1 Simple Exercise | 3 Minutes Lose Lower Belly Fat In 10 Days

Подписаться 1,4 млн

Просмотров 178 тыс.

50% 1

One Simple Exercise To Lose Lower Hanging Belly Fat ! This exercise will help you getting a slim waist and burn of that stubborn hanging belly fat which you always wanted to get rid of . Do remember to get pair this exercise with a healthy meal plan to get the best results.
Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program
#lowerbellyworkout #lowerbellyfat #bellyfatworkout

Хобби

Опубликовано:

25 май 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 89

@WeightLossWithNatashaMohan Месяц назад

Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

@user-pj1kt9ry7q Месяц назад

Thank you Natasha.

@thusharakarunarathna3234 Месяц назад

Thanks💐

@organizer14 6 дней назад

Great ideas! Thanks!!!

@srimathihp5787 Месяц назад

Thanks you so much

@rutepaulosamogudo8615 10 дней назад

Thanks Natasha.❤

@user-sx3fl4hr8s Месяц назад

Video start 2.52 min

@ahmadkhan3866 Месяц назад

Thanks

@usharamakrishnan7684 22 дня назад

Thanks

@jessyjoshua2411 21 день назад

Thanks

@padmanagesh8589 11 дней назад

Bingo. Thanks ❤

@SS-ec2gn 9 дней назад

Big thanks

@asmakhawer890 5 дней назад

Thanks Natasha , you have done a great job for us ,and I was heartily looking forward to it

@deepachaturvedi9671 День назад

Thank for sharing ❤ Let me try and see the results.

@chrissys7332 27 дней назад

Standing works too. Doesn’t hurt the back

@katherinepickens8067 3 дня назад

Thank you so much. I am excited to try this exercise and try some other exercises that you are teaching. ❤

@supriyachavan4037 9 дней назад

Thank you Madam 👍🏻👍🏻👏🏻👏🏻

@JosephineFernandes-xh6vc 3 дня назад

Vry nice. Thank you dear

@user-kg4xs3bi3n Месяц назад

Thank mis❤❤❤❤❤❤❤

@stephaniechong772 16 дней назад

I love the last part exercise and i Can feel the muscle is moving.

@sherylomollo1600 17 дней назад

All reasons

@SurinderKaur-ze5sx 12 дней назад

Great

@jennieosborne3530 26 дней назад

I'm having a hardtime because of lipadema. And I had too much done to my body. But I am still trying to find ways to lose this belly for good.

@KatEyze1015 28 дней назад

Oh my goodness I can do this in the office!!! Thank you so much for all you do for us!

@WeightLossWithNatashaMohan 23 дня назад

You are so welcome!

@LekhRajChaudhary-sd1je 6 дней назад

Very genuin and effective workouts for getting a flat belly. Only hurdle is setiing a very very regular routine for this with very serious attitude to fulfill the goal. Go ahead and I know you can do it. God bless you all.

@PaperToPetals Месяц назад

Thank you for all your tips and techniques! My belly problem is definitely hormonal. I also know that my core needs to be strengthened, and these exercises will do exactly that! See you soon!

@WeightLossWithNatashaMohan Месяц назад

You're so welcome!

@bharathyram5403 День назад

It's been years am following you Natasha. All your exercises very simple easy & effective. Especially this one is too good for ppl with low back issues.

@naziaali8240 Месяц назад

Hello mam you are super .I am having sciatica since 15 years. I can do this exercise. Please let me know because I am having same hanging belly problem

@juliebittinger46 2 дня назад

Thank you!!!!!! From bottom of my heart.💜 I also love how modest and beautifully feminine you are.

@gwendolynbeatty2058 19 дней назад

I'm working with you

@lettidelgado7375 2 дня назад

I relate to Shelia

@zubairhussain4039 Месяц назад

Hi maam i have 2 c sections but after any exercise i felt v tierd n back pain also kindly suggest or give link for easy belly fat exercise

@ushamistry7093 19 дней назад

Thank you Natash are you coming back, I'm very happy.

@WeightLossWithNatashaMohan 16 дней назад

Yes I am!

@lindanaicker7020 19 дней назад

Good afternoon 🤗 I love your simple easy to follow exercises... I am currently doing the boat exercise and the stand up stretching back and side to side. Brilliant 👌will do these as well 👍

@WeightLossWithNatashaMohan 16 дней назад

You got this!

