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10-Minute Meditation For Sleep 

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If you are feeling restless, listen to this guided meditation to ease your mind and body into falling asleep.
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker.
Check out all of his mindfulness and meditation sessions at www.johndavisi.com
Find John Davisi on Social Media:
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Instagram & Twitter: @johndavisi
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4 июн 2020

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Комментарии : 3,2 тыс.   
@holiday2480
@holiday2480 3 года назад
I can’t believe you would put ads on a meditation for sleep. It’s completely contradictory and extremely disruptive to the relaxation process.
@lucycarson3500
@lucycarson3500 3 года назад
I know
@thepplod4080
@thepplod4080 3 года назад
Owner of the vdo can choose whether the vdo will show an ads or not.
@03mier
@03mier 3 года назад
Holiday yea this ruined it he should’ve put it at beginning and end
@pippavoorn3973
@pippavoorn3973 3 года назад
I got two ads and I'm done, really sorry because the meditation was really relaxing but I can't sleep with all these ads disrupting my calmness and focus
@kaiaeikenberry4048
@kaiaeikenberry4048 3 года назад
i was listening and zoning out and then all of a sudden an ad popped in 😒
@antonettejan7404
@antonettejan7404 4 года назад
Me watching this at 3am
@powerofthemindmeditationcl8291
@powerofthemindmeditationcl8291 4 года назад
Good night 🙏💖
@wutaeworld
@wutaeworld 4 года назад
Guided Meditation are very calming and beautiful, so I decided to make one but I added something special to it ~ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VSRZPNc0bpE.html
@sarinabelchior3937
@sarinabelchior3937 4 года назад
why is this so accurate😂
@tulayaydncalskan8772
@tulayaydncalskan8772 4 года назад
2a.m
@noodlejoos436
@noodlejoos436 4 года назад
Me too!
@linguine2081
@linguine2081 Год назад
To Whoever is reading this comment. I hope whatever hardships you may struggle with, that you are able to push past it and prosper.
@TheKernal96_
@TheKernal96_ Год назад
Im suffering with CFS, thankyou and i hope i do too
@vextronx
@vextronx Год назад
I'm not really up for 'pushing' anymore and prospering just seems overrated. I don't want anything anymore, just the end of it. Sorry for the rant, I hope you're okay.
@Sengoku_Gaming1
@Sengoku_Gaming1 Год назад
@@TheKernal96_ hope you feel better soon
@Oline648
@Oline648 Год назад
@@vextronx❤❤
@armyblinkgirl74
@armyblinkgirl74 Год назад
Thank you very much... These type of comments are really comforting...
@secretsoftheenlightenedmin5044
@secretsoftheenlightenedmin5044 3 года назад
If you are reading this, I hope you know you are special and capable of creating amazing things. Wish you lots of health, peace and success 💛
@eishinthant8926
@eishinthant8926 2 года назад
You too! ^^
@secretsoftheenlightenedmin5044
@secretsoftheenlightenedmin5044 2 года назад
@@eishinthant8926 Thank you 🙏🙏
@iainsleafer5316
@iainsleafer5316 2 года назад
Thanks you too
@ItsIvaonthemic
@ItsIvaonthemic Год назад
Thank you
@stxrbee8319
@stxrbee8319 Год назад
Ik this wasn’t directed at me but this helped me sm I don’t even know
@Ericalizar
@Ericalizar 3 года назад
Loved this, didn’t love the 2 ads in the middle of it LOL
@suzanneduemmer1383
@suzanneduemmer1383 3 года назад
The ads completely spoil this meditation..
@sandrapaquin6447
@sandrapaquin6447 3 года назад
Exactly! What the heck?! 😂
@danimourad265
@danimourad265 3 года назад
😂😂😂😂
@Ebvardh
@Ebvardh 3 года назад
They kill it.
@cassiemabrey6128
@cassiemabrey6128 3 года назад
Same here I was in a complete relaxed state then I was jolted awake.
@allyfanta
@allyfanta 3 года назад
Why are there so many ads, it’s awful! Not relaxing at all when the commercials jolt you out of meditation twice 😑
@holiday2480
@holiday2480 3 года назад
Exactly! It’s ridiculous. It completely ruined my meditation experience.
@elizabethrose5951
@elizabethrose5951 3 года назад
I only get 1
@echothara8550
@echothara8550 3 года назад
Yaaa ...
@larafabian8588
@larafabian8588 3 года назад
drag the video to the end and then click to re-watch. Hope this helps.
@SanketPrime
@SanketPrime 3 года назад
Download video with below of the video given download option and listen again it on offline mode by making your internet off ..it will work..
