✨ All of the benefits of "Legs Up The Wall" yoga pose 🤩 

📚 Access to a growing on demand library (currently 200+ classes)
🌞 Access to all movement series (mindful moments, wake up well, sleepy sessions and refresh + refocus)
💻 Weekly live wind down class & monthly themed live class via Zoom
👩‍👩‍👦‍👦 Private Facebook community group
🎁 Entered into monthly prize draw
🔜 More benefits & perks coming soon 👀
MINDFUL MOVEMENT FOR ALL! Sign up here: mymindfulmovem...
Website 🗒: mymindfulmovem...
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Facebook 👩🏻‍💻: / wellwithhels
✨ Benefits of "Legs up the wall" ⚡️ @WellWithHels Follow for free Mindful Movement classes!
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