1 hour Hatha Yoga (full class) | Fightmaster Yoga Videos

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1 hour Hatha Yoga (full class) is thanks you to our Fightmaster Yoga Patreon community! For every 50 new patreon members, I'll make a full one-hour class. This is our 5th one!!! Hatha Yoga is a term used to describe any type of yoga that includes asanas or postures. This class includes sun salutations, standing poses such as triangle (trikonasana), half moon (ardha chandrasana), twisted triangle (parivrtta trikonasana), and twisted half moon (parivrtta ardha chandrasana). This class also includes some pranayama toward the end (nadi shodhana) and a short meditation for a complete yoga experience! Enjoy, and don't forget to join me on Patreon. xoxoxo, Lesley
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
Filmed at www.pacificashtanga.com
fightmasteryoga.com/
/ fightmasteryoga
Follow me on Twitter: / fightmasteryoga
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Follow me on Google + :plus.google.com/u/0/b/1080163...

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Опубликовано:

28 окт 2017

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Комментарии : 350

@Helen321go 6 лет назад

Thank you for making me feel so relaxed and energised in one. Your classes feel like 45 minutes of holiday, keep it up!

@Fightmasteryoga 6 лет назад

You practice yoga you feel better :)

@zorell7625 4 года назад

interesting points ,if anyone else trying to find out trying to find out yoga gym fitness programme try Jadonite Yoga Fitness Buddy ( search on google ) ? Ive heard some extraordinary things about it and my mate got amazing success with it.

@isabellacelinezampieri9272 7 месяцев назад

This is the very first Lesley's class I took several years ago. I then started practising with her on a daily basis for years, I met her and practiced with her in person. For that I'll be forever grateful. She has changed my life. Because of her I became a yoga teacher and - hopefully - a better person. I miss her every day, but she will be forever in my heart, guiding me with her practices and quotes. Thank you dear Lesley.

@necipkaplan5557 2 года назад

Thanks for everything Leslie. I want you to know that you have touched people from all over the world in a good way. Rest in peace.

@gracetorio3516 2 года назад

Life changing practice. Lifts me out of my depression every time. Rest In Peace sweet angel

@camduong6316 2 года назад

why you said “ Rest in Peace “ ? what happened to her ? I love her videos

@monicat9952 2 года назад

Pls be kind! Thank you

@majedahbee334 Год назад

@@camduong6316 she passed away.

@sonalighosh1234 5 лет назад

Thank you so much for this wonderful class. I am doing it for last 5 days and feeling great. Namaste from Kolkata, India.

@IndriyajitSethi 3 года назад

Thank you so much. I've done this class many times in the last 12 months and love it each time. Today I esp loved the pranayama at the end ( 48th minute). Love and God bless 🙏🙏

@gramatika937 5 лет назад

Incredible! In the beginning I could not calm myself to enjoy the session. I would feel pain, anxiety but I still kept at it. And today there was a shift. I feel a lot more at peace, surrendering to the positions and letting go of things that dont serve me, manifesting good intentions. Just incredible!

@mickeyp1291 4 года назад

when you play around with the 0.75 speed its actually a great 1.25 hrs class. i plan to use it again . great work!

@jo_josalzburg9064 4 года назад

Thank you so much for this amazing class. I feel relaxed and full of energy at the same time after having done it.

@jennakimball8265 6 лет назад

This was exactly the practice I needed today. Thank you, as always!

@gmh21282 6 лет назад

I'm so glad our Patreon community keeps growing. Lots of love Lesley. Great class!

@carolyngrillo8857 4 года назад

I enjoyed this class so much! You have the most relaxing voice. Thank you🙏🏻.

@susanh02 3 года назад

This is about 48 minutes of hatha followed by pranayama and meditation. I definitely worked up a sweat; thanks for the workout!

@rudelruns 6 лет назад

Thank you Lesley and Duke 👋 For giving us so wonderful classes and peace for mind and body. 🙏

@swatisreejith1676 5 лет назад

This was a wonderful class Lesley!! Feel so energized ❤️❤️❤️

@sophiemcdonaldwoods 6 лет назад

Wow...It's been a while since I took the 'time out' to do a 1 hour long practice & this BEAUTY of a class has inspired me to make more time to do so in the future..Thanks so much,I'm goin' to float through the rest of my day after THIS!..

@susanneschibler6777 3 года назад

Your fightmaster classes have kept me going, healthy and inspired during the on-going lockdown due to Covid-19. Lesley your guidance is outstanding, and your voice is amazing.