@GuidedMeditationbyJoe
@GuidedMeditationbyJoe 2 месяца назад
I'm so glad to have found you. Thank you for all these wonderful things
@magjxhxjknuelparcamilado7908
@magjxhxjknuelparcamilado7908 5 месяцев назад
I highly doubt anyone will read this but I really have trouble sleeping in the night. But as soon as I started to listen to this. I felt way better than last time. So thank you for this video that has made me sleep way better then I was before. And be safe, healthy, and have ✌️ ☮️. Please make me go famous.! 👎
@LS23111992MC
@LS23111992MC 3 года назад
Me: trying to relax 😴 when an ad appears out of nowhere 😵
@DarkGage
@DarkGage 3 года назад
Yes, remove ads
@jeonlix_m
@jeonlix_m 3 года назад
icant-even this b*tchy youtube istg makes me so mad.
@jennyni6379
@jennyni6379 3 года назад
Sameee!! :(
@natmanstr1828
@natmanstr1828 3 года назад
Trying to relax to a meditation video RU-vid: buy a oodie
@echothara8550
@echothara8550 3 года назад
Plz check out this-- rb.gy/ajiw2j If u find it effective plz give some support by subscribing to this channel...
@shishichichi8435
@shishichichi8435 3 года назад
The ads destroyed everything for me... wtf ads?!
@aloha_lax
@aloha_lax Год назад
I always cry during this. His voice reminds me way too much of my dad and even though my dad is still here he always calms me down when i’m sad
@191sharanyasureshkumar5
@191sharanyasureshkumar5 Год назад
Atleast you have parent's support..i dont have that also🥺 struggling with insomnia as a single person...😢
@RKD362
@RKD362 8 месяцев назад
Th is is so sweet
@angienorman1288
@angienorman1288 3 года назад
Me not getting any ads: 😎
@xxxgachadummyxxx5986
@xxxgachadummyxxx5986 3 года назад
Same bruh😎😎
@peterswanson3150
@peterswanson3150 3 года назад
They just decided to not put ads which is really nice of them
@venuskelly9853
@venuskelly9853 3 года назад
Lucky
@meditationhands4945
@meditationhands4945 3 года назад
@@peterswanson3150 come to my RU-vid channel
@zombb12
@zombb12 2 года назад
Not getting any ads 9999999999999999999999999999999999999999 times in a row 😏 😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎
@munnesa1
@munnesa1 3 года назад
But what's the point of this medication if the advertisement keeps waking me up. ...
@echothara8550
@echothara8550 3 года назад
Hy good day....it would be kind of u if you check out this channel ---- rb.gy/ajiw2j It's my good friends channel...and he is all into reiki healing and hypnosis...he decided to start up with this channel ...plz show some support if u genuinely feel connected ...thankyou a subscription is all we ask...thankyou for you time...
@dizygiant2596
@dizygiant2596 3 года назад
@@echothara8550 stop promoting
@elodiepergande1472
@elodiepergande1472 3 года назад
Me almost asleep: Random add: DeTtOl WiPeS kIlL 99.9% oF bAcTeRiA
@laileeroyale_
@laileeroyale_ 3 года назад
Lolol true
@mandeep3.14
@mandeep3.14 3 года назад
😂😂smh that’s so bad
@goaway2602
@goaway2602 3 года назад
💀
@bensteer7350
@bensteer7350 3 года назад
gOldFisH! alWays bAkeD
@jimenarodriguez1706
@jimenarodriguez1706 3 года назад
Same
@reggelipiritos4056
@reggelipiritos4056 3 года назад
Whoever comes across this message, may your heart radiate with all the colors that you are. You are a blessing to this earth. Believe in yourself 😊
@ProductOfChaos
@ProductOfChaos 2 года назад
Omg thank you so much- not gonna lie I needed that after a long hard day 😊
@Dester848
@Dester848 Месяц назад
Thx :) I feel so calmed
@dawnvose8040
@dawnvose8040 3 года назад
This would be perfect if ads didn't blast me out twice in the middle of relaxing. Find something else
@emmerisvall6962
@emmerisvall6962 3 года назад
Skip to the end of the video then click rewatch.
@zz-xp1by
@zz-xp1by 3 года назад
@@emmerisvall6962 Thanks that actually worked
@bigmax69
@bigmax69 3 года назад
Fart a tart tart two rats in a dart
@peaceandmindmeditation4335
@peaceandmindmeditation4335 3 года назад
I feel that! Help me get the love out and subscribe!
