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10 Minute Warm-Up Before Your Workout! (Full Body Routine) 

Jason and Lauren
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Просмотров 15 тыс.
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7 сен 2024

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Комментарии : 7   
@nickduke232
@nickduke232 2 года назад
Excellent 👍 I fell warm now and ready to work out. By the way: excellent music choice 👌🏼
@mordor423
@mordor423 3 года назад
You and Jason are the best! Thank you for this
@JasonandLauren
@JasonandLauren 3 года назад
thank you!! stay tuned for more!
@andreaedwards5375
@andreaedwards5375 2 года назад
I needed that!! And I like the light background music
@jk3266
@jk3266 Год назад
Great educative content.
@carriesearle516
@carriesearle516 2 года назад
This was awesome 🤩
@connectingpixels8773
@connectingpixels8773 3 года назад
How much should I really push for a stretch during those exercises? I worry that stretching too much before a workout will be damaging?
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