :
Kollywood Studio - • Kollywood Studio
Action Super Star - • Action Super Star
Killadi Rani - • Killadi Rani
Jaya Star Singer 2 - • Jaya Star Singer | Sea...
Program Promos - • Official Promo | Jaya TV
Sneak Peek - • Sneak peek
Adupangarai :
• Adupangarai
Kitchen Queen - • Kitchen Queen | Adupan...
Teen Kitchen - • Teen Kitchen | Adupang...
Snacks Box - • Snacks Box | Adupangarai
Nutrition Diary - ru-vid.com?list...
VIP Kitchen - • VIP Kitchen | Adupangarai
Prasadham - • Prasadham | Adupangarai
Muligai Virundhu - • Mooligai Virundhu | Ad...
Serials :
Gopurangal Saivathillai - • Gopurangal Saivathillai
SubramaniyaPuram - • Subramaniyapuram
Old Programs :
Unnai Arinthal : • Unnai Arindhaal
Jaya Super Dancers : • Jaya Super Dancer | Ja...

Развлечения

Опубликовано:

30 янв 2021

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 401

@rangolibyyashika 2 года назад

Thanks for your clear explanation

@gowrisubban2448 3 года назад

Thanks mam

@nivas6910 3 года назад

Thank u mom

@janakipriyav502 Год назад

Thank so much for your information

@anithalifestyle7480 3 года назад

Enakku idhu usefulla irukku thanks mem

@umaarumugam7566 3 года назад

Thanks

@afrinasrin2405 Год назад

Thank you mam very useful information

@viduthalaichudar6503 2 года назад

Nandri Mam....

@tahirabegum1026 3 года назад

Thanks sis this is easy and effective

@ramyalashmananramyalashman8604 3 года назад

Good information mam👍

@abiramirajiv3962 3 года назад

Thank you mam i have this problem 😊

@archanas4383 3 года назад

Thank you mam👍👍

@alamelusukumar7135 2 года назад

Super mam

@phy11m.jothikamuneeswari71 3 года назад

Tq ma

@dr.chithupuhal9700 2 года назад

Very useful information mam... evening time try pannalama

@agithamahilan8454 2 года назад

Thank you mam for this crystal clear explanation.

@maniyarasir8906 3 года назад

Super sister ....tq

@santhiya.j9039 3 года назад

Superb mam

@hameedfathima1518 3 года назад

Thank u very much Mam Plz post video to reduce arm fat

@ramyasaravanan6374 3 года назад

Watch roberta's gym

@janakijanaki5314 2 года назад

Good evening mam

@sweetlinsweetlin2976 Год назад

Easy and effective

@smfashiontrends1322 2 года назад

After 2 years of delivery can i try it mam.. it will reduce my belly

@unique_you000 3 года назад

Ive heard of this, but never tried. I'll try it soon. I do suryanamaskaar every morning and it was also very effective,relief from back pain,body is more flexible.

@roopaimmanuel8903 3 года назад

Mam this can done 2 years after 2 year ...

@Riyarameshkrish 3 года назад

super mam நான் cooking channel ல weight loss recipes போடுறன்.உங்களுக்கு பயனுள்ளதாக இருக்கும் நண்பர்களே

@kanakakanakadhanya3076 2 года назад

Hi mam for my two c section done can I do this yoga

@loveurparentsrekha1428 2 года назад

C sec delivery happen in 2018 . Shall I do this now mam

@eswarirajesh7349 3 года назад

very useful information

@priyakumar5136 Год назад

Hai mam have an Queries how many time we should do per day

@fazilrockerzz469 2 года назад

நன்றி.அக்கா.🙏

@marypapitha443 3 года назад

Thanks mam now I start this . After 6months I will give my experience

@jeevajothi8845 3 года назад

Hi sis what's your results?

@indumathiparamasivam1248 2 года назад

Result...?