@SetandFlowMeditation
@SetandFlowMeditation 4 года назад
You... yes YOU!!! I am sending you a Spiritual Hug!! Likes/Replies are Spiritual Hugs back
@leiastackleather1586
@leiastackleather1586 3 года назад
Here’s a hug! 💖
@deborah2087
@deborah2087 3 года назад
💗
@farhioibrahim916
@farhioibrahim916 3 года назад
❤️
@sadievince4915
@sadievince4915 3 года назад
❤️
@neuroeclipse
@neuroeclipse 3 года назад
No.. no come here bro, have a hug, really 💗
@dragonball-sd7fg
@dragonball-sd7fg 2 месяца назад
I have sleeping problems and i find it hard to fall asleep this video has helped me alot
@HassanRaashid
@HassanRaashid 2 месяца назад
Same babes, same 😢
@n.o.e.l.7804
@n.o.e.l.7804 Месяц назад
sameee
@icantchooseaname4088
@icantchooseaname4088 Год назад
This made me feel better, but in a way that wasn’t intended. I’ve been so stressed and having someone tell you to let go of the stress, it makes me feel safe and heard. Almost cried while listening to this, thanks
@nadjaemilia4135
@nadjaemilia4135 3 года назад
him: feel all the air leave your body me: *farts*
@roshanigurung8652
@roshanigurung8652 3 года назад
I laughed on your comment and almost farted.. haha. Thanks though.. be safe
@daddyunkuul3390
@daddyunkuul3390 3 года назад
Lol
@ei-on4eb
@ei-on4eb 3 года назад
Hahahahah.
@chinmayee3283
@chinmayee3283 3 года назад
😂
@tory8446
@tory8446 3 года назад
I literally laughed out loud during this meditation
@miat1730
@miat1730 3 года назад
Was enjoying it until an Ad gave me a heart attack. So much for trying to sleep.
@simplysage4448
@simplysage4448 2 года назад
Great start to a new year
@aliciajarvis5821
@aliciajarvis5821 Год назад
So sleepy!!!!!¡!!!!!!!!!!!!! thanks again for all the sleepiness
@loisxx3799
@loisxx3799 4 года назад
I’m doing this every night before going to sleep for almost a week now, and my sleeping quality has improved so much! I fall asleep more easily and wake up feeling more rested :)
@angelinagonzalez8427
@angelinagonzalez8427 3 года назад
So many ads!!!!
@RayRay.01
@RayRay.01 3 года назад
You're not bothered by all the ads?
@hellophoenix
@hellophoenix 3 года назад
Loïs xx , what did you do about the ads?
@hellophoenix
@hellophoenix 3 года назад
@@rosy1490I’ve been thinking about switching to RU-vid premium for a while but I was worried they only have music videos
@rosy1490
@rosy1490 3 года назад
@@hellophoenix you can watch all videos ads free and also listen to music with youtube music app (way better than spotify)
@aitana6455
@aitana6455 3 года назад
Great to see that you removed the ads, thanks for listening! Loving the voice, script and music :)
@graysonrogers-barnes6302
@graysonrogers-barnes6302 Год назад
@@sussybaka119 ads will almost always play at least in front of videos these days, because YT can put them there w/o creator consent now.
@TheCostantinus
@TheCostantinus Год назад
I hope that at least there are no ads at the end of the video, because if I'm about to fall asleep and an ad starts it may give me an heart attack 😬
@charizardfan5887
@charizardfan5887 10 месяцев назад
@@TheCostantinus from what I’ve experienced, if you go to the end of the video, you get ads. When you go back to the start, you get more ads.
@moryaacov3746
@moryaacov3746 Год назад
Hi you! I know you are going through a tough time that makes you think all day and be worried for things you can not get fixed. I want you to know, G-od is watching YOU. He never do mistakes! He only wants your prayers. Everything will be fine- Just be happy and don’t take anything for granted. Miracles are on their WAY 💞
@ariannalampley1066
@ariannalampley1066 6 месяцев назад
this is the best sleep meditation vid i have ever seen i pass out before it ends every time.
@rachellejenkins4500
@rachellejenkins4500 4 года назад
Not gonna lie I halfway fell asleep listening to this but jolted awake when he said sweet dreams 😂😂
@gerbil497
@gerbil497 3 года назад
same 🏋️‍♀️
@YicchyMickeyy
@YicchyMickeyy 3 года назад
SAME
@pumpkingirl4229
@pumpkingirl4229 3 года назад
Such a Beautiful voice too.... Sexy.
