【ONLY 3min Everyday!】Ab Tabata Workout for Karate 

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This is the beginning of our KARATE WORKOUT SERIES!
Abs and the surrounding core muscles are prominent components when it comes to stability in karate or any sport. Try this exercise every day to have powerful techniques!
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What I covered in this video:
karate, martial arts, karate kicks, karate kick, kick karate, karate exercise, karate workout, karate kick workout, karate kick exercise, karate leg workout, karate leg exercise, karate shotokan, karate abs workout, karate abs, karate training, karate practice
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