Hi there! I'm sorry to hear that you haven't seen any results after 3 days. It's important to keep in mind that every person's body is different and may react differently to different methods. While some people may see immediate results, others may take longer to see changes. I would suggest giving it some more time and also focusing on other healthy habits such as exercise and a balanced diet. It's also a good idea to consult with a healthcare professional for personalized advice. Remember, consistency and patience are key when it comes to seeing results. I wish you all the best on your health journey!
Yes it will help increase pen*s size. I’ve been doing Kegel exercises and stretching for 2 days and I grew from 6 inches to almost 7 inches. And I also get harder erections during and after the exercises. I was shocked my pen*s was longer than usual during erection. My tip (glans) head of the pen*s was also feeling more blood pump during erections. Today is my 3rd day and I couldn’t be happier.
@sreeplabonkumarpk8683, सप्ताह 1 ✅ इसे सप्ताह में 3 दिन करें (दिन में 1-2 राउंड) सप्ताह 2 ✅ इसे सप्ताह में 4 दिन करें (दिन में 2-3 राउंड) सप्ताह 3 ✅ इसे सप्ताह में 5 दिन करें (दिन में 2-4 राउंड) सप्ताह 4 और उसके बाद ✅ इसे सप्ताह में 6 दिन करें (दिन में 2-4 राउंड)
Bu harika bir şey! Her gün egzersiz yapmak, sağlığınızı geliştirmenize yardımcı olur ve size enerji verir. Ancak, aşırı egzersiz yapmamaya da dikkat etmelisiniz. En iyi sonuçları almak için, her gün biraz egzersiz yapmak ve aralarında dinlenmeler yapmak en iyisidir.
