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10 Min Weighted ABS workout (KETTLEBELL OR DUMBBELL) // BEST Kettlebell exercises for CORE STRENGTH! 

Workout With Roxanne
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10 Kettlebell AB Exercises that will strengthen your entire core! ⭐️
❤️ Love the workouts and want to say thanks?
➡️ Buy me a coffee: www.buymeacoff...
➡️ / workoutwithroxanne
🙋🏼 Follow on Instagram: / workoutwithroxanne
👉Join this channel to get the NO MUSIC version of this workout, just the dings and bells:
/ @workoutwithroxanne
Suggested AB Workouts you will LOVE:
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⭐️ The Mat I use: miramat.com.au...
🎵 Where I download my Music ​*Try it FREE for 30 days*
www.epidemicso...
Exercises:
1. In/Out Crunches
2. Ab Curls
3. Straight Leg Overs
4. Torso Twists
5. Dead Bugs
6. Butterfly Sit Ups
7. Plank Pass
8. Kneeling Wood Chops
9. Swap sides
10. Hollow Hold Alternating Crunch
Thanks for watching!
Roxanne ❤
____________________________
D I S C L A I M E R
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you are performing them at your own risk. Roxanne Russell will not be responsible or liable for any injury or harm you sustain as a result of this workout video.
#10minuteabs #kettlebellworkout #abworkouts

