10 MIN ABS WITH WEIGHTS - Follow Along No Repeats 

How'd you guys like this WEIGHTED abs routine? Definitely something more intense/different to switch it up 🔥 Let me know if you'd like to see more of this style in the comments down below 👇 Xx - Maddie

Saying this for anyone that can relate: Had to take breaks and did not use the dumbbell for half the exercises but u gotta start somewhere! And I’m proud of myself for finishing it 🥰

No repeats & weights - best combo ❤️🏋🏻‍♀️

She always makes me feel so good about my body, she is so inspiring, I love her positivity personality...✨

I really appreciate that you have so many 10-20 minute strength-training videos. As a new mom, I get at most 30 minutes to myself at a time when baby is napping. I love that I can do a 5-minute warm-up/stretch video and then do one or two strength-training videos in my 30 minutes of freedom. Thank you!

Day 4 done!!! I have an advent calendar, and each time i finish a day i let myself take my little chocolate 😂😂😂 to see people doing their days of December in the comments makes the difference! I feel like im motivated by the others. We all can do it!!!

I commented last time that once I got my new set of dumbbells, imma do all Maddie’s workouts with dumbbells. And now she’s making a lot of workout videos with dumbbells and I happen to have my very own set of weights that I just got last week so yaaay, now I get to do these!!!🏋🏻‍♀️🙌🏽💪🏽

I memorized a few of your core and booty routines about two years ago and I'm still using them regularly. This was after I screwed my lower back hard in a cycling accident and desperately needed core strength. My back is better than ever and I've got a very decent sixpack-ish core where there used to be none :). Love your workouts. Now I'm back here looking for more material to memorize. Thanks! Keep it up ✌️

Love love love the many dumbbell workouts lately!!

she shows us so many different ideas and unique exercises🥰 I love it how we can choose the exercises that suit us from a vast variety of work outs thank you maddie❤

This workout is killerr!!! It took me a few attempts to be able to get through the entire thing in 1 shot but it was so worth i! :) Good luck to all of u! U can do it!

I LOVE THESE! Thank you! Please make more of these❤️❤️

Could you please do some hip flexor stretches or strengthening videos?? Ever since I tried your newest 10 minute ab video, i can seem to stretch enough to get my flexors to not hurt me. This never happened before, and i would just love some sort of guidance and help with that so I'm not in pain when i do your workouts. I love you, and I've been doing this with you for 2 years now! Cant wait for more

I keep coming back to this one - the perfect abs finish after any work out ---- thanks Maddie

I just have to share this, I know that most of the excercises here are built for women's fitness but madfit's workouts the best fit for me. I lose weight fast and when I do long intense workouts that most men do in gyms or at home, I just cant keep up and I become a stick overtime rather than build muscles. These 10 to 30 minutes produce the best results for me. They dont tire me but I feel pumped everytime, I can finally build mass and maintain a fit body. Thank you!

Day 4 of december challenge complete ✅✅ let's go guys, let's make it, don't give up

That was intense, especially with a heavy weight! Thank you for a short and effective workout.

What a great sweaty workout!!! I just had trouble executing the last exercise of the oblique raise I think it was called…

This really was the first time an ab workout had me sweating. Kudos to you

I follow your every workout regularly. This style is really more intense than others. I m getting madly fan of you. After following your workout i think no one can go to gym. Want to see like this type of exercises

Doing this workout for an year and half and it helped me a lot with my core strength thank you so much😊

Yes! Doing this now!

Hi Maddie! Because of you i found my passion during this pandemic. Lots of love from The Philippines! 🇵🇭❤

“Good things come to those who sweat”😅 keep up the good work everyone. 💪 Lot’s of love 💕

this is my fav ab workout of yours YET!

No question, this is my new favorite ab routine from you Maddie! Felt the burn big time and loved it! Definitely want to see more weighted ab work please, it was incredible!

This exactly what I've been waiting for! I needed to step up my ab workouts lol, Thank you

Thanks for blessing us with more content. Today my legs are shaking but I'm glad for it 😅🤩

Maddiee love your dumbell workouts! Please more with weights especially for abs!!❤️❤️

I'm a guy and following along with your videos is very helpful, it all feels intense but doable It makes me wanna keep going till they get easier. Keep working hard and motivating people gorgeous.

I come from TAIWAN.I really enjoy your exercise, when I finish. thanks 😊

My favorite instructor of love❤❤

Awesome way to end Day 4 feeling good on this Saturday!

انتي افضل مدربه رياضه رأيتها في اليوتيوب برافو

I haven’t done this workout in so long, but it is still so effective!!

yay!! please do more 15 min dances!! i have repeated the ones you have an embarrassing number of times haha thank you!!!