@81arani 10 месяцев назад

How r u now

@murugapriyaeaswaran9664 2 года назад

When we can start exercise after delivery

@nandinik9940 2 года назад

Hi mam ... Can I do this my baby is 1year 5 month old...my belly is not reducing

@revathisathiskumar1470 3 года назад

Enakku 4 fingers poothu sis

@hemaarjun3533 3 года назад

Copper T potu irukavanga panlama mam

@banupriyamani1577 3 года назад

Thank you mam very useful class

@Santhoshsanthosh-zt4ed Год назад

Hii

@bhuvanatamil4021 3 года назад

பிரசவத்திற்கு பின் உடற்பயிற்சி அவசியம். ஆனால் இந்த உடற்பயிற்சி பயனற்றது

@santhiyasanthiya6688 3 года назад

@bhuvanatamil4021 3 года назад

Itha na try pannen but no use. Pillow theva illa. Moochu payirchi set aagala athan

@Manikandan-jr7rw 3 года назад

👌👌👌👏👏👏

@eswarirajesh7349 3 года назад

correct 👍enakum ethe maari erukku

@phyotherapyclinicsudhakar3804 3 года назад

Harinimal powder vangi hot water mix pani kudinga month ku 5kg reduce agum belly 100./. Natural

@phy11m.jothikamuneeswari71 3 года назад

@anithamurugan7763 3 года назад

Super mam thank u man😍

@kingofacting4953 3 года назад

Eppadi moochai illupadhu? Vellividuvathu

@s.venkatakrishnan 3 года назад

Please upload yoga videos .

@kdeepikakdeepika4766 3 года назад

Thanks you sister

@sureshkumark5414 3 года назад

👍

@vijayalakshmikali2328 3 года назад

Great...Mam

@poornimamarimuthu642 3 года назад

From when we can start to do

@marimathi1308 2 года назад

Hi mam.... enakku oru doubt diastasis recti panna start pannuna first day....appovea abs workout, crunche, walking panna start pannalama illa diastasis recti panni sari aanathukku aprotha maththa workouts la pannanuma plz reply....mam

@lifeofsiblings2021 Год назад

After curing diastisis recti start abs

@shree8815 Год назад

After utters remove செய்ய வேண்டிய பயிற்சி for belly

@sahayinikani6897 2 года назад

When to start this excercise

@ushausha1911 Год назад

Usha My delivery was past 16 yr ago. I have 3 fingers gap. I do this exercise daily once. Diastasis recti problem will heal. How many months to do this exercise. Period time can l do this exercise. I also have piles, can l do this exercise please replay mam

@v.lokeshwaran2-b282 3 года назад

👌👌👌

@priyamithra1677 3 года назад

Super

@rahmaancreations2837 2 года назад

Mam,my delivery was past 18 years ago. Can I do this exercise now .weather it will reduce my stomach

@aimbottg Год назад

Ippa ongaloda age 50+ ah ??

@kanchanajayachandran2838 3 года назад

delivery 18 back. Flat stomach is possible talk me

@ramamurthy253 3 года назад

Is this exercise only for ladies

@mooligaisellamaha4555 3 года назад

அருமை சிஸ்

@vjsreesahila9074 2 года назад

Can I do this yoga for c section belly mam??

@Santhoshsanthosh-zt4ed Год назад

Hii

@muthuazhagandmuthuazhagand9474 2 года назад

Hello mam enakku twin babys enakku stomachla sathai athigama irukkura pola irukku mam na try pannalama

@iniyaniniyan737 2 года назад

Mam 3 years aiduchi panalama

@prembro2261 Год назад

Which day starting after delivery

@devakib8045 3 года назад

Mam for the first two exercises when we have to inhale mam

@pavipavipavipavi3613 2 года назад

Evening time pannalam ma???...pls reply

@selva3630 3 года назад

Harminal powder enga kitaikum

@paru.g678 3 года назад

All exercise pananuma,or do any comfortable one?

@yamunaezhil8750 Год назад

I got c-section mam can I do this yoga after 6 months of delivery

@Santhoshsanthosh-zt4ed Год назад

@poornachandrarao9375 Год назад

Helpful video .i know. Little bit Tamil that means I can understand rumbananri

@sindhukesavan7906 3 года назад

Mam neanga soldra intha problem than enaku iruku..bt doctor atha seri panan surgery than pannanumnu sonnanga..athukaprom na hspl ku pogave illa..enakum cesarion than aachu...3 yrs aaguthu...one bby than..na intha yoga pannalama..?