@aalimaahmad2690
@aalimaahmad2690 3 года назад
Same
@emmatuohy8657
@emmatuohy8657 3 года назад
when he said that i said creep out loud
@bright_sol4617
@bright_sol4617 3 года назад
Me almost falling asleep at a decent time Ad: You sure you wanna do this little girl?
@fredbass5384
@fredbass5384 Год назад
Your way of expressing these concepts always attracts me, and nothing, but nothing compares with it-- the tone, the depth of spirituality, I can't put it into words. Your Manifesting Manual is something I can read over and over and soak up. I am in process of making the routine a solid part of my life, and it has made a difference! I LOVE your 12 meditations too ru-vid.comUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq I know I am a different person after 9 months with Super Manifestor, and in process of continued positive change! You deserve accolades every day of the year! Keep on with everything, and as we say in Spanish, ANIMO! Lots of love and every blessing to you both.
@heleneb8945
@heleneb8945 3 года назад
This is actually the best sleep meditation ive come across yet. Before, id listen to others and id sleep for 4 hours and wake up still with anxiety and my mind racing. With this, i drop off after the video has finished and i wake up when my alarm goes off woohoo
@zombb12
@zombb12 2 года назад
Hey H B
@saloni3912
@saloni3912 2 года назад
Same issue here. I hope this helps me. 😭
@rog2881
@rog2881 2 года назад
Really? All the background noise has me on edge, I can’t even get through a minute of it
@layasrileela1470
@layasrileela1470 2 года назад
Proud of you!
@layasrileela1470
@layasrileela1470 2 года назад
Atleast you found smth that's right and works for you
@marionesther2976
@marionesther2976 3 года назад
Can we just show some kindness to this person who uploaded the video. Yes the adds makes it ought, it's disruptive, but many others have already written that. Why not take the time to write something positive. Thank you for this free and wonderful upload. I so love and appreciate it 💖
@alla.e
@alla.e 3 года назад
🙌🏾🙏🏾
@IzzyAli098
@IzzyAli098 3 года назад
this is true we should all show some reespect
@Everyone_24533
@Everyone_24533 2 года назад
Relax bro
@LaboTubeChannel
@LaboTubeChannel 2 года назад
Thanks for your positivity
@leamic564
@leamic564 2 года назад
No- fix now required. Tia
@husband-of-chinggis
@husband-of-chinggis 3 года назад
For people complaining about the ads! skip the video forward to the last ten seconds, the ads should play; then once the video finishes, drag the time slider back to the beginning (don't press the relay button!) and boom! since the ads have already played, you should be able to watch without more of them. not sure if this works for everyone but it works for me
@booknerdsrule6812
@booknerdsrule6812 2 года назад
I've been doing this every night along with a 7 min before bed stretch video and I don't wake up during the middle of the night anymore and feel well rested and happier
@larrymartin9274
@larrymartin9274 Год назад
What stretches do you do?
@booknerdsrule6812
@booknerdsrule6812 Год назад
@@larrymartin9274 Its by Daniela Suarez the title is 7 MIN STRETCHING EXERCISES BEFORE BED | FULL BODY COOL DOWN FOR RELAXATION & FLEXIBILITY
@funnystuff4706
@funnystuff4706 9 месяцев назад
Shaneika Anderson Grove Lane is a great place to work at
@samairakhan9846
@samairakhan9846 2 года назад
You guys trust me...i do this meditation every night and it ALWAYS works even when i am stressed i get the most peaceful and relaxed sleep...this is beyond amazing thank you so much to the creator of this video...god bless u!!!
@travelkeen
@travelkeen 2 года назад
Even i felt asleep
@samairakhan9846
@samairakhan9846 2 года назад
@@travelkeen ikr, this works everytime for me
@annacassiere5738
@annacassiere5738 4 месяца назад
how do i shut off the video when it continues playing something else???
@mrsalden8652
@mrsalden8652 3 года назад
me, meditating: an ad, out of nowhere: DO YOU WANT TO LEARN TO BECOME A MILLIONAIRE??
@leandrabadruza
@leandrabadruza 3 года назад
that’s so irritating I’m sorry that happened to you :(
@maredgwenllian9698
@maredgwenllian9698 3 года назад
@@thebestofmiranda7220 I'd love to be a millionaire 😂😂
@gustavolopez1123
@gustavolopez1123 2 года назад
Put it on auto play off so no adds or other videos with play after
@IconicHunny
@IconicHunny 2 года назад
MINE WAS THE ACAPELLA VERSION OF LEVITATING LIKE DUA SCARED THE HELL OUT OF ME
@M.M.24.
