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10 min Relaxing Stretch for Flexibility 

Anna McNulty Stretches
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Follow along to this 10 minute full body stretch daily to get flexible and relax ♡
Feel free to use #annamcnultychallenge and tag me on Instagram, TikTok or RU-vid to share your results with me!
Yoga mat: annamcnulty.com
Main channel: ‪@annamcnulty‬
Shorts channel: ‪@AnnaMcNultyShorts‬
Instagram: annaemcnulty
TikTok: annamcnulty
Business Inquires: annam@dulcedo.com
#flexibility #stretch

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15 окт 2022

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Комментарии : 612   
@isaiah8303
@isaiah8303 Год назад
I don't think anyone's going to see this, much less Anna, but... when I started stretching, I couldn't even touch my toes and now, I can go all the way down like Anna and I am so grateful for all the fun videos, stretching routines, and workouts! I love u so much Anna ❤💝 EDIT: tysm for all the likes!
@ishitta_is_pro
@ishitta_is_pro Год назад
Wow! you've motivated me...
@isaiah8303
@isaiah8303 Год назад
@@ishitta_is_pro thanks~
@isaiah8303
@isaiah8303 Год назад
!
@melanieblair1222
@melanieblair1222 Год назад
This is now at the top 😂
@isaiah8303
@isaiah8303 Год назад
@@melanieblair1222 top of what?
@paulaschmidt9669
@paulaschmidt9669 Год назад
I still find it amazing that you, Anna, have helped millions of people archive their dreams in becoming a contortionist and feel better by stretching. You can be really proud of yourself and we all love you so much ❣️
@AfroandRosie
@AfroandRosie Год назад
This is true and I am so happy that you say so amazing stuff to Anna
@Auto607
@Auto607 Год назад
Yeah she helped me. Get the backbend thanks so much Anna my dream came true love you please give me a shout out please and happy Halloween ween
@paulaschmidt9669
@paulaschmidt9669 Год назад
Yeah same she helped me so much and I’m so grateful
@HalfDoubleCrochetWonder123
@HalfDoubleCrochetWonder123 Год назад
Thanks. Your stretch routines have helped me a lot. 😃
@Preepygirl2414
@Preepygirl2414 6 месяцев назад
I've been trying my best but I can't so I give up😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
@giselle_spams
@giselle_spams Год назад
HAVE FUN WATCHING OUR FLEXIBLE QUEEN GUYS 💙💙🦋
@poelie58
@poelie58 Год назад
Ty!! U too;))
@user-ck3jq4uc5i
@user-ck3jq4uc5i 4 месяца назад
U too!!!!!
@candi3842
@candi3842 Год назад
Anna it is incredible how you find time to post *every* week, espeically since you have THREE youtube accounts, a tiktok and an instagram! I love your videos, and I'm glad you're exploring new things to post, you look really happy on your main❤. And you help and inspire soo many people, so thank you for everything you do, Anna :)
@jillianhuntley3141
@jillianhuntley3141 Год назад
Anna, your stretches have helped me so much ever since I tried them. Because of you, I can almost do a middle split! I'm sure this routine will help me a lot.
@girlygirl336
@girlygirl336 Год назад
where did you feel the strech at? hamstrings or behind the knee or calves?
@Foxc1ub
@Foxc1ub 11 месяцев назад
​@@girlygirl336your suppose to feel it in the back of your knee
@Izzy_282
@Izzy_282 Год назад
I love full body stretches because they are very easy to do since everything is in one video especially when we are busy.
@sport_by_agatha
@sport_by_agatha Год назад
I love full body stech routines ! Thank you !💕 In tha next few weeks, can you share a aerial tutorial ? My sister and I would like to learn aerial. 🤸‍♀ Have a great day.