@mang0cheeesecake 5 лет назад

I tried this routine out today for the first time and I absolutely love it. It has a similar, calming vibe like the one hatha yoga class I usually go to. Thank you so much for creating this video!

@Fightmasteryoga 5 лет назад

@sireeshah1780 4 года назад

Loved this yoga session. It made me feel happy and relaxed

@sproot8 5 лет назад

Thank you very much for this beautiful class! I appreciate your reminders of good alignment. The sequence is logical and rigorous with a wonderful cool-down...I feel great, thank you!!! (and of course I subscribed :-))

@meganandrea7598 6 лет назад

beautiful practice, and beautiful spirit lesley. thank you for your light, x

@dj99surf 3 года назад

You were extremely gifted and your enthusiasm for yoga shows throughout all of your videos. Rest in peace, Lesley. 💜

@Cazzeggioish 6 лет назад

I'm relatively new to regular yoga practice - did it rather sporadically over the years but am now feeling the benefits of almost daily practice - and I'd just like to say thank you for this video. I shall be returning for more from your channel on the days I practice at home. You have a lovely voice and presence x

@Fightmasteryoga 6 лет назад

Awesome. Thank you so much for being here. So happy you enjoy the yoga. I have a different yoga class posted to my website each day that's 20 minutes if you don't want to search for one. :)

@Malaima 5 лет назад

Is still an amazing class, almost two years after I first discovered it. Thanks sooo so sooooo much Lesley. You are Precious and Infinitely So.

@louisegonzaga8221 6 лет назад

Thank you for all that you do!! Cannot imagine my life without FightmasterYoga!! Happy 2018!

@ihssanesarif3111 5 лет назад

Thank you for this amazing class. thank you very much

@PK-sr8hr 6 лет назад

Thank you so much Lesley for this fantastic practice. Have a wonderful week!!

@Fightmasteryoga 6 лет назад

+Kanchana I’m so glad you liked it! Thank you!! 😘

@Chander2011 5 лет назад

Thankyou for the precious Yoga practice ❤️

@lauraverduzco 3 года назад

This class had a perfect pace, not fast at all, just wonderful. I also enjoyed your thorough explanations and calm voice. Thanks!

@Ameliatrees 5 лет назад

Thank you, great class. Namaste

@mykim729 3 года назад

I am thankful for your serene voice and beautiful hatha flow class. It was just what i needed today.

@kateandrews6380 6 лет назад

Thank you - you are a great yoga teacher! I will stay nice and grounded for the rest of the day. Kate in South Devon, England.

@Fightmasteryoga 6 лет назад

Practice yoga feel better ❤️

@mercy6054 3 года назад

@@Fightmasteryoga pls do more 1 hr long hatha yoga

@angeleyesworks 3 года назад

Thank you for sharing such a beautiful practice with the world. ...and the quote at the end was icing on the cake. Blessings to you all!❤️

@sarahburkett5491 5 лет назад

this was such an awesome class! thanks Lesley : )

@jeannediorio3289 3 года назад

So happy I found this! Excellent class. Just right! Thank you!

@PeterMumford 4 года назад

Thanks for this video! My wife and I did it together, while isolating from Coronavirus. Just what we needed-a little yoga on the beach.

@gattoattiliocazamoscas6378 4 года назад

Just randomly reading your message from barcelona. Blessing to you and wife, nice experience to share you both together!

@joylovebliss 5 лет назад

Energizing and rejuvinating at the same time, mindful pace and some stronger poses.. loved that it was rounded off with some pranayama & meditation.. and wonderful that you always include savasana!! :)

@Arjunvandemataram 5 лет назад

Thank you so much for this !! Namaste 🙏

@riddhishah9981 6 лет назад

You are one of the best instructor I have ever came across! You teach beautifully with clear & right instructions :) Good job! :)

@Fightmasteryoga 6 лет назад

+Riddhi Deliwala that’s so sweet. Thank you very much! 🙏❤️

@iamberenicemertens 2 года назад

This was GREAT! Thank you so much for this relaxing, well paced hatha yoga. You have the best yoga voice ever! The explanation were on spot and perfect. Thank you thank you. Namaste 🙏🏻🌸

@anna-bach 5 лет назад

Amazing classes!!! Thank you my lovely 🤗 have a wonderful day!