@M.M.24. 2 года назад
✨ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7UoCIK5R9uo.html
@renataursini2971
@renataursini2971 3 года назад
I was falling asleep and he goes "sweet dreams" KNDNFFNF I JUMPED
@celestejohnston6613
@celestejohnston6613 3 года назад
Premium cuts out the ads.
@melindafarrell3422
@melindafarrell3422 2 года назад
Omg glad I’m not the only one when he said sweet dreams I opened my eyes and yelled
@G0r3w40re
@G0r3w40re 2 года назад
I jumped up like “HUH?! WHOS THERE?!?”
@JaydaMonae1
@JaydaMonae1 2 года назад
🤣🤣
@camilacoutinho7675
@camilacoutinho7675 2 года назад
Omg lol! 😂
@kathrynmaruska8946
@kathrynmaruska8946 2 года назад
I was suffering from insomnia post-covid and it was having a huge impact on my ability to work. I started using this video and have started to be able to sleep again. Thank you!
@mariyambeevi7318
@mariyambeevi7318 2 года назад
Is it permanently cured after u stop listening pls reply
@inneraesthetic
@inneraesthetic Год назад
Your soul has been with you on your journey through life, providing you with courage to take risks and trust yourself. Even when it's hard and things don't go as planned, your soul knows that you are capable of adapting and learning from each experience. No matter what, it will always keep encouraging you to be true to yourself and reach for your goals. So thank you for sticking around and remember: no matter the struggle, no matter how lost or uncertain you may feel right now; You have yourself-- so take some deep breaths, open up your heart and give yourself a big hug. Everything is going to be alright. ❣
@fuddlestyx
@fuddlestyx Год назад
SOOOOOOOO LONG 🖕🙄😴😒👎📌☠️⚰️🧟‍♀️
@secretspy44
@secretspy44 3 года назад
"avoid focussing on what you don't want, and focus on the sleep you do want" I want sleep that's peaceful restful and... NOT INTERRUPTED BY ADS.
@prashansasharma2790
@prashansasharma2790 3 года назад
I wish whoever reads this, may get a calm and peaceful sleep
@yeona1205
@yeona1205 3 года назад
THANK GOODNESS THERE WERE NO ADS! nothing to inturupt my sleep
@nadyssb
@nadyssb Год назад
I love the "sweet dreams" at the end.... Makes me feel so safe. Thank you. ❤️
@rhijazmin
@rhijazmin 3 года назад
They removed the adds now, at least for me.
@1DETECTED
@1DETECTED 3 года назад
proof that bullying works
@Isabella-bc4yp
@Isabella-bc4yp 3 года назад
PLS- omfg
@Jena182
@Jena182 3 года назад
@@1DETECTED ☠️
@blackwidow17
@blackwidow17 3 года назад
@@1DETECTED lmao pls💀
@Luis-nh1vz
@Luis-nh1vz 3 года назад
@@1DETECTED lol
@m.l.7276
@m.l.7276 3 года назад
Wtf why are there advertisements in there now.?!They just woke me up twice
@david_wdl
@david_wdl Год назад
Thank you ❤
@emilia3779
@emilia3779 10 месяцев назад
I love that energy in comment section under meditation videos✨🌞🌿
@usuallybad1951
@usuallybad1951 3 года назад
Am I the only one who wasn’t thinking about anything stressful until he said “forget about what you were concerned with”
@chickenx777
@chickenx777 3 года назад
and THEN i thought about it
@Grace-nr2uz
@Grace-nr2uz 3 года назад
Same!
@monicaboyadzhieva1055
@monicaboyadzhieva1055 3 года назад
and then I thought about it and started crying LOl
@esterwanderley5951
@esterwanderley5951 3 года назад
YES
@matildeestrela3122
@matildeestrela3122 3 года назад
@@monicaboyadzhieva1055 omg ME TOOO
@francoisnze-maure5084
@francoisnze-maure5084 3 года назад
If you don't want the ads to distract or wake you up, just go at the end of the video then rewatch and they all go away, hope this helps ✨
@kchrisyeung0311
@kchrisyeung0311 10 месяцев назад
2:32 thanks ❤
@palesakutoane3095
@palesakutoane3095 10 месяцев назад
Thank you❤
@loveflash262
@loveflash262 7 месяцев назад
Thank you
@abhishekr8024
@abhishekr8024 5 месяцев назад
Download
@platinplatinum1903
@platinplatinum1903 Год назад
Okay but those comments are so sweet. Had such an awful night, been trying to sleep for 5ish hours now and just kept remembering rly traumatic stuff.... Those comments just saved my night
@hoodie_girl9297
@hoodie_girl9297 2 года назад
Every night I come back to this :)
@hoodie_girl9297
@hoodie_girl9297 2 года назад
Yes I doooo
@Passionforfoodrecipes
@Passionforfoodrecipes 4 года назад
I tried to follow this, but I kept falling asleep! 😋
@shylakumari3010
@shylakumari3010 4 года назад
Ur supposed to fall asleep lol it’s called sleep meditation you listen to it so u can sleep if ur not tryna sleep listen to other ones that don’t say sleep in the title
@magnuskjeldbjerg8714
@magnuskjeldbjerg8714 4 года назад
Dragonfly Of the Ricewings 🙃🙃🙃
@M.M.24.
