10 Minute Core Workout | Follow Along | Do These Instead of Crunches! 

...because it would be nice to have at least one comment that isn't spam ;) Love the content you guys put out. Personal trainer for the last 30 years, and your content is some of my favorite for picking up cues to help my clients! Aaand you guys are just... sorry, I can't think of a more appropriate word than... adorable.

This is so helpful! I had a personal trainer for like 3 months and have learned more from you and Laura in 4 videos - I actually felt the right muscles engage! Love your style of real-life movements also. Thank you!!

Love this! Especially being able to scale up or scale back, depending on fitness levels. Love the work you two are doing!

THE BEST INSTRUCTION EVER! I was able to follow you, AND I LOOK FORWARD TO DOING IT AGAIN TONIGHT. NOW THATS A GREAT ROUTINE! I appreciate you!

The core is so important to all of your other exercises. Thanks for this great routine!

One of my favs! I keep coming back to it!

Great session - thank you!

Thank you so much for these ab exercises! Since I have mild scoliosis the crunches and twist-y ab exercises scare me and feel uncomfortable. Trying these out!

Te amo perro