@carla_hi
@carla_hi Год назад
Hi, (bit late of a reply I know but) if you've seen in the playlists Anna has made there is a "how to get your aerial" in there if that helps
@paulaschmidt9669
@paulaschmidt9669 Год назад
Thank you so much Anna! I’ll do this routine between and after my workouts. Also you helped me ALOT with my flexibility! Have a great day 💕
@herggssisters8387
@herggssisters8387 Год назад
Hey Anna! You are literally the best! I broke my back in January. It was rough. After that I wanted to be just like you. So I started stretching. I can do the splits and a bit of my over splits. My back is still not that flexible but I’m getting there. You mean so much to me even though you don’t know who I am lol! Thank you for everything you do!!
@neverlandlv9
@neverlandlv9 11 месяцев назад
That must’ve hurt! I’m glad your recovered
@herggssisters8387
@herggssisters8387 11 месяцев назад
@@neverlandlv9 it did lol! thank you!!
@user-zp4ik7iu4b
@user-zp4ik7iu4b 7 месяцев назад
god bless you and keep you
@swaraghule8450
@swaraghule8450 Год назад
You are so amazing Anna 💞
@chanchiwing6A01
@chanchiwing6A01 Год назад
Yeah!❤
@maryalum8472
@maryalum8472 Год назад
That's really right
@veronicahernandezsantos6920
Stop texing alot
@komalavallig1
@komalavallig1 Год назад
She is!
@stephennyamehen375
@stephennyamehen375 Год назад
She really is
@sport_and_gym
@sport_and_gym Год назад
I love your full body strech routines for after school, they are perfect. So excited to try it.💕💕
@jillianhuntley3141
@jillianhuntley3141 Год назад
Can't wait for this stretch routine Anna. I haven't stretched in a while, so hopefully I can get back in the habit of doing it.
@katyagoshina
@katyagoshina Год назад
Hi Anna, I love this relaxing stretches so much:)) It would be great if you could make a 20 minute relaxing stretching ✨ Thanks again 😊
@MellowYe77ow
@MellowYe77ow Год назад
Try this one on her main channel: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Lvf7iLQ2-iM.html Stretches are light, since it's meant to be a beginner routine.
@avamadere6983
@avamadere6983 Год назад
You help me so much and I could leave that you believe in everyone here that is watching your channel you help me get my splits all the way down
@Izzy_282
@Izzy_282 Год назад
I love your stretch routine they are soooooo helpful!
@isaiah8303
@isaiah8303 Год назад
hi issie! I changed my name and profile pic but I am still ur friend! how are the exams going? 🥰 also tell me if im annoying! 💕
@randomers_
@randomers_ Год назад
@@isaiah8303 nO YOur not annoying ;) !!! we r besties and your profile is AMAZINGG
@isaiah8303
@isaiah8303 Год назад
@@randomers_ thx!
@isaiah8303
@isaiah8303 Год назад
@@randomers_ sorry I didn't reply sooner, one our power went out and I was reading! (our power is back on now)
@isaiah8303
@isaiah8303 Год назад
@@randomers_ hi! wanna be friends? thx for telling me 🥰🥰
@mollalacre
@mollalacre Год назад
Anna has helped me a lot, I used to not be able to do a middle split at all it’s day 2 of Anna’s stretching and I can almost do it now! So close!
@Itz_BALLOON
@Itz_BALLOON Год назад
Cool :)
@belfordfamily645
@belfordfamily645 Год назад
Wow!! another routine!! excited to add it on with the warm up and back stretches! love you anna! from, Monica
@swaraghule8450
@swaraghule8450 Год назад
Hi Anna! I hope you are having an amazing day ♥️ you are so amazing. You always makes me smile and motivated by your amazing videos ♥️ lysm Anna 💞
@queen_e865
@queen_e865 Год назад
Anna...THANK YOU SO MUCH! Your strech routines have got my splits from lunges to Center metres to the ground! I love you so much. Everyone is so grateful for someone like you 💗💜💙
@sophieflores6732
@sophieflores6732 Год назад
I have done many of your stretches and you have made me so flexible you are so amazing ! ❤️❤️❤️
@avaixfp
@avaixfp 7 дней назад
I always appreciate honest reviews, so I wanted to leave mine! I do this stretch routine twice a day, and on even on day two, I've noticed a difference. The key is to just remain consistent. I really like this RU-vidr! So helpful and with a good energy. ☺️
@Panda_Bri123
@Panda_Bri123 Год назад
Anna you’re awesome! I can’t wait!