@M.M.24. 2 года назад
✨ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7UoCIK5R9uo.html
@lilop6418
@lilop6418 3 года назад
the vid: there's nothing else you need to be doing me rembering I have hw due in an hour: 👁️👄👁️
@zombb12
@zombb12 2 года назад
WHY HOMEWORK NOOOOO
@relax10x18
@relax10x18 3 года назад
I wish everyone watching this healthy life. Stay safe stay close to nature. 🌴🍀☘️🌿☘️☘️🌿🌱🌱🌿🍀🎍🎍🍀🍀☘️🌿🌱🎍🎍🍀☘️🌿🌿🌱🌴🌳🌲🎄🎄🎄🎍☘️🌿🍁🍄🍄🍁🍂🍃🎋🎋🌱🎋🍃🍂🍁🌹🌷🌷💐🌾🥀🌺🌸🌼🌻🌨🌨🌨🌨🌨🌨🌨🌨🌨🌨🌨🌨🌨❤️❤️❤️
@epiphanys
@epiphanys Год назад
😍😍😍🥰🥰🙂😍😍😍😍😍😍😍 2:02
@stephaniemcquillan1930
@stephaniemcquillan1930 Год назад
By the time I breathe in I’m holding my breath while waiting for you to tell me to exhale 😂 Also I can’t take a deeper breath each time. A deep breath is a deep breath. I don’t want my lungs to burst 😂
@traffic_cone_636
@traffic_cone_636 3 года назад
Wow this was the most relaxing meditation ever! Am I the only one who wasn't disturbed by ads?
@ashdaminju694
@ashdaminju694 3 года назад
oh actually they take out the ads to the peoples do a better meditation :)
@camilacoutinho7675
@camilacoutinho7675 2 года назад
Me neither
@M.M.24.
@M.M.24. 2 года назад
✨ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7UoCIK5R9uo.html
@Darsh1fastpro
@Darsh1fastpro 2 года назад
No ads 😊
@belindawhite952
@belindawhite952 2 года назад
Just drifting off and scared witless by an add for washing powder 🙀
@priestlybeast6335
@priestlybeast6335 3 года назад
It was like 1 in the morning and I genuinely got scared be 2 ads.
@dirt7
@dirt7 Год назад
Wasn’t able to fall asleep at 3 am. Ty for this
@LJWheels
@LJWheels Год назад
Thank you so much to John. I have been listening to this pretty much every night and it has helped me a lot. Greetings from Mexico.
@sophie-lq3wt
@sophie-lq3wt 3 года назад
me: getting into the zone and actually feeling super calm and relaxed ad out of nowhere: IT’S YOUR FRIENDS BIRTHDAY!🚨‼️🔊📣📢💬🗯
@laileeroyale_
@laileeroyale_ 3 года назад
Oop
@jimjim1005
@jimjim1005 3 года назад
HOW DO YOU FIND A PERFECT GIFT?
@sophie-lq3wt
@sophie-lq3wt 3 года назад
@@jimjim1005 ahahaha
@zainabs7852
@zainabs7852 3 года назад
Hehe
@celestejohnston6613
@celestejohnston6613 3 года назад
Not to sound like an ad myself but I have Premium and don't have that problem.
@rocking7408
@rocking7408 3 года назад
Am I the only one who never gets Ads on this? I listen to it every night?
@mafesueth2424
@mafesueth2424 3 года назад
it's been a couple of months since they fixed the ads issue
@markpinto4253
@markpinto4253 3 года назад
Even I don't get them 😁👍
@agoofygoober7649
@agoofygoober7649 3 года назад
Me: deep breath in... deep brea- The birds outside: *HoLa NinOS*
@Gabriela-tb5uv
@Gabriela-tb5uv 2 года назад
After COVID I literally can not sleep. This is literally the only thing that helps me. Thanks
@maxskogstad8620
@maxskogstad8620 4 года назад
this guy is a life saver
@notrlysuretbh
@notrlysuretbh 3 года назад
“And as you do, let all the air leave your body...” **suffocates**
@redgamr27
@redgamr27 3 года назад
thats literally what I thougt...
