ఎక్కువగా ఇవి తింటున్నారా? అమ్మో!! Oxalates in Telugu 4k 

Guys, I have mentioned low oxalate foods that we can eat. Did you see them? Some of the studies referred : Prasad, R., & Shivay, Y. S. (2017). Oxalic acid/ oxalates in plants: From self-defense to phytoremediation. Current Science, 112(08), 1665. doi:10.18520/cs/v112/i08/1665-1667 Mulay, S. R., Kulkarni, O. P., Rupanagudi, K. V., Migliorini, A., Darisipudi, M. N., Vilaysane, A., … Anders, H. (2012). Calcium oxalate crystals induce renal inflammation by NLRP3-mediated IL-1β secretion. Journal of Clinical Investigation, 123(1), 236-246. doi:10.1172/jci63679 Korth, K. L., Doege, S. J., Park, S., Goggin, F. L., Wang, Q., Gomez, S. K., … Nakata, P. A. (2006). Medicago truncatula mutants demonstrate the role of plant calcium oxalate crystals as an effective defense against chewing insects. Plant Physiology, 141(1), 188-195. doi:10.1104/pp.106.076737 Sippy, J. J. (1919). Death from rhubarb leaves due to oxalic acid poisoning. Journal of the American Medical Association, 73(8), 627. doi:10.1001/jama.1919.02610340059028 James, L. F. (1972). Oxalate toxicosis. Clinical Toxicology, 5(2), 231-243. doi:10.3109/15563657208991002 Sanz, P., & Reig, R. (1992). Clinical and pathological findings in fatal plant oxalosis. The American Journal of Forensic Medicine and Pathology, 13(4), 342-345. doi:10.1097/00000433-199212000-00016 Farre, M. (1989). Fatal oxalic acid poisoning from sorrel soup. The Lancet, 334(8678-8679), 1524. doi:10.1016/s0140-6736(89)92967-x Makkapati, S., D’Agati, V. D., & Balsam, L. (2018). “Green smoothie cleanse” causing acute oxalate nephropathy. American Journal of Kidney Diseases, 71(2), 281-286. doi:10.1053/j.ajkd.2017.08.002 Park, H., Eom, M., Won Yang, J., Geun Han, B., Ok Choi, S., & Kim, J. S. (2014). Peanut-induced acute oxalate nephropathy with acute kidney injury. Kidney Research and Clinical Practice, 33(2), 109-111. doi:10.1016/j.krcp.2014.03.003 Ellis, D., & Lieb, J. (2015). Hyperoxaluria and genitourinary disorders in children ingesting almond milk products. The Journal of Pediatrics, 167(5), 1155-1158. doi:10.1016/j.jpeds.2015.08.029 Christison, R., & Coindet, C. W. (1823). An experimental inquiry on poisoning by oxalic acid. Edinburgh medical and surgical journal, 19(76), 323-337. Beug, M. W. (2019). Oxalates in chaga - a potential health threat. North American Mycological Association. Retrieved from namyco.org/ Tsai, M., Chang, W., Lui, C., Chung, K., Hsu, K., Huang, C., … Chuang, Y. (2005). Status epilepticus induced by star fruit intoxication in patients with chronic renal disease. Seizure, 14(7), 521-525. doi:10.1016/j.seizure.2005.08.004 Wahl, R., Fuchs, R., & Kallee, E. (1993). Oxalate in the human thyroid gland. Clinical Chemistry and Laboratory Medicine, 31(9). doi:10.1515/cclm.1993.31.9.559 Frishberg, Y., Feinstein, S., Rinat, C., & Drukker, A. (2000). Hypothyroidism in primary hyperoxaluria type 1. The Journal of Pediatrics, 136(2), 255-257. doi:10.1016/s0022-3476(00)70112-0 Konstantynowicz, J., Porowski, T., Zoch-Zwierz, W., Wasilewska, J., Kadziela-Olech, H., Kulak, W., … Kaczmarski, M. (2012). A potential pathogenic role of oxalate in autism. European Journal of Paediatric Neurology, 16(5), 485-491. doi:10.1016/j.ejpn.2011.08.004 Castellaro, A. M., Tonda, A., Cejas, H. H., Ferreyra, H., Caputto, B. L., Pucci, O. A., & Gil, G. A. (2015). Oxalate induces breast cancer. BMC Cancer, 15(1). doi:10.1186/s12885-015-1747-2 Ermer, T., Eckardt, K., Aronson, P. S., & Knauf, F. (2016). Oxalate, inflammasome, and progression of kidney disease. Current Opinion in Nephrology and Hypertension, 25(4), 363-371. doi:10.1097/mnh.0000000000000229 Balcke, P., Zazgornik, J., Sunder-Plassmann, G., Kiss, A., Hauser, A., Gremmel, F., … Schmidt, P. (1989). Transient hyperoxaluria after Ingestion of chocolate as a high risk factor for calcium oxalate calculi. Nephron, 51(1), 32-34. doi:10.1159/000185238 Holmes, R. P., Goodman, H. O., & Assimos, D. G. (2001). Contribution of dietary oxalate to urinary oxalate excretion. Kidney International, 59(1), 270-276. doi:10.1046/j.1523-1755.2001.00488.x Tang, M., Larson-Meyer, D. E., & Liebman, M. (2008). Effect of cinnamon and turmeric on urinary oxalate excretion, plasma lipids, and plasma glucose in healthy subjects. The American Journal of Clinical Nutrition, 87(5), 1262-1267. doi:10.1093/ajcn/87.5.1262 Abratt, V. R., & Reid, S. J. (2010). Oxalate-degrading bacteria of the human gut as probiotics in the management of kidney stone disease. Advances in Applied Microbiology, 63-87. doi:10.1016/s0065-2164(10)72003-7

