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1 Mile Power Walk | At Home Workouts | Walk at Home 

Walk at Home
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Join us for this special bonus Mile from the NEW Power Walk Series from Walk at Home®
Featuring SUPER Coach Stephanie Mansour of NBC's Today Show START TODAY fitness!
1 Mile Power Walk with @stepitupwithsteph!
The FULL Power Walk Series that includes a 2 Mile, 3 Mile & 4 Mile Workout are exclusively in the Walk at Home APP.
It's easy to get the APP in the App Store, Google Play Store or anywhere you get your Apps!
Get More Workouts!
🚶‍♀️ Subscribe to our best-selling app at walktv.walkathome.com/
➡️ Check out our store on Amazon: www.amazon.com/walkathome
💻 Visit our official website: walkathome.com/
About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular RU-vid channel has over 4.8 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on RU-vid. Walk at Home's best-selling app offers a fresh plan of video workouts every month! Learn more at walkathome.com 🔹
Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 RU-vid: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome
Walk at Home by Leslie Sansone® is a RU-vid channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!
#walkathome #fitness #workouts

Опубликовано:

 

19 май 2024

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Комментарии : 69   
@maggiemacha5552
@maggiemacha5552 Месяц назад
Double high 5’s everyone who showed up! Thanks for doing this mile walk with me! I appreciate you 🙏🏼 I am grateful that I am gifted with the ability to move my body‼️
@mysticalheart8107
@mysticalheart8107 Месяц назад
Would love to walk with one of your videos that is really geared towards seniors😌
@TheLeedeerod
@TheLeedeerod Месяц назад
I am a senior. Start off small. Just do 1/2 a mile. 😘
@maggiemacha5552
@maggiemacha5552 Месяц назад
Thank you for your support and encouragement Stephanie! I am 64 years old. I have type 2 diabetes that I am able to manage with medication, diet, and exercise 🙏🏼 I am watching from Eastern Connecticut. Where are other viewers from?
@mulunehdariyos4962
@mulunehdariyos4962 Месяц назад
It is reality very important job,walk at home. I love it
@chanchan1657
@chanchan1657 Месяц назад
Many thanks for your teaching we are doing walk walk with you every day
@Sue1725
@Sue1725 Месяц назад
Hi from London UK, this 72 yr old loved this workout thank you, it’s on my repeat
@patcalhoun5916
@patcalhoun5916 Месяц назад
I never get a mile in. I stay paced with every instructor. But I still like the workout.
@lilliandmontegtg
@lilliandmontegtg 29 дней назад
Thank you🙏 it was a great beginning for me, I enjoyed every second. God Bless you and your Team🙏🤍🤍
@shelleycoykendall8878
@shelleycoykendall8878 24 дня назад
I’m 74; great workout!
@marseysloumatis4753
@marseysloumatis4753 Месяц назад
I’m glad I did this today. It’s great Stephanie ❤
@ch69940
@ch69940 Месяц назад
Thanks this will be my afternoon excerise. Keep them coming
@davidleavitt835
@davidleavitt835 19 дней назад
Praise God i needed this today. God is good!
@murockjejmr9009
@murockjejmr9009 15 дней назад
I am a 62 year old lady, Started leslie's workouts in July 2022- weight 93kg. Current weight 65kg👌. Down to size 12 from original size 24
@janiceschroeder79
@janiceschroeder79 25 дней назад
Thanks for your energy!! I did your workout today. I try many different ones. I am almost 70 and have been sick for almost two weeks with sinus infection, so I needed something doable! And this was! Thank you!
@1realchick12
@1realchick12 Месяц назад
After a long hiatus, this was a great way to get back into the groove! Thanks so much for the motivation!! 🙌🏽🙌🏽
@AH-74
@AH-74 13 дней назад
Does practicing these exercises daily help slim the body? ❤
@elainesilvestre2868
@elainesilvestre2868 Месяц назад
Love Love all the new walks
@mulunehdariyos4962
@mulunehdariyos4962 Месяц назад
I am so excited by doing walk at home. From Ethiopia
@ninathomson4716
@ninathomson4716 22 дня назад
Really enjoying this! I’m not that fit, so this is great for me just now and will hopefully build up to something longer and harder 😊 x
@patricialambert1827
@patricialambert1827 23 дня назад
I had a wonderful workout with you this morning!❤
@kedmonds2123
@kedmonds2123 Месяц назад