@Siblings_films
@Siblings_films Год назад
Thank you Anna for helping me become a contortionist! I have gotten my split, backbend, front handspring, front tuck, and so much more flexible in general!! Thanks again❤
@kylieng280
@kylieng280 Год назад
In my honest opinion, Anna is the most amazing contortionist, youtuber, and just...she's amazing. That's it. :)
@erinsoph
@erinsoph Год назад
I can’t wait for this! Thank you so much Anna!! ❤
@mayalikesreading
@mayalikesreading Год назад
im working on doing this every day and it feels like such a big accomplishment when i finish it!
@eleni_draws
@eleni_draws Год назад
Love this routine!!! The music you have used is so relaxing 💞💞💞
@Cheerful_Bunniee
@Cheerful_Bunniee Год назад
I'm so excited to do a full body stretch since I haven't done in a while so this premiere is perfect!💞
@tyreesetjjoyner1995
@tyreesetjjoyner1995 Год назад
You go Anna. You’re such a talented gal. I hope your third silver play button arrives
@The_Toddlers
@The_Toddlers Год назад
I love your stretching routines, they help me and so many people so much ❤
@alhaneen555
@alhaneen555 Год назад
These stretches are so amazing ❤
@meriam5956
@meriam5956 Год назад
awww anna! I told you I almost had my side split! I managed to do the lateral split yesterday thanks to your video! ♥️♥️ thank you very much anna! 💜💜
@crystalhamilton2507
@crystalhamilton2507 Год назад
Thank you so much for this stretching routine so much love you anna💕
@user-ff3mz9on1r
@user-ff3mz9on1r 8 месяцев назад
Anna I watch you every day you are the best
@christellede-souza6571
@christellede-souza6571 6 месяцев назад
Hi Anna I have been following your channel for a year now and this is great am a Ghanaian and an intermediate thanks soooo much ❤❤❤❤❤❤❤
@dhonnahassan341
@dhonnahassan341 Год назад
You are my fav channel anna I watch more than 20 channels and you are like the best
@eleni_draws
@eleni_draws Год назад
My name is Eleni and I would love to have a shout-out 💕💕❤️ have a nice day Anna!!
@butterkist69
@butterkist69 7 месяцев назад
Hi Anna you are so amazing you teached me every single thing and your videos are fun
@Izzy_282
@Izzy_282 Год назад
Can't wait for more stretch routines!!!!
@Izzy_282
@Izzy_282 Год назад
Hi Anna! I loved your last video with the Nija kidz! I had so much fun watching it!
@isaiah8303
@isaiah8303 Год назад
hiiii
@Izzy_282
@Izzy_282 Год назад
Hi Anna! I almost forgot that you are uploading today because I was sooo busy! See you in the premiere!
@BhavyaRSingh
@BhavyaRSingh Год назад
Thank you so much anna for always being there 💖 you are so awesome You helped me in lot of things and you are the reason why I got this much flexible So excited to do this new stretching challenge❣️
@sophie11yaerold45
@sophie11yaerold45 Год назад
I am so excited for this because she's always updating a new videos every day will not every day like once a week I guess.
@eleni_draws
@eleni_draws Год назад
Hi Anna!! Your stretch routines have helped me so much with my flexibility!! I have got my scorpion,oversplits,leg hold,backbend and a lot more all because of you!! Just wanted to say thank you for everything you do ✨✨💗💗
@karenlockwood6310
@karenlockwood6310 Год назад
I used to be a gymnast able to do handsprings & all the gymnastics moves back limbers & tic tocs splits & all of it up till I was 30 & I stopped...Once I stopped I only can do a cartwheel... Before I started gymnastics I had no coordination & would always trip over my feet & fall...My Mom put me in gymnastics & I Love her for that...I'm going to keep doing this Anna in hopes I can do what I used to be able to do again...I'm not going to give up!