అసలు ఏంటీ ప్రపంచం..ఒకరు తినమంటారు , ఒకరు వద్దంటారు..ఏది నిజం , ఏది సత్యం..

Best thing is eat all foods limited. Don't over at anything.

మొలకలు తిన్నోదు అన్నావ్ ఇపుడు బాదాం తినొద్దు అంటున్నావ్.... కొన్నాళ్ళు పోతే రైస్ కూడా తినొద్దు దాని వలన షుగర్ వస్తది అంటావ్ అన్న నువ్...అందుకే మనుషులకు ఎక్కువ knowledge ఉండకూడదు ప్రతి దాని కోసం తెల్సుకుంటే ఎం తినలేము ఎం చేయలేము.......

Bean , chocolate, beets, berries, coffee, sweet potato, tea, and some nuts and all almost all plants have oxalates in them. 😬🤒😬. I think drinking more and more water may help to avoid this problem

మనం రోజువారి జీవితంలో ఏం తినాలి ఎంత తినాలి అని వివరంగా చెప్పండి సార్ ఇందులో షుగర్ పేషంట్స్ అలాగే వేరే పేషెంట్లు కూడా ఉంటారు కొంచెం వివరణ ఇవ్వాల్సిందిగా కోరుతున్నాం

బ్రదర్, మీరు నిజంగా సూపర్ హుమన్ బీయింగ్! మీకు నిస్సందేహంగా దండం పెట్టాలి. మీ తీసుకుంటున్న శ్రమకి చాలా చాలా కృతజ్ఞతలు!! అరికాళ్ళు మంటలకు, నొప్పులకు అంటే (వెరికోవావీన్స్) ప్రాబ్లమ్సకి సూపర్ వీడియో ఒకటి చేయగలరు.

Such a useful information ℹ️ Extremely debted to you sir Hope you will do videos on 1. Neck pain 2. Hairfall 3. Dandruff 4. Pimples

What you are saying is about anti nutrients present in certain foods which can be drastically reduced by soaking them in water for 6-8 hrs(overnight). These are usually their fighting mechanism to save them from predators. That is the reason all grains, seeds & pulses must be soaked in water for better absorption and digestibility.

Thanks for explaining like school teacher and like our mother.... ..Anna... Thank u so much.... For ur care

హాయ్ సర్ గుడ్ మార్నింగ్ తెలియకుండా వాటిని తిన్నాము సమస్యలు ఇప్పుడు వచ్చాయి వాటిని తినకుండా నివారించుకో మన్నారు అది ఓకే కానీ సమస్య వచ్చిన తర్వాత ఎలా దాని నుంచి బయటపడాలి దయచేసి తెలుపగలరు

I'm watching few videos of this channel. Really great information man....... I guess you are putting a lots of effort to make these types of content. Hope these reaches to many. keep going.....👍

ఫుడ్ గురించి చాలా అద్భుతంగా మీరు చెప్పిన దాంట్లో 100 శాతం నిజంగా అవుతుంది

Good analysis,thank you brother. We will follow now onwards.