@phyotherapyclinicsudhakar3804 3 года назад

Harinimal powder vangi hot water mix pani kudinga month ku 5kg reduce agum belly 100./. Natural

@keerthisuresh8003 Год назад

Mam delivery 5 yr aguthu panalama Mam

@nabishabanu6550 2 года назад

Madam back side hip size poga yoga solu ga pls

@Funtime-md8dz 3 года назад

Naal oru sample mam.tq lot.mucci tan piracanaiyaka iruntatu tq lot

@rajamanikkam551 3 года назад

Madam kaluthu Bone Theaimanathuku plz yoga solunga

@lohitaduraiswamy212 3 года назад

Ihhhnniiss dg fd x all

@madhuiniya9516 3 года назад

Mam enakku 2nd baby piranthu 5 years aaguthu .ippa konja naala than nalla belly increase aagite irukku.but naan 40 kg tan irukren .ennakku weight gain pannanum .belly reduce pannanum . Tips please. .

@VanshithaaKS 3 года назад

After 3 years of delivery can I try this, it will work to reduce belly

@Sports_love_09 2 года назад

Wellness coach free consultation if u want msg me

@alicegladson4243 2 года назад

@@Sports_love_09 how to contact you for consultation

@Sports_love_09 2 года назад

@@alicegladson4243 nine zero zero three five four nine two two nine

@Sports_love_09 2 года назад

@@alicegladson4243 msg me

@ss-wz6bi 2 года назад

@@Sports_love_09 yaaru number .....

@mathihacreations 3 года назад

vayitha vulla iluthu knjo knjo ma release pantra exercises athu sari ya

@murthimurthi4519 3 года назад

Ithuku ethavathu diet follow pannanuma madam

@reevajohn83 2 года назад

Period time leh pannalama?

@daisyp1121 3 года назад

Muccha ulillukum potu vairu ulatan poguutu muccha veliidum potu vairu veliyatan varutu doubt clear panuga mam

@vvdo794 2 года назад

Moochu vaelividum bodhu vayaru Ulla poganum... Opposite to what u do..

@sudhaking782 2 года назад

Updown and bend work out pannuga kuda lemon juice kudinga month 7 kg reduce agum

@mohanamugunthan5014 Год назад

Inda excise Pani weight loss agita aporam excise panalana tirumpa fat agiduvoma

@sasikavin2711 3 года назад

Madam yenakku pinpakka sathaya kuraikka vali sollunka

@sureshkumark5414 3 года назад

👍👍👍

@kssuresh46 3 года назад

Pls reply mam

@VanshithaaKS 3 года назад

We can do walking along with this yoga or after 6 month mam, thank you 🙏 mam, I can feel changes in 1 week

@virtualtour520 2 года назад

How long u did and what's the result?

@sudhaking782 2 года назад

Updown and bend work out pannuga kuda lemon juice kudinga month 7 kg reduce agum

@akilar4776 2 года назад

Yes I too feel the same semma difference 😊👍

@kavithakarthik93 2 года назад

@@akilar4776 hi sister evlo days result therium

@akilar4776 2 года назад

Within one month with proper exercise we can feel the difference @kavitha Karthik I dint have pergancy belly I have normal belly so within one month I totally reduce not only with this exercise also extra exercise this also means a lot if u have pergancy belly I don't know how much it will take

@kanibose9804 3 года назад

Mam c section pannavangalum pannalama entha month pannalam pls reply me

@suganyavinothkumar 3 года назад

After 6 months we can do sister .. nanum c section than 6 months completed am doing abdomen exercise also its getting good results 👍 this is very simple yoga so you can do before 6 months itself if you can do it without any pain try it sister ..

@yasoyas530 3 года назад

@@suganyavinothkumar hi sister u did only abdemen exercise only

@suganyavinothkumar 3 года назад

@@yasoyas530 yes pa

@yasoyas530 3 года назад

@@suganyavinothkumar tq sis

@divaydivay1388 3 года назад

Mam enakku குடலிறக்கம் இருக்கு குழந்தை பிறந்து 1 1/2 வருசம் ஆச்சு நா செய்யலாமா

@ManjuManju-nu4qb 3 года назад

Enakum irukku siss

@phyotherapyclinicsudhakar3804 3 года назад

Harinimal powder vangi hot water mix pani kudinga month ku 5kg reduce agum belly 100./. Natural

