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10 AMAZING Benefits Of PUMPKINS | Weight Loss, Inflammation, Heart Health & More! 

Lacey Baier
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29 окт 2024

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Комментарии : 50   
@crockettscarvings
@crockettscarvings 2 месяца назад
I mix a can of pumpkin with coconut milk, chia seeds, pumpkin seeds, raisins, ground flax seed, and stevia to sweeten. I eat this daily. It has me feeling incredible, and I love my concoction!
@mikemichaels2914
@mikemichaels2914 Месяц назад
Why not real pumpkin?. Y got to put in a can?
@julioo534
@julioo534 Год назад
Pumpkin is the well reserved secret sauce for weight loss, period.
@johnbehneman1546
@johnbehneman1546 25 дней назад
A TOTALLY AWSOME VIDEO LACEY!!!! THANKS FOR SHARING!!!! I LEARNED A LOT!!!!
@jennihalligan
@jennihalligan 3 года назад
I absolutely love PUMPKIN! Thanks for the great ideas! I wonder does baking or cooking pumpkin lower its nutritional benefits-? Here’s to a healthy happy Fall time!
@laceybaier_
@laceybaier_ 3 года назад
None of the research I’ve found indicates a decrease in nutritional value when cooking ☺️
@DarciKin
@DarciKin 18 дней назад
No I just made pumpkin punch it’s so much better for me when I roast it
@johnbehneman1546
@johnbehneman1546 25 дней назад
PLEASE CONTINUE TO SHARE YOUR TRUTH!!!! HAPPY HALLOWEEN!!!
@kpn8025
@kpn8025 2 года назад
I microwave pumpkin slices for 3-4 minutes and eat them unsalted. Crunchy healthy snack anytime.
@dornelli1
@dornelli1 Год назад
yah, microwave that cancer, bro/sis
@stelladina2437
@stelladina2437 Год назад
Thanks for sharing this video 👍🏾🙏🏾
@darthdad160
@darthdad160 3 года назад
Thank you! Anti-inflammatory help!! And your recipes!!
@johnbehneman1546
@johnbehneman1546 25 дней назад
THANK YOU SO MUCH.
@iammichaelkeith
@iammichaelkeith Месяц назад
Thank you very helpful video
@esammohamad4432
@esammohamad4432 2 года назад
If you can not find pumpkin. Can you use butternut squash or something else?
@JourneywithKasitti
@JourneywithKasitti 3 года назад
Just in time. I want to do pumpkin diet for a week and see how much I lose.
@laceybaier_
@laceybaier_ 3 года назад
Haha sounds amazing 🤩
@teeshub7738
@teeshub7738 2 года назад
Subscribe to my channel and watch pumpkin recipe dishes!!
@johnbehneman1546
@johnbehneman1546 25 дней назад
SUGGESTION: NATIONAL HEART ASSOCIATION!!!!
@alexfelder2
@alexfelder2 Год назад
Pumpkin Is so good, I will eat more.😊
@laceybaier_
@laceybaier_ Год назад
Woot!
@biofreak03
@biofreak03 2 года назад
Your "Healthy Pumpkin Recipes For Fall" playlist has "The BEST Pumpkin Pie From Scratch for Thanksgiving" video in it 3 times.
@johnbehneman1546
@johnbehneman1546 25 дней назад
WOW!!!! THE PUMKIN IS VERY SIMILAR TO A CARROT!!!! BOTH ARE ORANGE IN COLOR!!!!
@roobscoob47
@roobscoob47 3 года назад
I 💙 Lacey! ... didn't know you knew how to play drums?!?!
@amykoehler5696
@amykoehler5696 3 года назад
Where can I get a Cleanish shirt?
@mikemichaels2914
@mikemichaels2914 Месяц назад
I Love You Lacey xo we're meant to be 2getha. Holla at a lost fool 😍😍
@anitawells3705
@anitawells3705 2 года назад
Good video ❣️
@johnbehneman1546
@johnbehneman1546 25 дней назад
SUGGESTION: PUMKIN PIE ALL SEASON LONG!!!!
@trainerdeleon
@trainerdeleon Год назад
I live in the SF Bay Area of CA and I went to several stores to buy pumpkin puree. I remember seeing cans for about 99 cents. However, now the price has risen to $6.99 for the same can of pumpkin! I realize it is thanksgiving time and this maybe the reason why the sudden spike in price, but the prices are rediculous. Luckily, after hunting for a week, I did find some cans for $150! I bought 10 cans! Now, im home enjoying all sorts of pumpkin recipes. My goal is to integrate it into my weight loss and long term sustainable eating habit. We shall see! Thanks for your video!
@susan3200
@susan3200 Год назад
Get real pumpkins, and process yourself. Cheaper, and tastier, and probably healthier (in that you'll be getting the seeds and the puree).
@kirpasingh3624
@kirpasingh3624 2 года назад
Waheguru waheguru
@gemschaeffer4257
@gemschaeffer4257 2 года назад
Does pumpkin have high oxalates?
@heycj
@heycj 2 года назад
What are oxalates?
@kpn8025
@kpn8025 2 года назад
@@heycj a type of minerals excess concentration of which causes stones in kidneys
@heycj
@heycj 2 года назад
@@kpn8025 Oh okay. Thanks.
@anthonystokes1473
@anthonystokes1473 23 дня назад
I doubt it. Oxalates are typically found more in the cabbage family. Brassica family, I think...
@Anythingforfreedom
@Anythingforfreedom Год назад
Oddly enough pumpkin kind of taste disgusting and bland on its own unless of course you add a lot of sugar and cinnamon to it but I found healthier way to eat it which is which is ....adding lots of fish to it! I love eating pumpkin with sardines, tuna and salmon and it tastes amazing
@jenniferibarra7737
@jenniferibarra7737 Год назад
How do u make it with sardines ? I never had it with sardines
@thenae8572
@thenae8572 5 месяцев назад
😮 This is intriguing to me.. I just had some homegrown pumpkin roasted with a little salt and olive oil, and it was rich in flavour and anything but bland
@Anythingforfreedom
@Anythingforfreedom 5 месяцев назад
@@thenae8572 I was using canned pumpkin.
@thenae8572
@thenae8572 5 месяцев назад
@@Anythingforfreedom Ohh this makes sense! Thanks for explaining 😁
@dannyboy5200
@dannyboy5200 Год назад
sanpaku eyes
@janie7242
@janie7242 8 месяцев назад
Do you have to show your flower tattoo so much! You don't need to, dress up with a pumpkin design will be wonderful! 😂😉
@stephaniewilliams955
@stephaniewilliams955 2 года назад
🎉🎉🎉
@jaiganapatibapa1134
@jaiganapatibapa1134 Год назад
Meoooooow
@CordeliaWagner1999
@CordeliaWagner1999 23 дня назад
Canned food is the unhealthy Option when you are to lazy to prepare fresh ingredients.
@Bryan-or4uh
@Bryan-or4uh 3 месяца назад
Tattoos
@VSW7150
@VSW7150 8 месяцев назад
Do you have a male body
@CordeliaWagner1999
@CordeliaWagner1999 23 дня назад
Calling something high in sugar lkke a pumpkin pie healthy is Mr Beast Lunchly level of lying.
@PatriciaBaillie-nd4vv
@PatriciaBaillie-nd4vv Месяц назад
And cheap
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