We're so glad you did too, Yvonne! We provide free bone health information on our blog, including exercises, nutrition information, and recipes if you’re interested! To see these, go here: algaecal.info/3QCIQpy. Let us know if you have any questions! 💚 - Megan
Thanks for taking the time to comment! Feel free to visit our blog for free recipes & exercises to help strengthen your bones here: bit.ly/3x8uoP2. You can also follow us on Instagram @algaecal for more bone health tips! 🙌🏼 - Megan
Thank you for your feedback, Laura, and you've raised an excellent point! I understand your perspective, and I'd be happy to relay this feedback to our team. To clarify, our intention was to inform viewers that the video includes both standing and sitting exercises for those who can't be on the ground, while also incorporating ground exercises for those interested 🩵. - Yoori
