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10 Foods for Early Pregnancy suggested by Ayurveda | 10 Foods you must eat in the first trimester 

Trupt Wellness
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17 окт 2024

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Комментарии : 59   
@shwet218
@shwet218 3 года назад
Can you please make a video on protein requirement trimester wise? From what I read, one needs around 60grams protein per day, which looks like a lot. How to maximize from daily foods especially for vegetarians? Also, what are the effects if minimum requirement is not met?
@RuchiAllen
@RuchiAllen 3 года назад
Hi there, can you please make a video on Endometriosis and Fibroids, and how to get pregnant in the above situation. Also, how to get rid of the following problems using Ayurveda. Thank you 😊
@krishnapatni
@krishnapatni Месяц назад
your videos have helped immensly.. please continue posting videos!
@Truptwellness
@Truptwellness 28 дней назад
@@krishnapatni sure ! Thanks 🙏
@prasannaa9882
@prasannaa9882 3 года назад
Please do the videos for planning pregnancy and tips .
@deepthidsouza9064
@deepthidsouza9064 6 месяцев назад
What about people who have lactose intolerance? What can we consume to replace milk.
@Blossoming_Starseed
@Blossoming_Starseed 3 месяца назад
I have the same question how Ayurveda addresses that.
@sweetykumari3382
@sweetykumari3382 8 месяцев назад
1. Milk 2. Homemade butter 3. Ghee 4. Honey mixed as panchamrit (helps in uti) 1tbsp 5. Bottlegourd- helps reduce heat 6. Coconut water 7. Buttermilk after lunch- 1:4 8. Pomegranate 9. Figs 10. Gulkand
@Aloevera97
@Aloevera97 2 года назад
Mam what about the second &third trimester ayurveda food advice and the meal plan chart can you talk about it please 🙏and thanks for helpful information
@Truptwellness
@Truptwellness 2 года назад
Hello dear , sorry but we don’t have those videos yet on the channel . you can take the customised diet plans if you need. Please Connect on +91 877-9322907 (watsapp) this number for our services.
@YuliannaHabel
@YuliannaHabel Год назад
hello, can you drink raw milk, boiled with spices? According to western recommendations pregnant woman should only drink pasturised milk due to risk of bacteria, listeria. It is said even boiling doesn't kill all germs. Could you please advise? Thank you.
@Truptwellness
@Truptwellness Год назад
Hello dear , are you talking about the fresh (milked) cow or buffalo milk boiled with spices ?
@YuliannaHabel
@YuliannaHabel Год назад
@@Truptwellness I have acces to fresh unprocessed cow’s milk, my intention was to boil and use spices such as cardamom, cinnamon, ginger and etc. Basically to consume as golden milk. Thank you for your reply 🙏🙏🙏
@Truptwellness
@Truptwellness Год назад
@@YuliannaHabel yes you can use fresh and boiled cow milk anytime over other packaged and processed milk.
@ishatpreetkaurcheema6033
@ishatpreetkaurcheema6033 3 года назад
Hello Dr Trupt, do you offer virtual consultations? You are very informative and i really like the way you explain things.
@Truptwellness
@Truptwellness 3 года назад
Yes you can drop a message on +91 877-9322907 (watsapp)
@rakeshjena6942
@rakeshjena6942 3 года назад
Nice information...for constipation in early pregnancy what should we take...which powder or syrup is good...
@Truptwellness
@Truptwellness 3 года назад
Hello mr Rakesh , can take isabgol powder in warm water
@rakeshjena6942
@rakeshjena6942 3 года назад
@@Truptwellness will stool become soft...too much gas formation is there
@Truptwellness
@Truptwellness 3 года назад
Yes
@Razrai-bn8vf
@Razrai-bn8vf 2 года назад
Hii Trupt Wellness, is it ok to take honey and ghee in the first trimester?
@Truptwellness
@Truptwellness 2 года назад
Yes you can take both the things . Do not mix in equal quantity .
@Razrai-bn8vf
@Razrai-bn8vf 2 года назад
@@Truptwellness thank you, I just want to consume them separately.
@reetasaini7584
@reetasaini7584 3 года назад
Hello Dr. , I hv bicornate uterus , can I hv normal pregnancy with complications?
