வயிற்றிலிருக்கும் கொழுப்பை குறைக்க என்ன செய்ய வேண்டும்!! How to Loose belly fat in Tamil!!! 

Hi guys,
The most requested video on our channel, how to reduce the belly fat. Does doing Crunches and situps work? Do you have to workout your ab muscles daily??? or is it possible to reduce fat around the belly alone.. All the questions will be answered in the video. The video is based on science, so all the lies around the belly fat reduction has been debuked..
#Flatstomach #reducebellyfat
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Disclaimer : Please use necessary precautions while doing the exercises, Listen to your body, do not push yourself in case of pain or discomfort. I am not a trained physician or trainer, the exercise I give are all based on my personal experiences. Kindly consult with your physician in case of any ailments.