Why the ads in the middle of a meditation???????? I watch these videos almost everyday...I guess it is time to find a different set of guided meditations....super disappointing
Yeah that was brutal😂😭 just started feeling calm and then “GET READY🤪 for the GREATEST film of the summer…. TWISTERS COMING OUT SOON TO THEATERS NEAR YOU!”
@@nzomy3056 I think it means sometimes we judge ourselves for how we feel, but instead of doing that we should let the feeling go instead as to not get caught up in it. That's my interpretation anyway
I have never met you, we will probably never meet. But, you've found my comment. Take this as your sign that things will get better, that things will be alright, that you can get through this. Whatever troubles bring you here, or if you're here simply to relax and unwind, remember that you are important, you are valid, and that you have a right to be here. You are stronger than you know. You're still here, trying to make things better and to live a better life. Whatever is keeping you up at night, it is not stronger than you. You can get through this. I don't know you. You can dismiss this as the meaningless words of a stranger, or you can believe me. Whatever you choose, I believe in you. Put your hand over your heart. Take a deep breath. It might have been a tough day, but you made it. Tomorrow will be a new day. Peace be with you, my friend. ❤️
I'm trying to be a better version of myself this year, so I started with meditation about a week ago and I just can say that this helped me so much! I really felt more relaxed, less stressed and more happy. This video helped me to really get to know what I even want for the day and it helped me to understand why I wanted it! I really recommend to meditate at least 1time a day (I meditate 3 times a day) hope you guys will feel accomplished and satisfied with yourself ♡
you should also try doing some yoga before your meditation sometimes! It allows you to move and stretch your muscles, and also get yourself calm and prepared for your meditation :)
To the person reading this, it is so awesome you want to take care of your well being. Your breathing is the way to stay present and focused. Keep going! I love you❤
I do this daily and it’s had such a positive effect on my life. Really helps me to understand what I want from my day. It really helps me to get out of bed; to actually want to get up in the morning. A massive change. Thank you so much I feel so blessed to have this as part of my daily routine. 🙏🏽❤️💕
@@victormoazed3628 yeah listen to the same, I’d suggest to download insight timer they have custom routines and stuff like that for meditating, even just close your eyes and just sit there with a timer for however long which I find the most effective overtime for more focus and memory.
@@victormoazed3628 As for me, I will do the same meditation at the same time every day, until I feel it's time for a change and then I find another one. For me, it's about 3 months. But you have to do what works for you.
our way of expressing these concepts always attracts me, and nothing, but nothing compares with it-- the tone, the depth of spirituality, I can't put it into words. Your Manifesting Manual is something I can read over and over and soak up. ru-vid.comUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq I am in process of making the routine a solid part of my life, and it has made a difference! I LOVE your 12 meditations too! I know I am a different person after 9 months with Super Manifestor, and in process of continued positive change! You deserve accolades every day of the year! Keep on with everything, and as we say in Spanish, ANIMO! Lots of love and every blessing to you both.
Thank you so much for this. It surely is now going to be apart of my everyday. To everyone who has came to this video looking for a sign or hoping this would work or just maybe stumble across this by accident. Take a breathe, be kind to yourself and be patient with yourself. You’re right where you need to be and you can do whatever you put your best effort towards. Drink lots of water and remember to stretch whenever you can and try to stay safe in these times. Remember to wear your mask for yourself and others and I am sending you much light and positivity to be with you throughout your day and I pray many blessings and happiness for your life and beyond!! Thank you again to John and Goodful and everyone for this wonderful helpful video ✨🌸☀️🥰🤗
I've been doing this meditation for almost a month now and I just wanna say that I'm so thankful for it!! It literally has improved my life in so many ways and made me a LOT more patient and present, so thank u
I’ve been meditating to these video’s the last few days but I wished there was a morning meditation from here as well and now you uploaded one. Crazy 😂
3 Tips on HOW to start meditating: 1. Remove all distractions - find a quiet place 2. Calm down - the simple and natural way is slow down your breathing 3. Direct the mind - focus on a certain subject (concentration meditation) or start observing (mindfulness meditation). Its two different types of meditation
Felt like rushing the day this morning. Luckily this meditation made me calm and understand what is the priority - enjoying life here and now🤗 Have a beautiful day everyone❤
I started off last year with bettering my self care. in a tough spot in life right now and realized i sort of relaised im not caring about myself. starting over again this year and exited to not quit 6 months in this time. i dont like to call it a new years resolution because thats not what it is. its somthing i really care about and want to keep going for life.