@jenm8600 6 лет назад

Excellent! Can't wait to finish work and get started on this later today 💖

@Fightmasteryoga 6 лет назад

+Jen Mais thanks Jen! I hope you like it!! ❤️💕

@lorainecasados2176 4 года назад

This was a great class, thank you for sharing, I loved it

@christinawolland7036 Год назад

You have a wonderful gift and thankyu for sharing this with us. Your voice is of an angel 💓

@johnistpacidermiz3717 3 года назад

So excited I found your page! First class from you, and I am so excited for more. I love the steady focus and pace your instruction gives. Great intention setting, and I really appreciate the kind, direct closing. (and I giggled when you said "I'll be right back" at the start of savasana, I had to lance up, make sure you were still there!!! :-D I am so stealing that for my vinyasas). Looking forward to next time!

@rosarioav1161 5 лет назад

Exquisite practice....thank you so much, Lesley!!

@lhakammedia 6 лет назад

I'm a Tibetan film maker based in New York city. i've been spiritual journey for many years and still dedicated . I'm so fortunate that i find your video which is so graceful and effective. You are my TARA! love nd respect.

@Fightmasteryoga 6 лет назад

So cool. I’m glad you are connecting with the yoga 😊

@drsonalinikhil 6 лет назад

Thank u so much for sharing ur practice. It felt really awesome. Just loved the siquencing.

@kimatwill-bradbury7685 6 лет назад

Congratulations!...This was a fantastic session. A super variety and sequence. Thanks Lesley. xx

@Grace_Zandile97 3 года назад

I love this intro never noticed it before. Amazing workout. I will still continue doing her yoga workouts

@PatriziaPin 5 лет назад

amazing class!My heart and body are grateful. Namaste

@Fightmasteryoga 5 лет назад

I'm so glad to hear it Patrizia! Thank you so much for your comment! xoxo

@Flowing33 Год назад

Thank you Lesley, you are with us forever ❤

@jana.b2424 3 года назад

Wonderful yoga class, one of the best I’ve done online. Thank you.

@lbammon3117 6 лет назад

Just got around to this one and I LOVED it!!! Thanks!

@AdrianaSilva-yg8pf 3 года назад

The best online class ever!! Thank you!!!

@palita112 3 года назад

Thank you for this class! I enjoyed it very much, the only thing that I needed was warm up exercises, but I guess if I do it on my own I’ll enjoy it even more. Namaste 🙏🏼

@karenedwards-dalessandro4559 3 года назад

I am so grateful for the life and spirit of Lesley Fightmaster.

@christinanicole5704 6 лет назад

I loved the variations of poses and each different flow. I feel that maybe some of the flow was a little fast for me to keep up with. I also really would have appreciated the pranyama first, so that I had some time to connect to my practice. But the time you allowed for meditation and chavasana was perfect. Thank you for your class!

@Fightmasteryoga 6 лет назад

😊

@nadinehickman4347 6 лет назад

Thank you Lesley for another amazing practice. Hope you are well. Congrats on 50 more!! :) xx

@Fightmasteryoga 6 лет назад

+Nadine Hickman thank you Nadine!! 💕

@marcymoksha Год назад

my new fav yoga video! I feel so good

@garboabbott9974 6 лет назад

Patreon community is almost 300 members!!! Loved this one! Funny how quickly I got used to the drone - really missed it! Nice break from primary/intermediate series but left me sweating! Good workout, nice flow, and I liked the breathing/meditation sequence. Thank you Lesley 🌼🌸🌼

@megulaa-xk1wz 4 года назад

Great class :) I feel so free and relaxed right now. Greetings from Poland!

@sassy_anie 6 лет назад

Wonderful practice! Thank you Lesley and Duke for all your efforts!

@Fightmasteryoga 6 лет назад

+Sassy_Anie yay! Thank you !!! 🙏❤️

@BrazJamMenina 4 года назад

Really enjoyed this class😀 thank you for sharing.

@sarahholloway5944 6 лет назад

Congratulations Lesley. Amazing class as always. Thank you xx

@Fightmasteryoga 6 лет назад

Thank you so much Sarah! Lots of love to you! xx

@federicocasa2911 4 года назад

thank you so much for this wonderful practice : ) Namasté

@mallikabarua1221 4 года назад

It was really nice and so rejuvenating.. for both body and soul - keep guiding and instructing us

@itzikv1 3 года назад

WOW, Great... the flow, the explanations.. perfect, TNX !!!

@tovevideos 6 лет назад

Really wonderful full rounded class. I will definitely return to this one!

