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🔥15 Min SIDE STEPS CARDIO🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥 

BurpeeGirl Short Workouts
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Get a quick cardio workout without any complicated moves! Fast paced SIDE STEPS CARDIO WORKOUT today! Let`s get some steps in, and get a full body burn. This is a sweaty cardio workout you can use for calorie burn and weight loss.
- LOW IMPACT CARDIO
- KNEE FRIENDLY
- FAST PACE
- ALL STANDING
- BODYWEIGHT
- NO EQUIPMENT
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
MY MUSIC (30 days free): www.epidemicsound.com/referra...
SUBSCRIBE to BURPEEGIRL: / @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
/ @burpeegirlshorts
INSTAGRAM: / burpeegirl_liss
FACEBOOK: / burpeegirl-10888167140...
FACEBOOK GROUP: / 123059816562274
MY TIMER & PROGRESS BAR: / dargolan
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
DONATE to support MY CHANNEL: paypal.me/burpeegirl
Here are a few playlists you might find useful:
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥15 Min SIDE STEPS CARDIO🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
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저충격 유산소 운동, 저충격 운동, 저충격 유산소 운동, 저충격 유산소 운동, 초심자를 위한 저충격 운동, 저충격 전신 운동, 저충격, 저충격 고강도 유산소 운동, 저충격 버피걸, 저충격 댄스 운동, 저충격 초보자를 위한 임팩트 카디오, 바디 프로젝트 로우 임팩트, 버피걸

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19 дек 2022

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Комментарии : 68   
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
Show your support by SUBSCRIBING to the channel: ru-vid.com/show-UCuIdeavFLcp9D91KgQthqDQ
@jeanalmira3659
@jeanalmira3659 Год назад
I love your short workout. It made me feel accomplished when doing it.
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
Glad you liked it 🤗🤗🤗
@debjane7
@debjane7 10 месяцев назад
Been doing your back catalogue exercises, this short one was really great❤
@joanacorreia9777
@joanacorreia9777 Год назад
Done! 😊Have a wonderful Christmas, Andrea!!! 🌲🌲🌲 🙏
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
Merry Christmas!!! 🤗🤗🤗
@Devoyri
@Devoyri 5 месяцев назад
Fabulous!!!!❤
@mariannep4666
@mariannep4666 Год назад
Love these energetic short gems!👍
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@virginiamendoza8321
@virginiamendoza8321 Год назад
Gracias Andy lista para mañana 💪✔️💯
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@Irina_Nekrasova_
@Irina_Nekrasova_ Год назад
Сделано! Спасибо!
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@lematvlema4464
@lematvlema4464 Год назад
This cardio workout To complete the cardio aerobics routine Andrea!! thanks for both videos!!! They are excellents!! 😃💯👍 Greetings from Hidalgo, Mexico 👋💕☺
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
Glad you liked it 🤗🤗🤗
@bekw8880
@bekw8880 Год назад
Thanks again ❤️🏆✅
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@sefina9298
@sefina9298 Год назад
Loved this! I usually don't bother with your cool downs but I did the cool down today, and I'm so glad I did. I will always do a cool down now, I promise!
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
Glad you enjoy it 🤗🤗🤗
@roxsilani2835
@roxsilani2835 Год назад
Buona giornata 💪💓 grazie per i. Vostri workout🤗👍💪❤️
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗 Welcome!
@yisawangmo5594
@yisawangmo5594 Год назад
Thank you so much Burpee... completely love it😍🤗♥️
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@MarianaTDC
@MarianaTDC Год назад
Really Nice to achieve my goal of steps for the day, thank you
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@emilialuisagiacomini8136
@emilialuisagiacomini8136 Год назад
I love It 💯💓💓
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@soniagarciafernandez3217
@soniagarciafernandez3217 Год назад
Great, great!!🏃‍♀️
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@oO0h1167
@oO0h1167 Год назад
⛄ありがとうございます⛄ See you tomorrow ☃❄⛄👋
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@midgesilvers9316
@midgesilvers9316 Год назад
Good Wednesday morning Andrea 🤗 thanks for another great one 👍 see you in the morning! Side stepping into the middle of the week, and hope the other half goes just as good as the first 😜
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
Good morning 🤗🤗🤗! Glad you liked it
@JoJo-yc7ti
@JoJo-yc7ti Год назад
روعة 👏 شكرا
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@claudiabarretto2221
@claudiabarretto2221 Год назад
Thanks again ❤️❤️👏👏👏🇧🇷
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@user-qr9ig9pi6i
@user-qr9ig9pi6i 2 месяца назад
謝謝!
@BurpeeGirlShorts
@BurpeeGirlShorts 2 месяца назад
Thank you for your support 🤗🤗🤗
@user-ks2os2sq9j
@user-ks2os2sq9j Год назад
Спасибо 🥰
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@suebuchan9626
@suebuchan9626 Год назад
Great add on to longer abs cardio ❤
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
Glad you like it! 🤗🤗🤗
@marinaalvarado715
@marinaalvarado715 Год назад
Thank you, u are in angel on earth 🌎 💖
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@monicapatriciavalleygarcia7832
Late but safe! Did it!
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@paulineburton161
@paulineburton161 Год назад
👍👍
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@judew2347
@judew2347 Год назад
😍😍🤩🤩
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@soniagarciafernandez3217
@soniagarciafernandez3217 4 месяца назад
🎉🎉🎉❤❤❤
@cris.7701
@cris.7701 6 месяцев назад
💪🇧🇷
@colettekuchler1477
@colettekuchler1477 Год назад
ok cheeck and sweaty!! 😘
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@PatriciaSilvahnd
@PatriciaSilvahnd Год назад
Glória a Deus, nossos hábitos apontam pra nossa identidade, que ela esteja firmada em Cristo Jesus. Cuide-se hoje, nosso corpo é templo do Espírito Santo.
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@rozileon9955
@rozileon9955 Год назад
✅✅✅
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@Bee_happy_
@Bee_happy_ Год назад
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@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@puspasunuwar8622
@puspasunuwar8622 Год назад
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@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@MariaLuiza-dj1eo
@MariaLuiza-dj1eo Год назад
Bom dia beleza 🙏💕❤️❤️💓💓
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@soniagarciafernandez3217
@soniagarciafernandez3217 4 месяца назад
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@soniagarciafernandez3217
@soniagarciafernandez3217 4 месяца назад
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