📋동면중 추천 제품 리스트
linkon.id/hibernating 좋아요 구독 부탁드리요 ^-^bb
동면중의 운동도우미 V2 (PC전용)
beta.wintersleeping.com/
동면중의 운동 도우미(앱도 있음)
wintersleeping.com/
동면중 카페 (자료 올리는곳)
cafe.naver.com/hibernating
마이프로틴 구매
bit.ly/SportKoreanMP
할인코드 Dcextra
추천인코드 Daejin-R2
아이허브
iherb.co/qjf6Y3Bh
추천인코드 ARM5054
쿠팡 구매 링크
coupa.ng/bhBaKC
후원
toon.at/donate/6367684715
Hepler, Chelsea, et al. "Time-restricted feeding mitigates obesity through adipocyte thermogenesis." Science 378.6617 (2022): 276-284.
DOI: 10.1126/science.abl8007
doi.org/10.1126/science.abl8007
Pati, Paramita, Jennifer S. Pollock, and Karen L. Gamble. "Timed feeding aligns the adipocyte clock to optimize thermogenesis when eating a high-fat diet." Cell metabolism 35.1 (2023): 7-9.
doi: 10.1016/j.cmet.2022.12.008
pubmed.ncbi.nlm.nih.gov/36599...
Mountjoy, Margo, et al. "2023 International Olympic Committee's (IOC) consensus statement on Relative Energy Deficiency in Sport (REDs)." British journal of sports medicine 57.17 (2023).
doi: 10.1136/bjsports-2023-106994
pubmed.ncbi.nlm.nih.gov/37752...
Fagerberg, Petter. "Negative consequences of low energy availability in natural male bodybuilding: a review." International journal of sport nutrition and exercise metabolism 28.4 (2018): 385-402.
DOI: 10.1123/ijsnem.2016-0332
pubmed.ncbi.nlm.nih.gov/28530...
Flier, Jeffrey S. "Moderating “the great debate”: The carbohydrate-insulin vs. the energy balance models of obesity." Cell Metabolism 35.5 (2023): 737-741.
pubmed.ncbi.nlm.nih.gov/37086...
12 янв 2024