@khoneahmatimohamod7605 22 дня назад

I have a hanging belly fat.i try this out.

@smithshelley913 27 дней назад

You are such excellent to teaching, how to exercise well thank you from Australia 🇦🇺 😀

@WeightLossWithNatashaMohan 23 дня назад

You're so welcome!

@kiswachoudhary9158 4 дня назад

Mam I have knee problem what should I do

@NabzGorhi 14 дней назад

❤

@JotGrewal-ig4mb 14 дней назад

Very easy .nice work out

@WeightLossWithNatashaMohan 9 дней назад

Thanks for liking

@hannahdoeh5600 25 дней назад

Thanks I like your trip and I did them with you thanks, I 😂will like to do them with you again

@Divya-hj6pr 2 дня назад

Mam Can we do these excercises with diastisis recti

@JacquelineBishop-Hopkins Месяц назад

All

@sharonkour9721 2 дня назад

How will u notice its working when the belly fat is going does it dissolve. I love all ur workouts I'm on Day I'm on day 5 tommorrow 2 days to go for 7days and omg does my arms hurt so I know it's working and I onky used the cushion like you did in the video and it feels as if I carried weights. I will be hooked this one too. nit going to give up Thank you❤❤❤❤

@valarmathi4082 28 дней назад

Mam how many times in a day.and what time is correct to do those exercises

@fathimanuzka6524 Месяц назад

Hi … I am following ur videos and doing workouts I lost my weight 10kg within 3months..

@WeightLossWithNatashaMohan Месяц назад

Great job!

@leticia-rl7yj Месяц назад

🥰

@monicakaushik7781 Месяц назад

very happy morning mam

@WeightLossWithNatashaMohan Месяц назад

Good morning

@faithcordova3114 Месяц назад

Hi there everyone

@mariapinto9886 13 дней назад

I hv frozen shoulders since 2 mths so dont think il able to do dis as my arms dont go fully back

@sunithapv3834 Месяц назад

Good morning 🥰

@WeightLossWithNatashaMohan Месяц назад

Good morning!

@jenishachristal3513 Месяц назад

Good morning mam

@WeightLossWithNatashaMohan Месяц назад

Good morning

@SharoneMarion 5 дней назад

Mine is from eating too much wheat , carbohydrates

@kathleenpenny9388 7 дней назад

Which one exercise that was three. I'm going to do this and lose my belly

@ManjushaNirgude 2 дня назад

@sherylashley1871 8 дней назад

Mine is snacking.

@user-pk9ym5wf8d 29 дней назад

My lower belly fat is i think all three

@ManuChotta 29 дней назад

Mam plz make video to lose waist fat Plz mam

@sudhashivakumar6712 Месяц назад

Hormonal balance and age 56

@glaucedeise3906 Месяц назад

Q pena q não é legendado 😢

@waceken Месяц назад

A very good morning to you

@WeightLossWithNatashaMohan Месяц назад

Good morning

@JozetteArends-ox9mw 4 дня назад

Mine is genetic

@user-fy6uh7wf2u 11 часов назад

Kamar me dard hai madam karskte ye

@eileenpayne715 3 дня назад

Wow, excellent 68 with hangy belly, these are brilliant exercises, thankyou 😊

@armanchauhan8191 Месяц назад

Hi mam good morning 🌅🌅❤❤

@WeightLossWithNatashaMohan Месяц назад

Good morning

@sumaraghunath9860 Месяц назад

Good morning mam

@oluremisalami9046 28 дней назад

Kids and eating habits

@sumahiremath3453 6 дней назад

eating snacks

@manuelanolte8221 4 дня назад

Das geht so in die Arme

@ingerhansen2151 25 дней назад

Fint 😛😋😚😜😙😙😌😇😂😂

@ax4383 5 дней назад

Δεν ξέρω ποίοι μιλούν χιτοι εγώ μιλάω μόνο Ελληνικά και δεν μπορώ να καταλάβω

@bushrahussain3005 25 дней назад

Tum logon ko kyun nhi btati ho k ye sab benefical h agr aap sab sugar bilkul finish kar dyn apni zindagi se Kya ye is ly k log aap k club pe aa k fee bharty rahy