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5 сен 2024

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Комментарии : 62   
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
You can NOW join this channel to get the NO MUSIC version of this workout, just the dings and bells: ru-vid.com/show-UCYz_Au_UTbenuIeQBFHnu3gjoin ❤
@lorrainegillingham2080
@lorrainegillingham2080 Год назад
The music you play certainly isn’t something I would normally listen to but it takes away the pain 🤣🤣🤣
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
Haha 😂 that’s the main thing! Well done lovely ☺️
@lucasvarley9764
@lucasvarley9764 Год назад
Loved it! Your abs routine is always great! Question... have you ever tried Next Level Diet? I got a muscle-building plan from them and I love it.
@sarahpaintiff
@sarahpaintiff 9 дней назад
First time trying this one, after the 10 minute Pilates from the August calendar! Loved it! Those hollow hold alt crunches at the end were awesome! Challenging to my brain and my body! Love it Roxanne, thanks so much!!!!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 7 дней назад
You’re smashing it Sarah 😄 keep it up ❤️💪🏼
@joannegenoza
@joannegenoza 22 дня назад
Thank you. That was the best 10 mins workout
@WorkoutWithRoxanne
@WorkoutWithRoxanne 19 дней назад
So glad you enjoyed it Joanne 😊❤️ see you in the next session
@rosieravenclaw1521
@rosieravenclaw1521 4 месяца назад
I really love this workout ! I do quite a few now of yours and they are best ! Really like music in this one too , Thankyou for all your great content has helped me a lot !
@WorkoutWithRoxanne
@WorkoutWithRoxanne 4 месяца назад
I’m so happy to hear it’s been helpful Rosie ❤️😊 that’s the best reward knowing that viewers are finding the content useful. Keep up the amazing effort, you’re doing great 💪🏼🔥
@Officially_tiamonet
@Officially_tiamonet Год назад
This was really a great exercise. Literally from start to finish and I can’t say that about most other RU-vidrs.
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
Thank you, glad you had a good workout lovely! Well done ❤️‍🔥💪🏼
@heatherpoletti6692
@heatherpoletti6692 27 дней назад
I really liked the last 5 excercises.
@WorkoutWithRoxanne
@WorkoutWithRoxanne 27 дней назад
Thanks Heather, nice work 😊❤️
@Aeroly
@Aeroly 3 месяца назад
Thanks for the workout. Just got into exercising everyday and your short kettlebell routines are just what im looking for during naptime
@WorkoutWithRoxanne
@WorkoutWithRoxanne 3 месяца назад
Amazing, keep it up lovely 😊💪🏼
@beatrizdemello5370
@beatrizdemello5370 Год назад
Once again many thanks. At my gym. unfortunately not many classes are focused on core, so this was perfect as a complement.
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
You’re so welcome and great to hear it fit well wit your workout. 👍🏼😊
@D778t6
@D778t6 Месяц назад
Thank you for this work out, it was very hard but I did it!👍
@WorkoutWithRoxanne
@WorkoutWithRoxanne Месяц назад
Great effort and well done 😊❤️💪🏼
@Phin258
@Phin258 11 месяцев назад
Really good Workout. I really like the "new" style with the percentage. And like always nice choice of music.
@WorkoutWithRoxanne
@WorkoutWithRoxanne 11 месяцев назад
Glad you like it! Well done ☺️💪🏼
@analiziagramajo
@analiziagramajo 9 месяцев назад
Hi Roxanne! thanks for this rutine is great! I watch you from Argentina 😊
@WorkoutWithRoxanne
@WorkoutWithRoxanne 9 месяцев назад
Glad you had a good workout lovely ☺️
@dwndmc
@dwndmc 2 месяца назад
Thank you this was a very intensive workout. I couldn’t complete it all, but it was awesome❤❤❤
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 месяца назад
Amazing effort 😄❤️💪🏼
@lerangm
@lerangm Год назад
Thank you. This was nice and functional too. 😊
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
You’re welcome! Well done 😊
@julie-annemather3465
@julie-annemather3465 Год назад
Fab thanks again. Last one was a struggle😅
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
Ohh it was a spicy one! Well done lovely ☺️
@sadeb9109
@sadeb9109 6 месяцев назад
Whewwww that was intense😂 will be adding this to my routine
@WorkoutWithRoxanne
@WorkoutWithRoxanne 6 месяцев назад
Amazing effort 😊🔥 keep it up
@miabclothingketo1919
@miabclothingketo1919 Год назад
Abs are 🔥 burning, a great 29 minutes!
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
Well done lovely!! ☺️🔥
@GiovannaDuarte
@GiovannaDuarte Год назад
I'm doing the exercises calendar for 3 months. My health is so much better.
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
Woooo WELL DONE! ❤
@rang1369
@rang1369 10 месяцев назад
Hi! Thanks for the workout🙌❣️
@WorkoutWithRoxanne
@WorkoutWithRoxanne 10 месяцев назад
You’re welcome ☺️
@funmibello5847
@funmibello5847 4 месяца назад
Great workout ❤
@WorkoutWithRoxanne
@WorkoutWithRoxanne 4 месяца назад
Thanks 😊❤️
@teakayhanvharn5127
@teakayhanvharn5127 Год назад
Great again!!!! Thanks 🎉
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
My pleasure, keep smashing it 💪🏼
@nscioli1
@nscioli1 Год назад
Amazing workout!
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
Glad you liked it, keep smashing them 🔥😃
@anmolthakur5615
@anmolthakur5615 2 месяца назад
You go girlll. 🎉🎉
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 месяца назад
Thanks lovely ☺️
@cherylannfrost9069
@cherylannfrost9069 Год назад
Loved that, thank you 😊
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
You’re welcome 😊
@planimarefifi7864
@planimarefifi7864 Год назад
Il y a 2 exercices que je ne pourrais pas faire, mais j'ai hâte de commencer ton programme abdos. (Les deux exercices que je ne peux pas faire sont ceux qui consistent à s'allonger et se relever. Je n'y arrive tout simplement pas et c'est pas faute d'essayer)
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
You will get there! Keep it up lovely ☺️ great job!
@SamoaLouPele
@SamoaLouPele Год назад
LOVED THIS!! 🥰🥰🥰🥰🥰
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
Thanks 😊
@lucase.rosadomartinez4346
@lucase.rosadomartinez4346 11 месяцев назад
Gracias
@pyrilamine
@pyrilamine Год назад
Woowoo! 🎉 Abs of steel!
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
Great effort lovely ☺️
@catherinejuma8840
@catherinejuma8840 Год назад
I was sweating through this ab workout
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
Great work Cathrine, keep it up 🔥💪🏼
@pyrilamine
@pyrilamine Год назад
Woooot!!
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
👏🏼👏🏼😄
@marcusklauck7140
@marcusklauck7140 Месяц назад
😅❤
@pyrilamine
@pyrilamine Год назад
I think I did better at it this time!
@WorkoutWithRoxanne
@WorkoutWithRoxanne Год назад
Well done 😄
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