I LOVE this video!! Stephanie is an awesome instructor!! I had just done a WHOLE strength workout and you made me do more strength! I was like; "You gotta be kidding me." "I thought that this video was just a cardio workout, and then BAM, they tricked me and made me do some more strength"!!! "Dang"!!! Oh well! It was very much fun though!!
@lililouli703
@lililouli703 Месяц назад
Thank you ❤
@carladunton1926
@carladunton1926 Месяц назад
Grand rising, thank you for sharing this easy walking workout 💪 l will be doing this often. God bless
@TulayReiners
@TulayReiners 27 дней назад
The best perfomance !
@robinkay9024
@robinkay9024 Месяц назад
Enjoyed using the bands to finish the workout.
@eugeniamills7373
@eugeniamills7373 24 дня назад
Thank you that got me to move , all i wanted to do today was sit but I got to move with you thank you 😊
@mariabrigidamairro6045
@mariabrigidamairro6045 Месяц назад
Grazie Stephanie ! Un bacione dall' Italia 🇮🇹😘
@liftslala
@liftslala Месяц назад
best workout so far!
@cassygreen5567
@cassygreen5567 Месяц назад
This was a great workout!
@debbieloter9562
@debbieloter9562 19 дней назад
Wow!! Great job thank you!
@lorrainebaker1680
@lorrainebaker1680 Месяц назад
Great workout Thanks ❤
@user-lj9cx3dh1u
@user-lj9cx3dh1u Месяц назад
كنت بحاجه لمثل هذا التمرين ❤
@AQ-bd8ry
@AQ-bd8ry 9 дней назад
Feels Wonderful 🩵💎
@ZiziIssa-lp4sy
@ZiziIssa-lp4sy Месяц назад
Thanks for you ❤❤❤❤
@amyrudolph3932
@amyrudolph3932 Месяц назад
❤❤❤❤ thank u 😊
@mulunehdariyos4962
@mulunehdariyos4962 Месяц назад
Thank you
@Sue1725
@Sue1725 Месяц назад
Very enjoyable thanks
@deborahscoza1443
@deborahscoza1443 Месяц назад
Great workout!
@RathaAn-sl9hl
@RathaAn-sl9hl 28 дней назад
Love your video!
@vanessayoung1683
@vanessayoung1683 Месяц назад
Thanks 😊
@CaroleSmith-jb8nt
@CaroleSmith-jb8nt Месяц назад
A lot of fun. Flew by😊
@lashayanesmith1019
@lashayanesmith1019 Месяц назад
This was a good after dinner walk option for me.
@radhagold1371
@radhagold1371 Месяц назад
Fun one!
@vijigandhi3458
@vijigandhi3458 Месяц назад
Thank u mam , you gave an eneegetic workouts.thank u universe. I am from India tamilnadu
@juliecolon6081
@juliecolon6081 Месяц назад
I just did this today and loved it but mine wasn’t actually quite a mile it was .80 so I don’t know if it’s because of my steps or can you tell me why it doesn’t come out to 1 mile I kept up with you guys, but it was awesome. I’m 64 years old.
@kezazaytoun1929
@kezazaytoun1929 8 дней назад
thanks very nice🤩🤩
@lisafregoe1017
@lisafregoe1017 Месяц назад
Great
@geethavijayan1719
@geethavijayan1719 Месяц назад
Good workout..
@mildredmedi21
@mildredmedi21 Месяц назад
❤❤❤
@juvyjavana778
@juvyjavana778 28 дней назад
watching hong kong so nice
@Sunitaskitchenkatta
@Sunitaskitchenkatta Месяц назад
i am enjoed walk
@SandrineMaury-vn4ys
@SandrineMaury-vn4ys 18 дней назад
Good video
@trishwhetzel2061
@trishwhetzel2061 15 дней назад
Great workout and I love the enthusiasm.
@trnemili873
@trnemili873 Месяц назад
😍😍😍
@ahedahed4836
@ahedahed4836 Месяц назад
كثير رائع جداً جداً نرجوا مزيد
@beratabet8764
@beratabet8764 16 дней назад
💙
@saumyamenon896
@saumyamenon896 Месяц назад
FIRST 🎉
@nurseptia9918
@nurseptia9918 Месяц назад
done
@webuyandsellhousesinostego1091
@webuyandsellhousesinostego1091 29 дней назад
❤🎉
@lalasiqueira8243
@lalasiqueira8243 Месяц назад
Maybe less talking? 😮 but the walk is awesome ❤
@HussainHussain-xm5xq
@HussainHussain-xm5xq 23 дня назад
Good work out I like too too much
@userglobe5935
@userglobe5935 13 дней назад
Please put timings like this in every vedio
@emanueritapagliara3516
@emanueritapagliara3516 Месяц назад
Spettacolare ❤…. I love you 💋
@femaleforester
@femaleforester Месяц назад
can someone help me, where do I get a band like this?
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 12 дней назад
Thank you for asking. You can get the 7 Loop Bands at Amazon - www.amazon.com/stores/page/E6ECA131-C741-4E86-AFE7-1D9052DB94EF?ingress=2&visitId=112d4dc7-d0b1-44b4-96fa-b661cb7f63db&store_ref=bl_ast_dp_brandLogo_sto&ref_=ast_bln
@dilekcakr1310
@dilekcakr1310 Месяц назад
❤❤❤😂
@meganlouise3338
@meganlouise3338 Месяц назад
I like Stephanie, however didn't love this one, too much side steps and not enough other variety.
@FundaSimsat
@FundaSimsat Месяц назад
❤❤❤
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