@Rosie_Croissant
@Rosie_Croissant Год назад
Thank you anna your videos are so helpful!!! Could you do a front aerial tutorial?
@elliesimpson9891
@elliesimpson9891 Год назад
This is so amazing!! Love you Anna! 😊
@forever.grumpy.potato
@forever.grumpy.potato Год назад
Thank you Anna you are amazing and I have already subscribed. I love your videos and you have helped me so much. ❤ people who can relate 👇
@ItzKaidan
@ItzKaidan Год назад
If you could teacher us how to do better cheer jumps that would be amazing!!! ❤ We love you Anna.
@eleni_draws
@eleni_draws Год назад
My name is Eleni and I would love to have a shout-out 💗💗💕 have a nice day Anna
@summerdreamssss
@summerdreamssss 9 месяцев назад
Anna I tried the splits one and I got the splits really easy now thank you
@CraftWorkss
@CraftWorkss Год назад
This Helped Me So Much!! Thank You Anna!
@niyousha.k
@niyousha.k 9 месяцев назад
Thank you Anna! Your videos are literally the best! 🩵🍬🤸🏻‍♀️
@Milkshakeworld
@Milkshakeworld Год назад
Whenever I can whenever she post a new stretch I put on my work at clothes and start with the new stretch then another stretch of my choice.❤
@Ev_111
@Ev_111 Год назад
Your the BEST! GYMNAST FOREVER!! (and your strech videos! 😁)
@jlouis1989
@jlouis1989 Год назад
I am a number #1 fan
@khankirann
@khankirann Год назад
Anna u have helped me soooo much and u have also helped MILLIONS of lthers become flexible and to be honest i think ur the most flexible person i know so far. Love u Anna! ☺️💕😊
@lisaeastley6728
@lisaeastley6728 7 месяцев назад
Dear Anna, when I first started your stretching videos I found that I couldn't even touch my toes. But now I can do a backbend. I'm sooo close to the splits and its all because of you. Anna, you are such a role model. Thank you sooooo much for everything, keep doing what you're doing. Maisy xoxo🙂🙂
@kanakkhemani3708
@kanakkhemani3708 Год назад
You are such a Incredible person❤
@Shimaim222
@Shimaim222 Год назад
I didn't knew Anna that a new video is going to be out there on your channel 😁
@LoveNaomi8
@LoveNaomi8 Год назад
Anna are you a mind reader I was just thinking I want a new full body stretch routine thank you so much Anna you are the sweetest!💕💞💖
@csengegombos8411
@csengegombos8411 Год назад
Hi Anna💗 I'm so thankful for you, your stretches are the best🫶🏻 I'm flexible because of you and i'll never forget this☺️ THANK YOU SO MUCH EVERYTHING AND I LOVE YOU SO SO SO MUCH💗💗💗
@user-mv3fk9vb7c
@user-mv3fk9vb7c Год назад
WE LOVE YOU ANNA!!
@baijumehta5133
@baijumehta5133 Год назад
I want to become an amazing self contortionist like you and you are helping millions of people including me achieve their dreams Thank you a lot Anna❤️
@user-mv3fk9vb7c
@user-mv3fk9vb7c Год назад
Thank you.for everything
@princessabumere1299
@princessabumere1299 Год назад
I love stretching
@fiona-ge5jv
@fiona-ge5jv Год назад
Hi Anna! ♥I hope you are having an amazing day
@suzfein78
@suzfein78 Год назад
Thai is so relaxing 😌 I do it every morning
@marvelgirl1608
@marvelgirl1608 Год назад
Hi Anna, I have a video idea for your stretching channel. Maybe you can make a stretch routine using Christmas songs in your video. I really wanna be in the Christmas spirit every day. And I think that would be a great idea. Hope you are feeling better Anna! 💕
@rosemaro6364
@rosemaro6364 Год назад
Anna you are so wonderful now I am getting more flexible day by day I really do appreciate it tysm
@user-re6dt4lu5n
@user-re6dt4lu5n 5 месяцев назад
I started watching your channel maybe a few months ago and you're already my favorite youtube channel thank you so much. 😁
@KellygirllL
@KellygirllL Год назад
Keep going Anna you are helping everyone so much
@R4g4th4._.Ed1ts
@R4g4th4._.Ed1ts Год назад
Hii anna! I know ur not going to see this because I'm so late but this video has helped me touch my toes and help me get flexible and ur other videos help me almost have my right split! Thank you so much Anna! ❤
@samridhya372
@samridhya372 Год назад
Hey anna how to cobra pose without using hand?
