🎯 Answering my students: Sensory exercise for exchanging hands in crawl style 

Hello everyone! In this video, I will answer my student Quima's questions about the sensory exercise for exchanging hands in the crawl style, explained by Terry Laughlin in his book "Total Immersion Swimming".
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░I░M░P░O░R░T░A░N░T░E░ ░ ░
🆂🆄🆂🅲🆁Í🅱🅴🆃🅴 🆈 🅳🅴🅹🅰️ 🆃🆄 🅻🅸🅺🅴 👍🏻
⏱️𝐌𝐚𝐫𝐜𝐚𝐬 𝐝𝐞 𝐓𝐢𝐞𝐦𝐩𝐨⏱️
00:00 Introduction
I am Rafa Soriano, certified level 3 trainer of the Total immersion method, director of Efficient Swimming with more than 16 years of experience.
"I WILL NOT REST UNTIL YOU ARE AN EFFICIENT SWIMMER"
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