@Truptwellness
@Truptwellness 3 года назад
Hello reeta , yes one can have a successful pregnancy but again it depends on the measurements
@devaingle986
@devaingle986 3 года назад
Very nice information
@Mainormeribhuli
@Mainormeribhuli 3 года назад
Thank you 🙏🏻
@vaishnovikausik1878
@vaishnovikausik1878 3 года назад
But doctors are now telling that the hormonal injection which will create hormonal imbalance in us. Is it true? How to find pure milk?
@mphomadzhini6350
@mphomadzhini6350 3 года назад
Please help is it normal for a babe to measure larger than gastation weeks. If you are 34weeks and Fundal height is 38cm is dat normal
@v.g.6000
@v.g.6000 2 года назад
Mam can u give link to buy pure gulkand
@Truptwellness
@Truptwellness 2 года назад
Hello shanvi, would suggest you to take it from local rasa shala.
@pritisolanki7360
@pritisolanki7360 2 года назад
Hello mam, Pregnancy me vat prakruti vale kya khaye ?? Iron tablet se constipation ho jata he to gas or bloating ho jata he to khane ka mann nai karta ....What to do ??? Please guide Konsi chiz khane me thandi or garam effect deti he ???
@Truptwellness
@Truptwellness 2 года назад
Hello Priti , Add 1-2 tsp cow ghee in your diet daily. Also the soaked nuts and seeds will help you in constipation.
@pritisolanki7360
@pritisolanki7360 2 года назад
@@Truptwellness ok mam . I will follow ur instructions.
@pritisolanki7360
@pritisolanki7360 2 года назад
@@Truptwellness Hello mam, it works. I feel more relaxed, thank u so much.....🙏
@sudhakatal3564
@sudhakatal3564 2 года назад
Thx
@ruhansimilkyofficial2471
@ruhansimilkyofficial2471 3 года назад
Hiii mam actually I want one answer by ur suggestion sorry for this Iam asking u in this video.... Mam after my c section my face n body turns Tooo black n dull n face full f tan n fully oily on my face pls mam help out me from this pblm show me any product to my face become normal pls mam gve me answer
@Truptwellness
@Truptwellness 3 года назад
Hello manasa, that is quite normal due to hormonal changes . Be patient and your complexion will get back to normal in few months
@sudhakatal3564
@sudhakatal3564 2 года назад
Thx maam ! Can. A pregnant women breast feed to ist baby
@Truptwellness
@Truptwellness 2 года назад
Yes you can breastfeed . Make sure you eat well .
@kavitarathi709
@kavitarathi709 3 года назад
Awesome
@drarshiyanaaz6090
@drarshiyanaaz6090 Год назад
Can u give reference
@emanohar09
@emanohar09 3 года назад
Pregnant women can take raw spourts.please reply
@Truptwellness
@Truptwellness 3 года назад
Hello, you need to cook it and then eat
@sabihashaikh1006
@sabihashaikh1006 2 года назад
I have allergy prblm..milk coconut water se cough hota h kya karu???
@Truptwellness
@Truptwellness 2 года назад
You can try other foods
@archanamahalingaiah
@archanamahalingaiah Год назад
What about sesame seeds ?
@Truptwellness
@Truptwellness Год назад
Hello archana , you can take sesame seeds from 4th month
@hindakkari5400
@hindakkari5400 2 года назад
How much teaspoon of ghee daily a pregnant woman should have
@Truptwellness
@Truptwellness 2 года назад
Upto 3 tsp
@muthukrishnan9183
@muthukrishnan9183 3 года назад
Umblical hernia aftr c sectn....how to cure .....plz tel me ....mam ....
@Truptwellness
@Truptwellness 3 года назад
Hello dear , it’s an anatomical issue . Please consult physician
@sugandhaverma641
@sugandhaverma641 2 года назад
Refrence please
@Truptwellness
@Truptwellness 2 года назад
Charak shareersthana
@mamathams7213
@mamathams7213 3 года назад
pls provide ur email id send my scaning report pls mam am waiting for ur answer
@drsumitrapatil
@drsumitrapatil 3 года назад
Nice information.
@mamathams7213
@mamathams7213 3 года назад
pls provide ur email id send my scaning report pls mam am waiting for ur answer
@Truptwellness
@Truptwellness 3 года назад
Pls send report on drtruptimukeshnikam@gmail.com
@mamathams7213
@mamathams7213 3 года назад
@@Truptwellness tq mam i will send now
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