10 Kettlebell AB Exercises that will strengthen your entire core! ⭐️
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Exercises:
1. In/Out Crunches
2. Ab Curls
3. Straight Leg Overs
4. Torso Twists
5. Dead Bugs
6. Butterfly Sit Ups
7. Plank Pass
8. Kneeling Wood Chops
9. Swap sides
10. Hollow Hold Alternating Crunch
Thanks for watching!
Roxanne ❤
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D I S C L A I M E R
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you are performing them at your own risk. Roxanne Russell will not be responsible or liable for any injury or harm you sustain as a result of this workout video.
#10minuteabs #kettlebellworkout #abworkouts
5 сен 2024