So when you said you were using a 10lb dumbbell, I figured, hey? why not try the same weight and knowing I've never done any of this with weights before, but I tell you what, a 10lb dumbbell is no joke and I'm glad to say I manage to accomplish every one of them and I felt all the burn. Thanks for your amazing workouts that I'm able to squeeze in between my regular programs. They've actually been helping me to get my waist a little smaller and my whole midsection going down and so far I've lost 3 inches in the waist.

great class with weights kicks it up a notch

You are my doctor, Maddie! The best remedy are your workouts! Recovering from flu and getting stronger!💪😊

I consider myself in shape and this was definitely an intense workout. Great workout, I love weighted abs workouts.

second time around still great class upped the weight from 10 to 15## really sets in the burn

the no repeats makes the workout go by so much faster!

please make more videos you are so inspiring

Brilliant can’t wait to try it

Brutal!!! Workout complete 21.12.2021 - 7.39 am

Hey girl, I just wanted to take the time to thank you. I’ve been doing this workout for a while, pairing it with cardio from riding a peloton, as well as your arm toning video, and I’ve noticed not only changes in my body but I’ve adapted a more balanced diet, and my mental health has been great. Thank you for inspiring so many people and changing lives each and every day. 🥰

19 November: I totally enjoyed this session. Thank you for the burn. 20 November: What a fun workout. Loved it thoroughly. Yay. I did it today also. Let’s see for tomorrow if I can do it or not, let’s say I’ll be doing it hopefully. 21 November: What a fun routine yaa’all. It’s like cherry on cake for abs. One must do it very single day. I ll be doing it daily because who doesn’t like to have fun, right? 22 November: I really did enjoy the workout session and it’s fun one I had said earlier as well. I love how I am not skipping it because it’s indeed fun to workout this routine. Thank you Mad. 23 November: Hope you guys enjoyed this. Are you freaking kidding me! I absolutely loved and had fun doing this workout. And that last flying kiss uff! Thank you Maddie ❤ I am done with today and I don’t think I’ll miss having this fun! Again yay done ✅ 24 November: Done ✅ with today’s workout, again I must say fun and I won’t be missing this fun any given day. Thank you Maddie ❤ 25 November: Done ✅ I don’t afford to miss this fun workout. I know it will help me in long run. Thank you Maddie❤ 26 November: I told you i am not gonna miss having fun every single day and just like that i had fun today as well. Fun part is today's Sunday and I am on emergency duty and yet i did it. Thats how it sums up how much I love doing this ❤ Thank You P for being consistent and Thank you Maddie for this kickass routine ❤ 27 November: I think I have become inseperable from this fun routine because it's fun to do, does what it supposed to do, and overall fun to workout with Maddie ❤ Thank you Maddie ❤ Thank you P! 28 November: Done ✅ I don’t think I will ever miss doing this workout. Because it gives me boost for my day after morning workout with Maddie❤ I ain’t miss doing this unless I am on journey or something lol. Thanks P! 29 November: ✅ I did this routine at night time. Thank you Maddie❤ 30 November: Done ✅ I am so happily with myself for doing this consistently. I mean how can I miss this fun routine. Well done P. 1 December: ✅ I am on my P and it’s day 1. I am so proud of myself for sticking through it. Thank you ❤ 2 December: ✅ Day 2 of my P and I am unstoppable. I did for the after effects of workout. Thank you Maddie❤ 3 December: Done ✅ on Sunday morning ❤ So grateful ❤ 4 December: Done for the day ✅ although i did this at night 🙌🏻 5 November: Done ✅ So glad ❤ Day 1 of using 4kg Dumbbells for the workout. 6 December: Because of unfortunate incidence I couldn’t. 7 December: Done ✅ ❤ I had fun. 8 December: Done ✅ and it was intense, I could engage my abdominal muscles and that made a difference, a lot of difference. Thank you Maddie ❤ 9 December: Done ✅ and proud of myself ❤ 10 December: didn’t do it 11 December: Done ✅ 😮 12 December: was on post call, heavy call. Couldn’t do it. Skipping was not worth it at all. I would never. I swear. 13 December: Done ✅ Feels great. Broke into sweat. I am feeling amazing after doing this fun routine. I would never skip in any case I swear. 14 December 2023: Done ✅ I was feeling drained out before the workout but after workout I am pumping with full energy ❤ 15 December 2023: Done ✅ 16 December 2023: Done ✅ 17 December 2023: Done ✅ on Sunday 18 December 2023: Done ✅ I am so proud of myself for being this consistent! I know my this ability i going to reward me sooner or later! I had told myself that I won’t be skipping this routine because it’s fun and nothing has changed since I have started this routine almost one month back! It’s still fun and it still burns out post workout! MadFit is magic I must say! ❤ 19 December 2023: Done ✅ and I was wondering if it’s working or not then I told myself that my fat was stubborn and was there since many years, so I have to be patient to lose it. You just can’t spot reduce your belly fat just because you are working for few days. It will work for sure, it’s a long process but eventually you will have your fruits. ❤ 20 December 2023: Done ✅ Thanks MadFit❤ Thanks P❤ 21 December 2023: Done ✅ Thanks MadFit ❤Thanks P❤ 22 December 2023: Done ✅ Thanks P❤ Thanks Maddie❤ 23 & 24 December 2023: Rest days ❤❤ 25 December 2025: Done ✅ ❤ 26 December 2023: Done ✅ ❤ 28 December 2023: Done ✅ ❤ 1 January 2024: Done ✅ ❤ 5 January 2024: Done ✅ ❤ I haven’t done workout in past 3 to 4 days and I had Pretty withdrawal symptoms of not working out. Work out, there are many results of working out consistently which goes unnoticed because you are working out consistently, however gets to know once you don’t do the workout. So my sincere request - do not stop working out! Thanks! 6 January 2024: Done ✅ ❤