@Fightmasteryoga 6 лет назад

I'm so glad you enjoyed it, thank you!! :-)

@pattikryzanowski5500 6 лет назад

Wonderful practice! The hip openings got me a little emotional...reminders of what to work on 💜 thank you, Lesley!

@Fightmasteryoga 6 лет назад

+Patti Noe thank you! I know...those hip openers can be powerful ❤️

@FloatingMonkey 5 лет назад

You are an amazing human being. Thank you for all these great videos and all your love. I am so grateful.

@Fightmasteryoga 5 лет назад

❤️

@jelenasinger2860 4 года назад

Thank you. Your yoga and your voice is really something special. Making me so happy and secure.

@roby72s 4 года назад

Great I really enjoyed it, this 1 hour. Thanks a million.

@slvice14 5 лет назад

Another great class! Thanks so much. It's always humbling for me.

@Fightmasteryoga 5 лет назад

@jenniferwhite3403 6 лет назад

That was just heavenly! Thank you

@aidankaar2757 5 лет назад

Really great video. I'l be returning to it when I want a challanging yoga class. Thanks!

@qww760 9 месяцев назад

I just did this one this morning. It’s a great routine and I will check out other videos on this channel.

@scoliodon1000 3 года назад

Such a good class, left me feeling peaceful :)

@gailvanderwalde9597 6 лет назад

Lovely flow Lesley .I continue to enjoy your teaching 🙏thank you

@Fightmasteryoga 6 лет назад

+Gail Van Der Walde that’s wonderful! Thank you so much!! 🙏❤️

@pauliinal3300 6 лет назад

Thank you for the nice slow and versatile flow :)

@dita3937 4 года назад

thankyou for making my day relax and full of power. Bleesed u miss, keep it up :-)

@kwickwash 4 года назад

I watched and followed twice now, nice and not too difficult ..Great voice and explanation

@shelffeather4473 3 года назад

Your videos are greatly appreciated!

@MarCariB 6 лет назад

what a good class ::) Thanks

@Fightmasteryoga 6 лет назад

❤️

@atzimier6896 3 года назад

My dearest Leslie your beautiful spirit lives on forever❤️🙏

@jencitytv4822 4 года назад

Another fantastic class! Thank you for caring about us! XOXOXO!

@jacinesca 6 лет назад

great practise, thanks Lesley! :)

@lisamiller4454 4 года назад

Loved this! Thank you!

@sophiecrumb9386 4 года назад

Kicked my butt but in a good way😆😆😆! Also had some tears in my eyes from the hip stretching, you are right about those hidden emotions coming out🌸🌸🌸 thank you

@oksusha2000 6 лет назад

Wonderful practice. Just finished it. Loved it. Thank you.

@Fightmasteryoga 6 лет назад

❤️

@tamiresnogueirachaves6734 5 лет назад

Thank you so much! Lovely class

@Ana-ns8fs 2 года назад

I enjoyed your lesson very much! Thank you so much!!

@hmmmidunno 6 лет назад

I almost didn't do yoga today but I'm so glad I did! Wonderful practice, Lesley!

@Fightmasteryoga 6 лет назад

+Echo Location yay!!! I’m so glad you liked it!!

@lisachang2557 6 лет назад

Mahalo Nui fromHawaii. Loved this practice, and your voice is just so kind and loving, very motivating:)

@Fightmasteryoga 6 лет назад

Thank you :)

@tatiannam6055 5 лет назад

Thank you so much! I feel amazing and relaxed now after a crazy Monday. 🙏 ❤️❤️

@radhikachandak9470 3 года назад

God bless you for your contribution 🧡

@emmaswinhoe4324 5 лет назад

That was great, just what I was looking for, thank you.

@Fightmasteryoga 5 лет назад

❤️

@gillbrotha 6 лет назад

This is a fantastic and challenging class. I really appreciate it! Thank you :)

@smileforyourself4303 6 лет назад

gillbrotha Do watch if u prefer, a quest for new life ,foundable on youtube as- Three Genius | Triguna | Svyasa International yoga film

@niko1oskad 6 лет назад

wonderful class as always

@elliesmithyoga 6 лет назад

Another wonderful class, the Nadi Shodana felt great followed by the meditation. The perfect calm down to an energetic class (in awe that you did that on a wobbly table)! The quote at the end was uncannily connected to some life/work related noise that was bubbling up to the surface during the meditation. Had me in giggles at the end :-) Lots of love and butterflies xxx

@Fightmasteryoga 6 лет назад

❤️