Damn I feel so woke and refreshed thanks man. You need to more of these meditations for different purposes. Honestly I’m liking the 10 minute meditations. Thanks for making this possible.
Honestly, since I've been doing this every day, it feels like 10 minutes is often too short. Maybe I'll do a little video editing and make a few of these into 20 minute, 30 minute, or even 60 minute meditations You have to really settle into the flow of breathing for awhile to let your mind settle, forgiving any worries, judgments, stress, anger, etc.
Best guided meditation ivr done so far. I started wirh my head faced towards the ground, just a relaxed position. But ended up with my head up, smile on my face as if i was the most confident person in the world. My intention was to be confident and it shows again that your thoughts vreate your reality, this is something we can use on a daily basis where ever and whenever we want. Take control over your feelings instead of letting feelings take control over you.
I am so happy that I decided to do this. Now I feel so relaxed about to start the day I was panicking about 10 mins earlier. Tysm for this amazing video. I will continue doing this everyday.❤️❤️❤️
Thank you John so much for your guided meditation. You are truly a blessing. Thank you again. I for sure a subscriber on both of my channels now. Many blessings and love. 🙏🏾❤️🤗☺️🧘🏾♀️
Hi. I listen yo this meditation every morning and it's amazing. Except now you have an ad in the middle of the meditation and it REALLY ruins the experience. It would be wonderful if it could be moved to the end, or beginning if need be, not during the meditation. Namaste.
I'm deeply impressed by this. I had the privilege of reading something similar, and it left a deep impression on me. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember
I love your work and thank you for all the guidance and support this channel has given me but I can't use it now if adds are going to be played in the middle of it! completely defeats the purpose. please find another way maybe playing adds at the beginning and end?
I really like this meditation. Thank you! I hope whoever is reading this understands how proud they need to be of themselves for taking the time to better themselves. Have an amazing day and a blessed life. You can do it! X
I have been looking for something to help me with anxiety without medication. I have heard many people talk about meditation, so I will try it. How many time a day should I do this? I just started with the ‘start you day’ one. I just want to be able to focus and concentrate without frustration and aggravation.
@ Karen Emery I also started like few days ago. I do 40 minutes a day. It may sound a lot in a time so, i do it 20 minutes in the morning and 20 minutes in the night which will be great in your schedule I guess. Here are some different ones I do for my different emotions: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-itZMM5gCboo.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-fgkqLWg2B9o.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IRJX4lvFB64.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-j71q6zlbO3I.html These have helped me in the past few days to be calm and loved. I recommend doing it every day so you can create a permanent mindset of self love or calming while anger e.t.c. Hope this helps!!! Have a great day!!
Thank you so much for putting this and your other meditations together. Your voice, words and guidance is so simple and encouraging. Not only do I use them, I also recommend them to people I work with as a way of supporting their well being. Much appreciation 💛
Hey......you yes u I know this comment may get lost but..whoever is reading this there is hope, luck, happiness, peace and joy on the way leave your bad habits and start with something new work on something you are good at. And luck will always follow..thanks for your time have a good day/night/morning
To the beautiful soul reading this. Please know that you are loved. Things may not be at their best right now but trust and believe that the universe has planned something for you. Everything is organized in a chaotic manner. You will eventually be led to where you should be, with the people you should be with. Just act with good intentions and the universe will take care of you, I promise.
I meditate frequently, and have for nearly 20 years now.. But for some reason, while listening to this one today, when setting my expectations for the day, I started to cry, and I have no idea why.. ALways love this guided talk downs, thank you Goodful :)
I can’t believe what a difference John has made in my life! It prepares me mindfully for the rest of the day! The stress evaporates with the onset of his voice! Thank you!
Morning John. I have had a massive shift this week, and I know my purpose. I have a plan in life and it's great to keep this up with meditation. I found you by accident on youtube. I love your guided med and you have a calming voice that made me drop into a deep trance. So Thank you have a great day. TreV Southeast Uk.
A really wonderful meditation you have there! :) I'll definitely come back to it and also look forward to find more of the same kind. Have yourself a wonderful day please ☺️
To everyone reading this, you are doing well! keep going 👏💖. Just the act of wanting to do this meditation already sets the tone of the day as one of self-care and presence! 🙏
I have been using these vidoes as a tool to bring some calm and acceptance to my troubled life. I was unsure I would be able to concentrate but his voice really helps me to stay with my breath and to let thoughts and judgements flow downstream. It's really working. I'm not just calmer and happier but good things are happening in my life. Thank you.
