10-MIN Workout to Increase Grip Strength after Stroke 

Thanks for doing this video! I'm an electric bass player 7 months out from my stroke and determined to regain full use of my left hand- index finger and this has helped immeasurably!

9months stroke survivor 24yrs old 😢

Thank you for reminding me of some of the equipment in the bottom of my work out box.

My problem is that I can hold on to something very nice but I can't let go of something at all.

Thank you! Squeezing an ice cream scoop has worked well for me. Also holding a 2 pound box of bone broth in my affected hand while I vacuum with my non affected hand has worked well too, as it forces you to hold a wide grip as opposed to a dumbbell which is less challenging. 💚

What do you do if none of those exercises is possible in your bad hand? How do you start exercising?

Thanks doc 5months stroke survivor.from bacoor Phillipines ❤

Wrist turn and bent elbow

Thank you so much for sharing the above video. No doubt my left hand is weak . Fingers claw automatically. Please s Do share excercise for the same. Love you loads my angel ❤❤

Needed this ❤❤❤❤❤

I can not open my fist.🤛

❤❤❤❤❤

My pinky will not move all the way over. It is also aliittle weak.I cannot touch my thumb to my pinky.I causes me too drop things especially when I am not totally concentrating. Sorry so long.

Success approximations are OK at first?

Are you doing these what's your affect your hand

So a grip strengthened helps?

Super beautiful

Thanksi got no atrenght in hand after 3 mnths, ŵhen helping it i got pain in elbow?