@amalas.petchiammal 3 года назад

எனக்கு அடிவயிறு இல்லை.மேல் வயிறு பெரிதாக இருக்கிறது.பிளஸ் போட்டீல் கடைசி பட்டனை மாட்ட முடியல

@shalinishalini7121 3 года назад

@SMAmericalifestylevlogs 3 года назад

For upper stomach do crunches

@priyaeniyavan4353 2 года назад

சாப்பிட்டு எவ்வளவு நேரம் கழித்து யோகா செய்ய வேண்டும் please reply mam

@veerakumarg1318 Год назад

2 hours

@kalaiyarasang6104 11 месяцев назад

2 finger size normal a mam

@revathisathiskumar1470 3 года назад

C section pannavanga skipping rope 3 month la pannulama sis

@lincynivetha8006 3 года назад

@sudhaking782 2 года назад

Ethuku plank and updown... reduce battle work out pannuga reduce agum quick

@elakkiyabharathi3913 3 года назад

I tested myself.. 2 fingers gap is there mam. Aali vidhai drink empty stomach la mattum than kudikanuma. Or before bed kudikalama mam. Pls if u have free time reply to this.

@sudhaking782 2 года назад

Updown and bend work out pannuga kuda lemon juice kudinga month 7 kg reduce agum

@narthi6971 3 года назад

Is there any time restriction (morning or evening) for doing this yoga?

@mariswaridharsana750 2 года назад

Good question

@sananthi6839 3 года назад

Enaku 2 times cesarean delivery intha exercise panalama

@suganthiraja8465 3 года назад

Sister எனக்கு சீசரின் நானு பண்ணலாமா

@phyotherapyclinicsudhakar3804 3 года назад

Harinimal powder vangi hot water mix pani kudinga month ku 5kg reduce agum belly 100./. Natural

@jeniferchandra6319 3 года назад

@@phyotherapyclinicsudhakar3804 side effects ethum unda

@phyotherapyclinicsudhakar3804 3 года назад

@@jeniferchandra6319 no side effects enga clinic la 5 yrs ah use panitu erukanaga 3 ready la oil and cream and powder full natural

@kanchanamu4600 2 года назад

@@phyotherapyclinicsudhakar3804 if we stop using the powder will the weight increase...

@varunithak6cvidunramklkga705 3 года назад

எனக்கு பிரசவம் ஆகி 3வருடம் ஆகுது அடிவயிறு தொப்பை குறையுமா சொல்லுங்க.

@varunithak6cvidunramklkga705 3 года назад

Ples repaly pannuga mam

@mdnafi6315 3 года назад

If you continues try it's mama

@varunithak6cvidunramklkga705 3 года назад

thank you

@sureshkumark5414 3 года назад

Pannunga

@Palanisamy.pPalanisamy-wj7rz 11 месяцев назад

@sathyavenkatesh2857 3 года назад

Evening walking polama

@furhanaa5557 2 года назад

One dayla yathana set pannanu yappapa pannanu

@BanuPriya-or4xf 3 года назад

Severe back pain irukavanga seilamanga mam

@a1perfectcalligraphywritin786 2 года назад

No pa. Back pain illathavga only seiyanum.. ninga back pain saripannakudiya exercises try panlam apram indha exercises try panlam.

@kssuresh46 3 года назад

Madam delivery agi 3months la entha yoga pannalama

@shanthalakshmi4413 3 года назад

Panalam enaku delivery anapo hospital ella exercise soli kuduthanga intha exercise also regular ah pana kandipa vairu kuraium

@pnandhini3471 2 года назад

Periods time la indha exercise pannalama

@Positivevibes936 2 года назад

No pannakudathu

@pnandhini3471 2 года назад

Thank you

@manimegalaimanimegalai8868 3 года назад

enakku delivery aagi 2 month aaguthu.. eppo start pannurathu

@jaiagashpassion4052 3 года назад

🤔🤔🤔🤔🤔🤔

@kiruba.skiruba.s3766 Год назад

Enaku operation mam..na seiyalama

@keerthika3292 3 года назад

Post delivery immediately can I do this ?

@phyotherapyclinicsudhakar3804 3 года назад

Harinimal powder vangi hot water mix pani kudinga month ku 5kg reduce agum belly 100./. Natural

@joycegracej7060 2 года назад

@@phyotherapyclinicsudhakar3804 rlyyy?