తెలుగు హ్యుమన్ అని పేరు పెట్టి ఎక్కువగా ఇంగ్లీష్ వాడుతున్నారు దయచేసి మాలాంటి తెలుగు మీడియం వారి కోసం తెలుగు ను కూడా కవర్ చేయండి బ్రో

I am very shocked that the subscribers are growing very quickly Hope It reaches 1million by the end of 2021

I always addicted to your videos, no one has shared this much of high level content, you are really super human

Bro naku oka doubt .....plz reply me bro.. neeku andaru famous international doctors and scientist's Ela fns avtharu broo 🤔 And ur video awesome 👍...

I guess you are the first one to reply each comment in the history of RU-vid. Great..

మనం బ్రతకడమే కష్టం ఈ లోకం లో మంచి కి చెడు వుంతుంది చెడు కి మంచి ఉంది మీరు చూపిన వాటిలో రోజు వారిగా ఎలాగో తినం మిగతావాన్ని రోజు వారి తిన్నె ఫ్యూడే మాలాంటి వాలం "నార్మల్ ప్యూల్స్ " సో ఏళ్ల మార్గం

Intha effort tho intha information chala crystal clear ga gather chesi andari health gurchi chepthunnanduku chalaaaa chalaa Thank you annayya.

Mari yekkuva bayapetistunatlu ledu! Ayna parvaledu vintam🙃

you said oils are not good in the other video, and here its in low oxylate. That means can we use oils like olive oil / sunflower oil?

Thank you so much for your valuable information it really hepls us as I see the same symptoms in me and my mom... So I will follow this from today...👍

Yea teacher kudaa intha speedgaa inni vishayaaluanu intha baagaa ardhm ayyealaa cheppaleru 🙏🙏🙏🙏🙏

Bro E topic nenu epudu venaledu and i am feeding Badam daily to my baby. Every one tells spinach is very good but u said in different way. This knowledge is confusing the common man always.

Your Reserch is fabulous.Can you do on Autism and Speech delay on kids. It’s really helpful to Mothers.

Thank for the information brother 👍 My mom was suffering from back pain and legs pain so please suggest me for any fast recovery or home remedy to reduce her pain please 🙏

Excellent research and good information thank you bro 🙏

Sir enni videos chusina taruvatha asalu emi tinalo ardham kavatledhu 😶😶, mee daily dite routine chepandi GOKU sir 😁

Bro one video about thigh fat reduction and dandruff

Great content and lot of valuable information presented in very nice format. Kudos to your excellent work

Very Debatable Topic Brother.. Keep Going ✔️😎

Wim hof cores , total ga videos cheyyandi, wim hof series

Anna do a video on skin allergies lot of people are suffering from this...so plz make a video on this

Excellent science lessons , aware of health tips , your experiment journal super bro.

Valuable vedio.thanks u so much.

Please do full video on clearing toxins from body .

Nice to see your videos getting useful for many people... I am proud of you... All the best... Keep going... 😊👍(GRIET 😁)

Ur research upto the mark dear brother.. modern day problem for many people... doctors can't manage these things absolutely..they simply commercialise the situation 🙌

Mind blowing information Thank you very much

Great sir.appreciate your efforts for bringing awareness in public.

@Telugu Superhumans you mentioned only few food item...that we cannot use daily in our routine.. make a list of vegetabls , fruits & meat... so it wil be helpful ,as you can check in comments most of the people are confused what to eat ... and asking for a proper list in comment section

Bro I have become a biggggggggggggggggggggggggggggggggggggggggggggggggggggggg fan of you after seeing you helping an 90 year old woman.that is really so nice Of you,and you give really a unique information.

Mind blowing information super srinivas garu.. 🙏👍👌😍special thanks

Such a great person 👏👏👏👏👏💕

Who r u What did u studied How do know them Plz say with us

Hello bro pls do a video on shoulder and Elbow pain pls pls.......I'm daily following ur videos. I really get rid of knee pain and tired ness. Tq soooooo much bro .pls do video for the above pains 🙏

Oxalates ante Chinna formula anukunaa kani intha effect chestadani anukoledu🤯 Thanks bro for the info...

Doctor's are advising to take dry fruits madam cashew pista specifically when you are affected by covid. Please advise

ఉపవాసము గూర్చి ఒక వీడియో పెట్టు బ్రో

What a man you are...... God bless you

Information is Power.... You're Very Powerful Bro

Ashvagandha gurinchi oka video cheyyandi anna🙏

Please 🙏 do video on IBS ( irritable bowel syndrome).

Keep doing vedios sir We r impressed God bless u brother

One of the top growing utb channel in telugu..IAM the 1000 subscriber...

Bro,excellent video. 👏👏👏👏 Zero oxylate foods ? as we r pure vegetarians, can u plz be more clear about oxylates in leafy vegetables. Can we take other than spinach??