@maredgwenllian9698
@maredgwenllian9698 3 года назад
😂
@ameliasmart9472
@ameliasmart9472 3 года назад
That's not funny
@airtank5891
@airtank5891 3 года назад
@@thebestofmiranda7220 or medically accurate
@that.one.aussie
@that.one.aussie 3 года назад
😂
@Ankitcse913
@Ankitcse913 Год назад
Thanks to Lord Shiva and Hinduism for giving us meditation , yoga , Vedic natural treatments and powerful wibes
@jennibannister5139
@jennibannister5139 Год назад
Listening to this most nights lately, it really helps, thank you
@magobenilde6127
@magobenilde6127 4 года назад
am I the only one not being relaxed by the "stillness" under every deep breath in and out thing? it gets me really anxious idk why help aa
@dmorph1143
@dmorph1143 4 года назад
I would probably suggest that if the "stillness" isn't working for you then try and focus on breathing in and out, sometimes if I'm having trouble with the stillness thing I will kind of imagine the person in the videos voice saying breath in and breath out in sync with my breath.
@magobenilde6127
@magobenilde6127 4 года назад
@@dmorph1143 thanks! I'll give it a try
@laquaries13x
@laquaries13x 3 года назад
you should try monkey meditation
@flerpynuggie1234
@flerpynuggie1234 3 года назад
I hate the silence and the emptiness and alone ness if that makes sense
@katelynmurphy2214
@katelynmurphy2214 3 года назад
yeah it kinda makes me uncomfortable cuz i have asthma
@tulayaydncalskan8772
@tulayaydncalskan8772 4 года назад
I love his voice; it makes me calm down and relaxed. I dont go to sleep right away but after the video,soon, I do.
@ksndazed2551
@ksndazed2551 3 года назад
starting at 1:23 am if im not back in 10 mins, it worked n i’ll see ya’ll next morning:)) edit: 12:34 am the next night, last night i fell asleep after 3 mins omf i literally passed out-
@avery-4223
@avery-4223 3 года назад
you slept for 24 hours??? 👁👄👁
@hannahcharles9948
@hannahcharles9948 2 года назад
ENGENE??
@zombb12
@zombb12 2 года назад
😲 😱 😲 😱 😲 😱 😲 😱 😲 😱 😲 😳 YOU PASSED OUT
@easypeasyartsandcraftsbysu9204
I don't know how to put in words how much your meditation videos helped me. They saved my life I'll be grateful all my life to u and ur videos🙏
@neptunedivine
@neptunedivine 4 года назад
Please make more, the meditations on your channel are the only one I trust and feel comfortable at 💗🥺
@angelic8311
@angelic8311 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PjmXXdOGMtQ.html try this :)
@ivansnegireff3759
@ivansnegireff3759 3 года назад
haven't long time busy just 🎂🎶💯👂❤️ support misc when day sleep
@jwinestory5051
@jwinestory5051 4 года назад
I am at work listening to this.
@vdv5411
@vdv5411 4 года назад
Wine Story don’t fall asleep, maybe you should watch a other meditation😂
@jwinestory5051
@jwinestory5051 4 года назад
@@vdv5411 haha yeah i will find one
@jowiewtf388
@jowiewtf388 3 года назад
When I wake up I feel fefreshed
@jwinestory5051
@jwinestory5051 3 года назад
@@jowiewtf388 that is great!
@nairobigossipclub2625
@nairobigossipclub2625 3 года назад
Smart ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ALcCJA7oXJ4.html
@hasnabasheer1848
@hasnabasheer1848 Год назад
I hope everyone who comes here to find peace gets it❤
@blake7315
@blake7315 Год назад
I only made it to 51 seconds and I can already feel all of my sadness leaving my body
@ZenSounds
@ZenSounds 4 года назад
❤ I am here to send some positive vibes to everyone ❤ Much Love!
@DjMudaTV
@DjMudaTV 3 года назад
Two commercial 5 mins in then 7 mins. How can u mediate wit an advertisement poppin up mid way thru the video . Smh
@Jackariah-N.
@Jackariah-N. 7 месяцев назад
This is my favorite and in my opinion the best sleep meditation video I have ever experienced the music his voice the narration the formating of sentences is perfect and makes me feel calm warm and loved
@pixiemoon3020
@pixiemoon3020 5 месяцев назад
Well I fell asleep and was then awoken by a never ending ad! 😑
@Hdhsjjjj
@Hdhsjjjj 4 месяца назад
The owner can't control whether there are ads, it's RU-vid who controls it
@cgirl751
@cgirl751 3 года назад
Would you guys consider putting this on Spotify? I’d love the option to put it on my google home speaker.