Day 4! Ready to go

You are my favorite person on RU-vid for fitness !!! I don’t think I have ever left a comment on a video in my entire life but I just had to ❤️❤️ I’ve been doing your workouts for over a year now & you’re my go to always !!

Just what I was looking for! 🥰

loved this workout!! cant wait to do more workouts with weights! 🏋️‍♀️

Loved it! This will be me second ab “go to” after Six Pack Abs. First run of new videos fly by so fast! 💨 That first song was really fun - “Girl you should wear a name tag” 😁

Always love the no repeats! Thank you!

AWESOME workout -- came out just in time!!

favourite ab workout at the moment!!!

day 4 done!! sweating a lot from this

Very challenging !! Thank you Maddie !!!!

I love the burn during the workout!!

Just when i was feeling like a new ab workout...she never dissapoints. Love the burn in this one

I've tried many workouts but this was the most enjoyable one by far it was clear and simple yet made me work hard and enjoy . Thanks alot for this 😊

did this today, stuggled on the last one 😂 I'll keep doing this. Thank you Maddie 🤍

Hey Maddie, thanks for this workout. I'm training now for almost 3 years with you every day or least as much as I can and I must say, since you created this app or has this new design, the workouts have lost intensity significantly. When I was normally completely covered in sweat, I now have to do two or three rounds of your workouts to feel the burn and I already try to increase the intensity by e.g. lifting the feeds up of the floor for the Russian twist. Do you just want to make these video for a lager audience and therefore lower the intensity? Am I the only person how feels like that? Anyways I would be very happy about a 15/20 min killer workout like you used to make them!! 💪🏼😘

Day 4: 🥵 I swear my heart beat's in my ab region right now! Nonetheless pushed through the pain...

more! thanks Maddy

Short videos are perfect for my schedule. Thanks again!

The thumbnail is so cute on this video! Lol you look so proud.

Love the work out almost passed out

So good! Have been happy to see more dumbbell workouts. Pl keep them coming 😊

Your the best fitness trainer, love you😍😍😍🥰🥰

Keep it up that's great

Ab dumbbell exercises always give me that extra burn so please do more videos like this!

This was a great addition to my daily workout. Just stumbled upon your video and I do like what you deliver. Thank you!

absolutely love your workouts!!!! I've worked out at the gym for years and after doing your workouts during the pandemic I've noticed the biggest difference. Please keep creating more amazing workouts like these.

Day 4 done, with a 2.5kg dumbbell, it was hard but the biggest problem was my NECK!?!? idek lmao

I love the weighted ab videos!

Abs. On. Fire 👊🏼🔥 Really like this! Thank you for challenging us and making us stronger every week! 🙏🏼

Thank you for the length and ab plus weights combo.

most intense ab workout i ever did and i did a million of them in past... you are killer Mads!

Muy bueno Maddie, muchísimas gracias!! ♥️🥰

I love the dumbbells workouts - this one really saved my wrists. Thanks, Maddie!

I always search for a unique ab routine from you. You have the best combinations that target everything I want/need to focus on. Please continue to make more like this!! Thank you so much!

Love this workout! Only thing I dont like are the oblique dips. It always kills my feet/shoulders.

december workout day 4!! ❤️ WE GOT THIS LADIES!!!

Love this style of video. I am planning to use it as an efficient way to get stronger over time!

I love this oneeeee like all of your workouts😎💯

Saved! Keep 'em coming.

LOVED THIS!!! please do more 👏🏽👏🏽 (the weights + no repeats)

thank you so much for this!!

Really want more weighted ab workouts! I’ve done this one so many times, it’s shame there aren’t others on the channel yet

Love this! Would love more this style or even weights mixed in with your body weight style too!

I love the 10 minute workouts with weight!!!

Loved the added weights, really takes it up a level. More intense the better 👍💪

Love you so much Maddie!! I would love to see more workouts like this❤

Changing it up with dumbbells definitely helps keep the workout interesting!

Awesome! thank you Maddie xoxo

The burn in this is insane! Highly recommend

I love this workout very much. You are the best.

Really enjoyed this!

I like your videos and I really enjoy the sweat, but this time 4/10 exercises were crunches or the same style, but with different leg positions. If you do another core workout, maybe you can include some different exercise ☺️

Your the best fitness trainer, love this🥰🥰🥰