@annwiratunga
@annwiratunga Год назад
thank you so much for this video Anna,love you so much. Gbu ...xxx💖❤️💕
@user-ni7dn7yk6t
@user-ni7dn7yk6t 18 дней назад
Anna i have a flexible back and leg(scale,scorpion) just because of you, i got these leg cortions very easliy because of u. And i do this 10min stretch routine every morning and i feel so calm,relaxed and energized through the day. Thank you so much anna❤🎉🎉😊😊
@Sick_human
@Sick_human 3 месяца назад
i"m on day four an i do 2 time a day, and i'm better, ty very much anna
@QueenGoo2351
@QueenGoo2351 Год назад
At the biginning, I could not touch the ground at all, but at the end, I was able to touch the ground. I am so thankful for this video because I have been trying to get more flexible, and there is an almost imeadet result In this video! Thank you Anna!
@renataminchau6205
@renataminchau6205 Год назад
I love you sooo much you are amazing! And you are so beautiful😭
@salinashrestha4568
@salinashrestha4568 Год назад
Hello Anna I hope you are doing great. Can you make a video on stretches which we can do while studying?
@user-tj5vs3yq1m
@user-tj5vs3yq1m 5 месяцев назад
Anna helps us alot with being a contortionist thank you anna
@dhwani9531
@dhwani9531 Год назад
can't wait for this! ❤️ Xx
@The_kid_whopostscringestuff
Anna you helped me get my splits even middle spilts a backbend and a lot more tysm you are the best flexible gurl ik Anna mcnutly❤❤❤
@jennymagoula4443
@jennymagoula4443 Год назад
I am so excited Anna! Good night ❤❤
@--Ellie0--
@--Ellie0-- Год назад
This realy helped and because of you I can oversplit
@ziavankani4681
@ziavankani4681 Год назад
Hi anna u help me alot .... thankyou so much .........i like ur streching so much ur challenges,etc. Thanks so much 💕💕💕💕
@teeyadoshi3528
@teeyadoshi3528 Год назад
can't wait thank you so much for posting another stretch routine it really made my day💕💕💕
@giuliasalza8034
@giuliasalza8034 Год назад
hi Anna thank you so much for this relaxing streaching video it helps me very much
@SunnyCrybaby_12353
@SunnyCrybaby_12353 Год назад
I LOVE YOU ANNA!! im so exited to watch this!
@jlouis1989
@jlouis1989 Год назад
Your awesome Anna♥️
@-kiana6244
@-kiana6244 Год назад
IM SO EXCITED! 🎉
@Layla52277
@Layla52277 Год назад
Hi Anna I really like your videos thank you you help me so much and I’m trying really good at gymnastics and you really help me out
@Emalie-ru6gx
@Emalie-ru6gx 5 месяцев назад
Anna even your videos help people who are in color guard
@nancyneskovic2303
@nancyneskovic2303 Год назад
She dose te stretches so smothiy!!
@knq_ent
@knq_ent Год назад
I hope this video is another success can't wait to try it
@stormyzZ11
@stormyzZ11 Год назад
This is gonna be a awesome video 📹
@Amy.850
@Amy.850 Год назад
Anna you are so good at what you do
@AvaMcCallion
@AvaMcCallion 10 месяцев назад
You are fantastic Anna 💖💖
@neethan7803
@neethan7803 Год назад
Love you from INDIA 🇮🇳🇮🇳🇮🇳♥️♥️ you are so amazing 🤩
@cynthiataylor2305
@cynthiataylor2305 Год назад
I love this stretch
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