This looks absolutely awesome! Thank you so much for sharing Ms. Elyse, as well as all of the modifications! It appears to me like it might be beneficial for myself with helping me out with breaking up my synergy patterns as well as to get some extra movement and general exercise in! Thank you so much for all that you do! ❤️❤❤
@MichaelNosek hahaha Stroke recovery is hard enough as it is without throwing boring exercises into the mix! I want some of my videos to be a little more fun 💃😊
I am a five year post stroke . Can lift my left leg while sitting or laying down but it weighs a ton when I stand up and I can’t move it. I can’t even lift it 1 inch . My therapist is puzzled.
😂 yes, that was some funky music 🔥 Is that what you were working out to, or was that added in post, because you were stepping in time to alot of it 😂 😍💖❤
Hahaha trying to make some of my workout videos a little more fun! Stroke recovery is hard enough as it is! And yes! I had an ear bud in listening to the playlist ☺️
Believe in yourself, believe, turn your hand with a barbell in all directions, turn your head, your leg, turn everything slowly, gently, turns while standing, lying on a treatment bed, while sitting on a chair, bending, turning your hand, and with God's help, victory will come!