@bethanyvollmers7305
@bethanyvollmers7305 3 года назад
I went to bed doing this mediation and woke up in the middle of the night realizing I passed out in the middle of it and my lights were still on. Thank you this was surprisingly extremely helpful!
@WeedSmokingBrony
@WeedSmokingBrony Год назад
I’ve been having trouble relaxing due to a traumatising video I saw recently. I’m very paranoid and whenever I’m just about to nod off my body gives me a rush of anxiety and wakes me up. This really helped stop that, thanks.
@NarutoUzumaki-iu2bz
@NarutoUzumaki-iu2bz Год назад
Which one bro
@mackinziebillenstein2783
@mackinziebillenstein2783 3 месяца назад
I love this video so much. I use about every night! Thank you!!! ❤
@relaxingmeditationsounds9544
@relaxingmeditationsounds9544 4 года назад
"Quiet the mind, and the soul will speak"
@mochieart03
@mochieart03 3 года назад
You guys should upload more of these meditation vids. I've been listening to them for 3 days now and I really feel much better about myself, my breathing, and my body pain. It would be awesome to have more of these 😭
@meowow2693
@meowow2693 Год назад
Thank you:) ;
@simplediys2029
@simplediys2029 2 года назад
Watching this at 5.34 am . Background music is so relaxing
@juliebray3361
@juliebray3361 3 года назад
The meditation was good until a shouty ad came on in the middle.
@georgevarghese9227
@georgevarghese9227 3 года назад
Use ad-blocking extentions
@chloe102
@chloe102 3 года назад
@@georgevarghese9227 most people are using a RU-vid app on their phone box it’s a sleep meditation
@M.M.24.
@M.M.24. 2 года назад
✨ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7UoCIK5R9uo.html
@ThisisChrisGaming
@ThisisChrisGaming 3 года назад
I listen to this every night before I go to sleep. Thank you very much ❤️🙏
@Darsh1fastpro
@Darsh1fastpro 2 года назад
Not alone😊👍buddy
@funnystuff4706
@funnystuff4706 10 месяцев назад
❤😂🎉😢😮😮😅😊😊😅😢😅❤😂🎉😢😮😅😊❤😂🎉😢😮😅😅
@lumis.wifey2
@lumis.wifey2 11 месяцев назад
I can’t believe it!! It worked!! Thank you so much for this❤
@arciecasheppard3889
@arciecasheppard3889 Год назад
You're not the only one I'm up at 3:00 in the morning very tired and I'm looking at this meditation
@spinsmctwist2719
@spinsmctwist2719 3 года назад
Like most of us, I was trying to sleep when an ad blasted out of no where, Now I'm laughing at all the comments and I'm wiiiiide awake lmaoo
@yuankaechia7037
@yuankaechia7037 3 года назад
Ads are gone 🙏 Thank you, greetings from The Netherlands ❤️
@playhk5456
@playhk5456 3 года назад
:O
@thegothicsprite
@thegothicsprite 9 дней назад
Plsssss put the ad at the beginning!!!! I’ve been listening to this for one year and it’s helped so much but now there’s an ad in the middle and it throws off everything
@hengma1798
@hengma1798 2 месяца назад
Me watching this at 6:54am because I'm awake all night till now
@BeautyallRay
@BeautyallRay 4 года назад
His voice makes me calm
@barbara7059
@barbara7059 3 года назад
Thanks for the amazing content. If everybody else realizes how important and increment it is, the world would be a better place. Meditation is my recent passion!
@tumi1196
@tumi1196 Год назад
Bro this guy is the best
@sanaxx7635
@sanaxx7635 2 года назад
After I started listening to this, having been suffering from insomnia since the start of lockdown, this is helping cure my insomnia dramatically. It is amazing in helping you going into such a deep sleep you’re guaranteed to dream most nights afterwards. Be careful if you listen to it during the day. You will feel sleepy and start slurring your words a few hours later. X
@kaeri4352
@kaeri4352 2 года назад
I have the same problem. Hope it helps me too
@aleenabkim2945
@aleenabkim2945 2 года назад
Did you close your eyes the whole time? Because I also suffer from panick attacks and insomnia and haven’t been able to sleep for ages.
@sanaxx7635
@sanaxx7635 2 года назад
@@aleenabkim2945 I used to do it when I was in bed and I do close my eyes the whole time.
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