Bro u metioned that grains contains high amount of oxalates, can u clearly say that which types of grains contain high oxalates

Thanks for giving aswome information.........💖

Super Chaala manchi info isthunaru Thanku

If Oxalates are less in Eggs means why most of the dr will said try to avoid taking Eggs for who suffered from Kidney stones (Calcium Oxalate Stones) . Here in this video eggs mentioned in the category of low Oxalates. Pls provide me clarity in it. Is Oxalates are different from Calcium Oxalates? If Yes means what's the difference?

mari maa vegetrains..pappu tinakunda inka em tinali..also kurallo turmeric veyyali..nuvve cheppu bro em tnodda inka

Meru chese work assal apakandi you are doing good don't take step back because of negative comments people needs knowledge hope you continue it for people who needs it

You are super bro ,very informative in a detail way

Please make one more video about Corbohyderates and Non-Corbohyderate list of vegetables, pulses, grains, etc in our regular food.

Omg!!!!daily I used to eat soaked almonds in the morning....Super information thx a lot🤘🤘🤘

For this video and for your energy just subscribed brother..👍🏼

Congrats...Great video..There is no other video available regarding oxalates ...this is best video..my doubt is if oxalates are dangerous then why our own body making it ?....

Bro, Do a thorough research and make a video on drinking water coz most of us are drinking canned water or ROs etc etc I think this would be the most imp thing as most of the body is made up of water Please do this on high priority

మొలకలు, నట్స్ , పండ్లు, కూరగాయలు, చిరుధాన్యాలు మాంసాహారం, ఒక్కొక్కరు ఒక్కో డైట్ చెపుతున్నారు. ఏది తినాలి.

Sir ,is there any source like we can find its uses and brief information about it ?

bro ni videos 2weeks nunchi fallow acthunna .... it's really nice .... 1)Face glow ravalantey am cheyalo cheppu bro & 2) Beard growth kosam video chey bro

పుచ్చు పళ్లు గురించి చెప్పండి సార్

నిజం గా చాలా చాలా కొత్త విషయాలు చెప్తున్నారు. సైన్స్ చాలా వరకు అందరికీ తెలియదు. చాలా చాలా కృతజ్ఞతలు.... Max 99% చాలా మందికి nutrition గురించి తెలియదు. అంత రాంగ్ గా chestharu. But మీరు చాలా great

You are simply superb!!!💙💙💙

Instead of all these confusions....I think it's better to follow our own home made foods....from our grandparents, parents..

Nuvvocchi ma syllabus maarchesaav Anna ,❤️😀🙏🏻

Hair fall video plz

Really good videos thank you.

చాలా బాగా వివరించి చెప్పారు ఎక్స్లెంట్ అన్న

Bro, can u please do a video on foods to eat and exercises for rheumatoid Arthritis.... Or if you have done any before kindly share the link here.. it helps me a lot 👍

మరి మా మంతెన సత్యనారాయణ గారి పరిస్థితి ఏంటి..❓ , రోజుకి వంద గ్రాములు తింటాడంట !!!!

Than you so much such a use full videos

Thank u anna given this good information

Brother miru evarivalla inspire ayyi ee precious videos chestunnaro telidu kani.. Miru chala usefull vishayalu chepu.. Andariki chala help chestunnaru.. God bless you respectable brother

Hairloss gurinchi vedio pettadu bro👍

Information kosam chala kastapaddaru ani telustundi, Ekkada vinanidi, superrrrrr

Manchi information..thank you Sir

No words 🙏 thank you bro 😍❤️

Doesn’t soaking nuts over night remove the anti-nutrients or oxalates in it?

Wow..great information bro...thanks for sharing..!!!

One of d best & Useful channel in RU-vid.. meeru inkaa marennoo useful video's chaala cheyaali Anna. drinking habit oka vyasananga unna vaallaki theliyakunda maanipinche tips m aina unte research chesi cheppandi Anna chaala families ki help avthadhi

Pls do video on hair loss bro pls.

Kidney problems and dayalisis patients ki video cheyendi bro

Good info!!...

Thanks for sharing the gist of your talk.

Height growth video bro waiting

Bro plz make a video on weight gain

Sir ma pillalaki daily morning 10 almonds 10 kaju 4 walnut 20 pista(non roasted) 3 table spoons pumpkin seeds,20kissmiss,and 5dry karjura night naanabetti morning Anni mix chesi juice chesi thagipisthunna 5 years nundi present ga ithe am problem kanabadatledhu and healthy ga undhi. Now they are fine.but in future any side effects amanna osthaya plz reply me sir