Just did this one earlier this morning and absolutely LOVED it!!! ANOTHER winner, Michelle!!! You are my fitness JACKPOT, girl!! What I love so much about your workouts is the functional training you do AND you include cardio and toning in so many of your routines. I do not always have the time to fit in separate sessions so having workouts like these are literal lifesavers for me. Your cuing is spot on perfect, always! I have been doing in home workouts since my Jane Fonda days (yep, a LONG time😉) so I have used MANY different instructors and you are one of the very best. You explain the moves and also explain WHAT we are hitting in the muscles. I have learned so much from you already!!! Please NEVER stop making these incredible workouts!!! You are a true GEM!❤
BIG THANK YOU JUDY!! All those kind words make me feel so appreciated! Not only from you but ALL! And thank you for being a member and paying the extra money for content and ALWAYS sharing feedback! You are special too🥰
Still a FAVE!! Just completed this one again and every time I do it, I love it even more!!! This workout just makes me so happy!! Sweaty and HAPPY!! And,oops, just found out I forgot to update my new bankcard for renewal, seen I did not have member content😮 cannot have that!!! Gotta go update that!!! Thanks again and again for this one, Michelle!! This one is a favorite (as are many of your workouts!!)❤
*this makes me so emotional.. i did this entire video with you guys without taking any breaks! 446 active calories burned and 526 total calories burned and counting!!! i feel amazing!*
I loved all the visualization talk throughout the workout. I started my morning with the mental rehearsal you shared with me in our private coaching session and this workout tied it all in perfectly! Side note: Anyone that is reading this comment should reach out to Michelle and invest in her coaching program. It’s a game changer and I’m only halfway through!
This is an amazing workout! Thanks so much! I love the ankle weight edition, I felt I really challenged myself! I honestly struggled a bit but that means it's working and strengthening me! Love you, Michelle! You're the warrior here and your gals too
What an awesome workout!I was sweating tons even without ankle weights ! Thanks Michelle 🙏🏼looking forward to more like this knee friendly workouts in the future
I chose this as my first comeback to full fitness class after Covid, it was the right choice of low-impact cardio with great toning that I could complete
Do this morning omg wonderful. I had the Sportneer ankle weights since Lockdown so dug those out and boy what a difference. Thank you Michelle and all the drive way ladies…sending virtual hugs.
Michelle, what a great workout it was, loved it!!! Yes low impact but high intensity especially the floor work… phew!! I felt tired when I started this workout then halfway through it I felt great. Your energy is contagious. My ankle weights are somewhere in the house, I’ll find them and do this workout with them again tomorrow. You talking to us all through the workouts is a huge help/motivation. Merci beaucoup.❤️😉👏
OMG- wait til you add those ankle weights! Happy to bring joy into all your lives! We have such a good time on the driveway, when all goes well and we don't have to redo.lol
Great to hear! I do have a NEW one coming out on July 4th that is more challenging. I hear you on not your typical workout, same here, but it worked your body in a different way. 😉🥰
Whoa, another great workout! I like the format of 1st half cardio & nxt half floor work so i dont hv to carry my tablet up & down so often. May i ask, hw heavy r ur ankle wts? Thanks Michelle for guiding me thru ur awesome exercises. 👍
@@MichelleBriehler funny you should ask about the weights! I tied some chains from out smith machine around my ankles!! I was going to send a photo - darn I should have!! But it worked!!
Thanks for another challenging workout, Michelle & crew. My old running shoes don't provide lateral support, what type of shoe do you recommend for this and for rebounder? Appreciate it!
